Kuwedzera kwehupombwe kwakabatanidzwa kune zvirwere zvisingaverengeki, kusanganisira Chipiri chechirwere cheshuga , chirwere chemwoyo , uye kenza , kutumidza mashomanana. Kunyange zvazvo kuwedzera kwehuwandu hwakaramba huchigadzikana mumakore ekuma1960 nema1970, zvakanyanyisa kubva kuma1980, kusvika kune zvikamu zviviri kubva muzvitatu zvevanhu vakuru vekuAmerica zvino vava kunyanya kuwandisa kana kuwedzera. Nyanzvi dzakawanda dzakaratidza kuti dambudziko rekuwedzera kunogona kukonzera kuderera kwekutarisira hupenyu muUnited States mu 21st century.
Kuneta uye Upenyu Husingatarisiri
Chimwe chidzidzo chevanhu vakuru vanopfuura mamiriyoni muUnited States vakawana kuti kufa kwehuwandu kwakabatanidzwa nemutumbi mashoma index (BMI). Muchidzidzo ichi, kufa kwehutano hwehutano hwepfungwa kwakanyatsokudzwa pakati pevanhu vane BMI dzakakwirira. Kufa kwakanyanya kudarika kwaive pakati pevakadzi vane BMI ye 22.0 kusvika 23.4 uye pakati pevarume vane BMI ye 23.5 kusvika 24.9.
Vamwe vatsvakurudzi vakafungidzira kuti kuneta kunokonzera kufa kwevanhu 300 000 pagore. Kuwandisa nekurema muhutano hunyanyisa: mune varume kunyanya, kuwandisa kwehutano muhucheche kwakawanikwa kuwedzera kungozi yekufa kubva pane chimwe chikonzero.
Vamwe vatsvakurudzi vakaona kuti, kune avo vane zvakanyanya kuoma, tarisiro yehupenyu inogona kuderedzwa neinofungidzirwa makore mashanu kusvika makumi maviri.
Kuneta seShoko Riri Munyika Yose
Misangano yakawanda, kusanganisira World Health Organization (WHO), yakabudisa kudanidzirwa kune chiito pahutano hwekuwedzera kwehutano, ichitaura sehutano hwehutano hwehutano hwepasi rese.
WHO inofungidzira kuti vanhu vanosvika mamiriyoni 2,8 pasi rose vanofa gore roga roga nekuda kwekuwedzeredza kana kuwedzera.
IW WHO inotaura zvakare kuti kuwanda kwekuneta kwepasi rose kwakapetwa kaviri pakati pe1980 na2008, uye uko kuneta kwaimbove kwakabatanidzwa nenyika dzakapfuma, ikozvino kunoshamwaridzana nenyika dzakaderera uye dzepakati.
Kuberekwa kwehutano kwave kuchiva dambudziko rehutano pasi pose; maererano neWHO, vanopfuura mamiriyoni makumi mana emakore vaduku vepakutanga vaiva nehuwandu hwakanyanya muna 2008, uye vana vane uwandu hwehuwandu huwandu hwevanhu vanowedzera kuva vakaoma sevanhu vakuru.
Muzvokwadi, pamwe zvichida nguva yokutanga munhoroondo yepasi rose, kunyanya kudarika uye kunyanya kuderedza ikozvino kune mhosva yevakafa vakawanda munyika yose kupfuura kufa nekuda kwekushaya zvokudya zvinovaka muviri kana kuisa pasi. Munyika yose, maererano neHIV statistics, 44 muzana yehuga, chirwere cheshuga, 23 muzana ye ischemic matenda epamusoro, uye zvinokwana 41 muzana yemamwe makondombera anogona kunzi kuwedzera kudarika uye kuora.
Kuwedzerwa kwehupombwe nekurapa
Nhamba idzi dzinoita kurapwa nekudzivirira kukwegura zvakanyanya kukurumidza. Vanhu vanogona kutora matanho ari nyore ekudzivirira kuneta uye kurwisana nemararamiro emararamiro evanhu , kuwana mamwe mabasa epanyama zuva rega rega uye kubhadhara zvakanyanya kudya. Kuparadzanisa zvitubu zve shuga yakawedzerwa uye makoriki asina chinhu anogona kufamba nenzira yakareba ekutarisa kuyerwa, uye kuwedzera kukurudzirwa kwemukati, kwenyika, uye pasi rose pakupedzisira kunotanga kushandura mumagariro nematongerwo emitemo.
Kana iwe uine kuneta kana kuwandisa, tsunga moyo pakuziva kuti pane zvakawanda zvingakubatsira kuti uremerwe uremu, kutanga nehurukuro nachiremba wako wekuchirapa pamusoro pekuti nzira inenge yakarurama kwauri.
Ramba uchifunga kuti kurasikirwa ne5 muzana kune 10 muzana yehuwandu hwekuremera kunogona kukonzera hutano hukuru hunobatsira, uye hahukwanisi kunonoka kutanga.
Sources :
Allison DB, Fontaine KR, Manson JE, et al. Kufa kwegore negore kunokonzerwa nokusakwana muUnited States. JAMA 1999; 282: 1530-1538.
Calle EE, Thun MJ, Petrelli JM, et al. Muviri-mass index uye kufa kwevanhu vanotarisira boka revakuru veUnited States. N Engl J Med 1999; 341: 1097-1105.
Fontaine KR, Redden DT, Wang C, et al. Makore ehupenyu akarasikirwa nekuda kwekuneta. JAMA 2003; 289: 187-193.
Olshansky SJ, Passaro DJ, Hershow RC, et al. Izvozvo zvingangoderera mukurarama kwehupenyu muUnited States mu 21st century. N Engl J Med 2005; 352: 1128-1145.
World Health Organization. 10 chokwadi pamusoro pekuneta. Inowanika paIndaneti pa http://www.who.int/features/factfiles/obesity/facts/en/index3.html musi wa2 Gumiguru 2014.