Kana iwe uine osteoporosis (isina simba, brittle mafupa), iwe unogona kunge wakanzwa nyaya dzisina kunaka pamusoro pemishonga ye osteoporosis Fosamax. Zvichida, somuenzaniso, iwe wakanzwa kuti haisi kuvaka hutano hwepamusoro, kuti pane ngozi yejaya kuderedza, uye kuti zvinokuvadza kuitora kupfuura kwete. Iyo nyaya inokakavadzana, saka verenga pamusoro kuti udzidze zvakawanda pamusoro pezvinoitwa nesayendisiti kusvika ikozvino pamusoro pemishonga.
Chii Chinonzi Fosamax?
Pamwe pamwe neCactonel (risedronate) uye Boniva (ibandronate), Fosamax (alendronate) ndeyekirasi yemishonga inonzi bisphosphonates. Iyo ndiyo inowanzopiwa mishonga yekudzivirira uye kurapwa kweasteoporosis. Iyi mishonga inoshanda nekudzivirira kuparara kwemafupa uye kuwedzerwa masimba. Uye dzinoderedza ngozi yepamusoro uye chiuno chinoputika.
The Health Risks of Fosamax
Utano hwehutano hwekushandisa Fosamax kwenguva yakareba hahuna kujekesa zvachose. Pakave nemishumo yokuti vamwe vanhu vanotora Fosamax vakagadzira chirwere chakakomba chinonzi osteonecrosis chejaya, mamiriro ayo mapfupa emapfupa akafa, zvichikonzera marwadzo uye kukanganisa kunogona kweropa. Pane zvakawanda zvekutsvaga pamusoro peizvi paInternet uye zvinonzwika zvinotyisa. Zvisinei, mamiriro acho haawanzovi uye vanhu vose vakagadzirisa dambudziko vane imwe mhando yekenza yakabatana nefupa uye vakagamuchira Fosamax kuburikidza nemuviri.
Vamwe vanachiremba vanonetseka kuti nekufamba kwenguva Fosamax aigona kuita mapfupa kunyanya kubhururuka, asi izvi hazvina kuratidzwa.
Muchidimbu, hazvisati zvazivikanwa kana kubuda pamushonga wezvakanaka kana kutora kupera kwenguva pfupi kubva kumishonga zvakakodzera. Sezvo chirwere ichi chiri nehafu yenguva-hupenyu, mushure mokunge uchitora kwemakore matatu, migumisiro yemishonga inogona kugara mumuviri wako kwenguva yakareba.
Ongororo yeramangwana inotarisira kubatsira vashandi vezvokurapa kubudisa mhinduro. Panguva ino, zvakakosha kukurukura zvose zvinobudirira uye zvakanakira zveFosamax nachiremba wako kuti uone zvakakunakira iwe.
Nzira Yokubudirira Sei?
Kuita zvisarudzo zvakasiyana-siyana zveutano zvinogona kuchinja hupenyu hwako hazvisi nyore, saka tora matanho anotevera kuti ubatsire kudzidzisa nekuzvidzivirira iwe pachako.
- Verenga pamusoro peosteoporosis. Dzidza zvakawanda sezvaunokwanisa pamusoro pemamiriro acho ezvinhu. Sangano reNational Osteoporosis Foundation rinopa ruzivo rwakanakisisa kune vatengi nezvekudzivirira uye kurapa kwehutachiona hwehutachiona, kusanganisira mazano ekuchengetedza maitiro ekudzivirira kuputika.
- Funga nezvekuwedzera. Zvakakosha kuti uwane calcium yakakwana uye vitamini D mukuwedzera kune chero mishonga yaunotora. Kumbira chiremba wako kana uchinge uchinge wawedzerwa kana kuchinja kudya kwako (kana zvose zviri zviviri) kunobatsira.
- Dzidza nezvedzimwe nzira dzokurapa. Tsvaga zvakawanda nezvedzimwe nzira dzokurapa kunze kwekirasi yemishonga inosanganisira Fosamax. Iwe unofanirwa kukurukura izvi nechiremba wako wekutanga.
- Ziva mavhesi eFosamax. Kana chiremba wako akukurudzira kuti ugare paFosamax, iva nechokwadi chokuti unodzidza nezvemishonga yemigumisiro . Kunyange zvazvo mikana yekukudzirisa matambudziko ose nejaya rako iduku, iwe unofanirwa kunge uchiziva izvi zvinogona kuitika uye iwe zvino ita kuti chiremba wako azive kana iwe uine kutukurwa kana kurwadziwa mumusha wako.
> Kwakabva:
> Osteoporosis Overview. National Institutes of Health: Osteoporosis Ne Related Bone Matenda National Resource Center. Gunyana 09, 2008. http://www.niams.nih.gov/Health_Info/Bone/Osteoporosis/overview.pdf