Ndeipi Majoko Emagetsi Anokwidziridzwa?

Zvakawanda zvevakiki vanoita guten-isina mazino emasuo

Avo vedu vasingakwanisi kubvumira gluten vanofanira kutarisa zvinhu zvose zvatinowedzera mumiromo yedu (kunyange kana tisingafaniri kurimedza). Saka hongu, tinoda kunetseka zvishoma nezve gluten mune meno .

Nenzira yakanaka, kune zvakawanda zvezvinokonzerwa nemarucho-gluten-zvinoshandiswa-zviripo, maitiro akanaka kuti iyo yauri kushandisa ikozvino inonzi gluten-isina mhedzisiro yakawanda inogamuchirwa yezvikamu makumi maviri nemamiriyoni.

Gluten-Free Manhattan List, By Manufacturer

Heino mhepo yakakura yevashandi vemazino mazino, maitiro avo pane gluten mune mazino emagetsi, uye nemidziyo yavo isina-gluten: