Iwe Unonzwa Woozy muBhikari Chikamu. Ichokwadi Chaicho Here?
Chinhu chechingwa chechingwa chitsva hachingakugadziri iwe kana uine chirwere chechiliac kana kuti kwete-celiac gluten sensibility . Izvozvo ndezvokuti zvinonhuwira zvinokonzera, mazana eatomu anoratidza "chingwa" kana kuti "cookies" kuhutano hwedu, hauna hutachiona hwe gluten . Ivo vaduku zvikuru.
Manzwiro ako ekunhuwa anoshanda seizvi: makemikari asinganzwisisiki anoputika pane chero chiri icho iwe uri kunhuhwirira (chingwa, chocolate chip cookies kana skunk, nokuda kwechinhu ichocho) uye kusunga neuroni kumusoro kwemavara ako, zvichiita kuti mapuroni ave chiratidzo uropi hwako kuti chingwa chiri kubika kana skunk iri pedyo.
Vanhu zvirokwazvo vanogona kunhuwa kunhuhwirira kwakasiyana-siyana kwe10 000 uye vanoyeuka gare gare (masayendisiti akawana izvi zvakapiwa Mubayiro weNobel wa2004 wekutsvakurudza kwavo). Kusiyana kwegeneti pakati pevanhu kunokonzera vanhu vakasiyana kuti vaone kunhuhwirira kwakafanana nenzira dzakasiyana.
Kunyange zvakadaro, hapana chinhu muhuhu hwechingwa chitsva chakagadzirwa chingaita kuti iwe uwedzere .
Saka ndakachengeteka Kana Ndichifamba MuBhaka neInhale?
Kwete nekukurumidza. Kunyangwe kunhuwirira kwakachengeteka zvakakwana kwatiri kuti tive kunhuhwirira, iyo inhuhwirira iyo inogona kuratidzira kushandiswa kubika iri kuitika pedyo ... uye ikoko unogona kuva nechinetso, kunyanya kana iwe unonyanya kuratidza gluten kupfuura yevhareji.
Hupfu yegorosi haina huno hwekunhuhwirira, ndakaona vamwe vanhu vachirondedzera iyo yakafanana nekadhibhodhi, asi zvisinei, iyo yakanaka nondescript kunhuhwirira. Saka iwe haugoni kucherechedza (nekunhuwa, zvishoma) kana mumwe munhu achishandisa upfu ari pedyo.
Asi hupfu hunoshandiswa munharaunda yedu yepedyo ndeyengozi kwatiri: zvikamu zveupfu pachavo zvinogona kukwira mumhepo apo tinogona kuidzikira (kungoita mufananidzo kurasa furasi mumudziyo uye kuchiona iyo chifu), uye upfu hwakanyatsokonzerwa ne gluten.
Zvokubika mabhizimisi uye makishikiti ekutengeserana anoshandisa zviyero zvakawanda zveupfu zvinowanzoputirwa zvakaputirwa patina yakanaka yeupfu hwakasviba pakupera kwezuva. Kana iwe ukanyora zvimwe zvepfumbi iyo yeupfu pachinenge ichibhururuka, zvisati zvagadzirisa kumashure uye pasi, iwe unogona kurwara.
Zvakadini Nokugadzirira Chingwa Ini Handizodyi, Chinetso Kana Kwete?
Ichinetso. Kushanda neupfu kuchaita kuti uve nechokwadi chekugwinya, zvisinei kuti unoedza sei kuedza. Izvozvo zvinoshanda kana mumwe munhu mumba achibika chingwa, hazvisi nyore kuti ave neupfu. Saka tenga kuti "Fresh Baked Bread" mhete inonhuwira panzvimbo (iyo yakachengeteka zvakakwana), uye ita kuti vadiwa venyu vawane chingwa pazvitoro.
The Bottom Line
Usatya kana iwe uchinzwa korosi chingwa kubika, iwe hausi kuzorwara kubva kungova kunhuwa kwekunhuwa. Asi chenjerera kuti urege kutenderera uye uchinge uchinge uchinge wakagadzirira chingwa ichocho chitsva, zvichida, sezvo unogona kunge uchigara munzvimbo ine hupfu hwegorosi guruva mumhepo, uye izvozvo zvinogona kuita kuti urware.