Kubika kunonaka kunobvira kunyange panguva yekurapa
Kana iwe uchipfuura nekenza yekenza uye unoda kuita utano hwakanaka, hunopesana nekenza - kana humwe hwaunogona kutsungirira panguva yekurapa - kune kuwedzera kwenhamba yekubika yakagadzirirwa iwe chete.
Mimwe inofunga nezvekudya izvo zviri nyore kudya asi vamwe vanokurudzira kushandiswa kwezvipembenene nekenza-kurwisa nzvimbo. Mune zvimwe zviitiko, chinangwa ndechokuchengetedza chikafu chakanaka neyekupora izvo zvose zvinokwezva uye zviri nyore kugadzirira. Hazvisi nyore nguva dzose sezvazvinonzwika.
Zvechokwadi chimwe chezvinhu zvakaoma zvakanyanya kurapwa ndezvekuti vanhu vakawanda vanotora chemotherapy havasi ivo vane nzara . Kuti akunde izvi, vazhinji vanoisa chiitiko chezuva nezuva kuti vaone kuti vanodya zvakanaka. Icho chinhu chinowanzoitwa nyore nyore kuburikidza nekushandura kudya kuva chiito panzvimbo pane basa.
Iyi ndiyo iyo mabhuku ekubika anobuda. Kuva nebhuku rinobika riripo rinogona kukupa nzira yekuedza nzira itsva yekugadzirisa kushanduka chero kupi zvako kunonaka kwaunogona kuve nako. Panzvimbo pokuzviisa muzvokudya zvinodyiwa zvisinganzwisisi-zvino-zvinofadza, unogona kutarisa kune izvo zvinoshandiswa kana zvinonaka izvo iwe nemhuri yako munogona kufara iye zvino.
Hewa 6 mazano akaisvonaka ekubatsira kuti uite zvinangwa izvi:
1 -
Betty Crocker Kurarama neCarcer CookbookMudiwa wenguva refu, Betty Crocker's Living With Cancer Cookbook yakave chikafu chevanhu vanogara nekenza. Mapoka acho akajeka uye anopa zvakasiyana-siyana. Iwe uchazopiwawo mazano ekuti zvimwe zvikafu zvekudya zvinogona kuderedza sei zvizhinji zvemigumisiro yekenza kurapwa.
Zvinyorwa mubhuku remapeji 288 zvinosanganisira:
- 130 mapeji anobatsira mhuri
- kuronga kwemazuva manomwe kwekudya
- mapeji akaroverwa kune avo vanowanzobatwa nemishonga
- paperback uye e-book versions
- nhau dzinokurudzira kubva kuNhengo pamwe chete nhengo dzemhuri (paperback chete)
Zvimwe
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IAmerican Cancer Society's Healthy Eating CookbookIye zvino mukudhindwa kwechitatu, American Cancer Society's Healthy Eating Cookbook yakazadzwa mapeji ane utano anokwanisa kubatsira kuderedza ngozi yekenza panguva yekupa mapeji anonaka kune avo vanorapwa nekenza. Icho chaizvoizvo chimwe chezvakanakisisa.
Chimwe chezvakanakisisa zvebhuku ndezvekutungamirirwa kunowanikwa mukuwana dzimwe nzira dzekudya zvishoma zvine utano. Inotibvumira kuchengetedza hutano hwakanaka kunze kwekubayira kunaka, zvichiita kuti uve chisarudzo chakanaka kune vanodikanwa vekudya vanoseka "utano hwakanaka."
Bhuku remapeji 232 rine:
- 300 mapeji
- mazano pamusoro pevanhu vane utano hwakanaka hwezvokudya zvisina kunaka
- hardcover and e-book versions
Zvimwe
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Chimwe Chinofanira Kunwa Zvakanaka: The Cancer Patient's CookbookJoan Fishman Chimwe Chinhu Chakanaka Kushanda Zvakanaka: IA Cancer Patient's Cookbook inobvumirwa kuti ibhuku rakwegura, rakabudiswa muna 1981. Zvisinei, rinoramba richida nokuti mapepa anokurumidza uye anokurumidza kugadzirira.
