Izvo zvaunoda kuziva uye kuita maererano nerweed allergies yako
Kana iwe uchinge wanyorova, iva nemvura, maziso ane maziso uye mumhino unomhanya semhepo yekuvhuvhuka yaswedera pedyo, iwe unogona kuva nerweed allergies. August ndiyo yekutanga isingazivikanwi ye ragweed allergies season. Kana hay hay fever nedzimwe zviratidzo zvemazuva ese zvinokutambudza, iwe unogona kuva nerweed allergies.
Ragweed Allergy Basics
Kutanga munguva yekupedzisira kwezhizha uye kutanga kwekutanga, kazhinji pakati pekupedzisira kwaAgasti, vazhinji veAmerica vanotanga kutambura kubva kune dzimwe nguva zviratidzo zvekushaya zviratidzo.
Zvinosuruvarisa kuti hapana nzvimbo muUnited States isingazivikanwi nokuti ragweed inogona kukura munenge pose pose. Somugumisiro, inenge munhu wose muUnited States anobudiswa kune ragweed uye iyo inogona kuva nerweed allergies. Ragweed inowanikwa inowanikwa mumigwagwa uye majenya asina kuwanikwa.
Ragweed Allergy Symptoms
Kunyange zvazvo havasi vose vanoparadzaniswa ne ragweed vachakudziridza ragweed allergies, kufambidzana ne ragweed pollen kuchaita kuti zvirwere zvemuviri zvirambe zvichiitwa mune vamwe vanhu. Kana izvi zvichiitika, unogona kuwedzera kukura kwezviratidzo zvako zvechirwere zvakadai se:
Uyezve, unogona kuwedzera zvimwe zviratidzo zvekurwisa, zvakadai se:
- Sneezing
- Stuffy, runny nose
- Maziso anocheka, mhino, huro, uye mamwe eorigic rhinitis zviratidzo
Zviratidzo izvi zvinogona kukonzera:
- Kusuruvara kurara uye kunokonzera kuneta
- Kurasikirwa kwekufungidzirwa
- Kupera chikoro kana kubasa basa
Ndiani Ari Pangozi YeRagweed Allergy?
Nepo kuongororwa kwemazuva ose kunogona kutarisa vanhu zvinokonzerwa neargweed pollen, vanhu vakawanda avo vanokonzera kudyara mbesa zvichavawo zvipembenene kune ragweed pollen.
Somugumisiro, kana iwe ukatanga kucherechedza kuwedzerwa zviratidzo zvehutachiona sekuti ragweed season inotanga muna August, mikana ndeyokuti une rajeed allergies.
Ndingaitei Kana Ndikafungidzira Ndine Ragweed Allergy?
Kunyange zvazvo pasina mushonga we ragweed allergies, ragweed allergies inogona kutarisirwa kuitira kuti iwe unogona kuderedza zvose kutengesa uye kusuruvara kwezvenzira dzako dzezvirwere.
Chimbofunga zvinotevera kuti ubatsire kuderedza ragweed yako:
- Dzivisa ragweed pepeni: Nokuti ragweed inenge inenge pose pose uye inowanzoitika muzvizhinji zvakadai kubva muna August kusvika munaOctober, mikana iyi ichave yakaoma. Zvisinei, iwe unogona kuongorora mapepa ekugoverwa anopiwa ne National Allergy Bureau uye kugara mumba kana ragweed pollen yakawanda yakakwirira. Uyezve, kuchengetedza mawindo ako akavharwa uye kushandisa air air conditioner yako inoderedza kusvibiswa kwako kune ragweed pollen. Pakupedzisira, kukwanisa kwepamusoro-soro (HEPA) firiji inogona kubatsira kubvisa mimwe yemarene kubva mumugariro wako.
- Shanduka nzvimbo: Kunyange zvazvo zvakaoma kubva kune rajeed mungu, nzvimbo dzinoverengeka dzinogona kukupa zororo. Varwere vazhinji vanoona kuti Mountain West uye vanogara pedyo negungwa kune uko mapurisa anoverengeka ari pasi anowanzoshandura pakuvandudza kwezviratidzo.
- Bhatisa zvipfuwo zvako nguva dzose: Shamwari yako yehutu inogona kutarisa ragweed pollen mumba mako.
- Kudonhora usiku: Nokuratidza usiku, iwe uchadzivisa kuendesa marene ragweed mumubhedha wako uye kuwedzera kuburitsa kwako usiku hwose.
Kurapa kweRagweed Allergy
Kana kudzivisa mapureni ane ragweed hakuiti zvakakwana kudzivirira zvirwere zvako zverwere, uye unogona kutarisa chimwe chezvirapa zvinotevera:
- Pamusoro pemishonga yekurapa:
- Nasal steroids seFlonase
- Leukotriene receptor vavengi
- Allergen immunotherapy kana "allergy shots"
Sources:
American Academy of Allergy Chirwere & Immunology. Nyaya yeMwedzi: August 2006: Ragweed, zvipembenene uye hay fever
Chirwere neAllergy Foundation yeAmerica. Ragweed Allergy