Pane zvakawanda zvehutano pamusoro pemvura yeNoni. Pane imwe yechokwadi ichokwadi here?
Mumwe mukadzi achangobva kuonana neni uye akaudza kuti akanga awana mushonga kune migraine chirwere: Tahiti Noni juisi. Akataura kuti mushure mekunwa juisi yaNoni kwemavhiki mashomanana, maitiro ake asingagoneki zuva rimwe nerimwe akaparara. Iye zvino anongoratidzika chete pane dzimwe nguva inonzi migraine , iyo inoti inokurumidza kusunungura nepuniki kana maviri emuji waNoni.
Zvose izvi zvinonzwika zvakanyanya here kuti zvive zvechokwadi?
Chii Munyika Iri Noni Juice?
Tahiti Noni juice inobva pamuchero morinda citrifolia, inowanikwa kuSouth Pacific. Muti weNoni zvirokwazvo ihama yepedyo yemitsuwa nemiti maduku inobereka kofi.
Vanhu vemuSouth Pacific vepachivako vakashandisa Noni kwemishonga yemishonga kwezviuru zvemakore. Noni vatsigiri vanoti zvinogona kushandiswa kwezviitiko zvakasiyana siyana uye kuzadzisa zvinangwa zvakawanda: kuwedzerwa simba, kuderedza zviratidzo zvekurwisa zvirwere, kuvandudza mweya, kupera simba, kuwedzera arthritis uye chirwere cheshuga, kurwadziwa kunononoka (kusanganisira kurwadziwa kwepfungwa) uye kuderedza zviratidzo zvekenza, fibromyalgia, multiple sclerosis uye stroke.
Zvisinei, izvo zvipfungwa zvehutano hazvibatsirwi neongororo yezvokurapa. Maererano neNational Institute of Medicine, masayendisiti vari kudzidza chibereko kuti vaone kana ine mishonga, asi panguva ino, Zvokudya neDrug Administration zvakabudisa nyevero dzakawanda kune vatengesi vemvura yaNoni pamusoro pekuita zvipimo zvisingatauriki zvehutano.
Noni Juice Haana Kudzidza muMigraine
Kunyange zvazvo muti weNoni unozivikanwa mune dzimwe nzvimbo se "Musoro wemusoro wepamusoro" uye jisi yaro zvakagara zvashandiswa kurapa misoro, hakuna kumbove nekutsvakurudza kupi zvoutano kuti kuratidze kana zvingave zvakagadzikana here mune migraine disorder.
Chimwe chidzidzo chakashuma kuti juisi yaNoni inogona kubudirira mukudzivisa kupisa.
Muto wakaedzwa muvanhu vane osteoarthritis, apo mitsva yepakutanga yakaratidza kuti inogona kubudirira mukuderedza kudiwa kwemishonga inorwadza.
Nhoroondo dzakawanda dzehutano dzinoratidza kuti vamwe vanhu vangave vakabudirira mukurapa misoro yavo yemucraine nemusi weNoni. Zvisinei, hapana nzira yekuongorora iyo mitsara, uye ndinenge ndisina chokwadi, sezvo zvingave zvakabatanidzirwa neJon juice distributors.
Zvimwe zvinogona kuchengetedzwa neNoni
Pakave nemitauro yakawanda yekuvadzwa kwechiropa mukati mevanhu nguva dzose inodya juisi yaNoni kana chai, maererano neNational Library yeMishonga, zvisinei kuti haisi pachena kana Noni chaiye chaiye chikonzero.
Kana iwe uine zvinetso zvepvo, iwe unofanirwa kudzivisa zvinhu zveNoni, sezvo zvine zvakawanda zve potassium (vanhu vane zvirwere zvepfungwa vane chido chokuvaka zvakanyanya potassium mumitumbi yavo). Pakupedzisira, usambodya chero muto weNoni kana zvimwe zvigadzirwa kana iwe uri nepamuviri - Noni akashandiswa kubvisa pamuviri. Hazvine ngozi kana iwe uchiyamwisa.
Kutaura kwenhema kwenhema kunogona kuva nyore kuona. Tarisa zvishandiso zvinoda kurapwa nekukurumidza-zvose; zvinyorwa zvinoreva kuti chibereko chinogona kurapa kana kurapa zvirwere. Semuenzaniso "kuparara kwemakumbo" kana kuti "kurapa kusagutsikana." Mitsva yesayenzi inopesana, zviratidzo zvinoshamisa kana zvivande zvakavanzika zviri kuratidzawo zviratidzo zvekuti mishonga kana mishonga yekuwedzera inogona kunge isina kunaka kuti ive yechokwadi.
Nguva dzose ita basa rako rechikoro, uye ramba uchibvunza chiremba wako usati waedza chero chibereko chemishonga.
Chimwe chekupedzisira: Nyuchi yeNoni inofadza . Zvinorwadza uye zvinorangaridza vhiniga. Uyewo, inogona kuva yakaisvonaka. Zvichipa izvozvo, pamwe nekusava nehanya kwezvitano zvehutano zvinosanganiswa nazvo, iwe unenge uri nani kutarisa zvakajeka.
Sources:
Gupta RK et al. Izvo zvipfungwa zvehutano zvakagadzirirwa Morinda citrifolia (Noni) zvinowirirana nezvino zvesayenzi zivo uye kuongororwa kwemigumisiro yaro yemagariro. Asian Pacific Journal yeChancer Prevention. 2013; 14 (8): 4495-9.
National Centre for Complimentary and Integrative Health. Noni fact sheet.
National Library yeMishonga. Noni fact sheet.