Ndiro sarudzo yakanaka kune avo vane kuneta avo vanoda mapepa ayo ari nyore, anokurumidza, ane utano, uye akanaka. Pasi pepamusoro, uyu ndiye anofanira-ane shamwari yekubika.
Bhuku remapeji 209 rine:
- zvinokurumidza, nyore kugadzirira mapeji kusanganisira sandwiches, salads, chingwa, uye sweets
- ruzivo rwekuita kuti zvokudya zviwedzere kunakidza kune avo vane mararamiro anoenderana nehutano mukuravira
- zvose zvakanyora zvakaoma uye paperback zviripo
Zvimwe
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Zvokudya Kana Une KansaZvokudya Kana Une Kansa: Kuporesa Zvokudya Zvinokurudzira Simba Rako reMusununguko ndechimwe chinhu chinonyanya kubatsira kune mutarisiri. Zano rekudya kune zvakanyatsorongwa uye zvinangwa zvakananga kuvanhu vane chirwere chekenza.
Iyi inodzidzisa mabhuku ehurukuro yakafanana nemigumisiro yemishonga yekurapa kusanganisira kusadya zvokudya, kuora muviri, uye zvirwere zvemukanwa nemutsipa. Kunyange zvazvo zvimwe zvezvipfeko zvakaoma kuwana, bhuku racho rinopa mutsara wakazara wekutengesa zvinhu mumhepo.
Shanduro yechipiri yeChatino Kudya Kana Une Kansa (2006) ine mapeji matsva anobva mune dzimwe dzenguva dzekutsvaga kenza.
Bhuku remapeji 336 rinosanganisira:
- urongwa hwezvokudya vanhu vari kurapwa vanofanira kudya nekudzivisa
- tsanangudzo dzekugadzira zvirongwa zvekudya zvemarudzi akasiyana emukenza uye zvikamu zvekurapa
- paperback uye e-book versions
Zvimwe
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Kanji-Kurwisa KishiKanzura-Kurwisa Kishani naRebecca Katz yakagadzirirwa zvakananga vanhu vanorwara nekenza. Kushandisa nhanho-nhanho mazano ekufambisa, bhuku rino rinoratidzika semafungiro anofungisisa uye anodzidzisa kune avo vanoda kudya kudya kunovaka muviri pavanenge vachigadzira kudya kunofadza kunobatsira kudya.
Kunaka kwemarepeti uye maitiro akazara ebhuku zvinoratidza zvakajeka kuti uyu haasi mumwe munyori anokuudza zvaunofanira kuita asi pane mumwe anokukurudzira kuti uite chisarudzo chakanaka kubva pane zvaunoda iwe pachako.
Bhuku rine mapeji 240 rine:
- kudarika mapfumbamwe
- mazano ekukurudzira chido chevaya vanorema kurasikirwa , maronda emuromo , kana bhizinwa rinoshanduka
- hardcover and e-book versions
Zvimwe
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Chirongwa Chokurarama CookbookChirongwa Chokurarama Cookbook: Mike Milken's Favorite Recipes for Kurwisa Kanzera yakakwana kune vanhu vane maronda ane mavara ane ruzivo kana chemotherapy.
Bhuku rinobika rinopa mazano ekurwisana nemhando dzose dzekenza kunze kwechimwe chimiro chaiyo. Iyo inounzawo dzakawanda zvemafirimu edu anodikanwa munyika dzakawanda mune hutsva, hupenyu hwakanaka hunoti munhu wose mumhuri achafara.
Bhuku remapeji 117 rinosanganisira:
- mapeji anopfuura zana anoshandisa zvinowanikwa zuva nezuva
- mirayiridzo iyo iri nyore chero iwe unyanzvi hwako hwokubika
- 14 menus akazara, kusanganisira French, Italy, uye Mexican
- mapeji akaumbwa ne restaurateur anozivikanwa, Beth Ginsberg
- hardcover only
Zvimwe