Vamwe varwere vane astmma iri mukati-kati vanoita zvakanaka kusvikira vaine hutano nehuputi pamwechete. Apo inotonhora nehoma zvichiitika pamwe chete, uye iwe unonzwa wakamanikidzwa kushandisa ikokununura kwako inhaler kakawanda, iwe unganetseka kana iwe uchida kukwira mushonga wako.
Varwere vazhinji vane hutano nehutema vanotambura nekushaya hope usiku uye kuwedzera kwezviratidzo zvechirwere zvakadai se:
Nzira Yokurapa Zviratidzo Zvako
Mumamiriro ezvinhu aya, maererano neNational Heart, Lung, uye Blood Institute mirayiridzo yeAsthma, kutora bhati-acting beta agonist - seAbruterol - maawa mana kusvika maawa matanhatu kwezuva (kana kupfuura, kana wakurukura nachiremba wako ) Zvakanaka chero bedzi zviratidzo zvinyoro. Kazhinji, zviratidzo izvi zvinotonhora uye zvechirwere zvinobatanidzwa nehutachiona hwekufema hutachiona kana hutano huripo .
Kana, zvisinei, zviratidzo zvinotonhora uye zvechirwere zvinoda iwe kuti uwedzere mishonga yako yekukurumidza-kunowedzera kupfuura masvondo matanhatu, iwe unofanirwa kuendesa kurapa kwako kwepamu.
Iwe unoda kuve nechokwadi kuti hauna chirwere. Zviratidzo zvepukamu zvinowanzouya pane dzimwe nguva uye zviratidzo zvinowedzera. Varwere vanowanzotsanangurira kamwe kamwe kwe fever, chills, uye muscle aches. Saizvozvowo, varwere vane chirwere ichi vanoda kungovata pamubhedha apo varwere vane hutano vanowanzoona zviratidzo zvinotyisa.
Kakawanda chiremba wako achangoita kliniki yekuongorora kana kuti angaita chirwere chekurwara. Izvi zvinonyanya kukosha sezvo iwe ungangodaro uchibatsirwa nemishonga yekurwara uye pane zvirwere zvinoratidzika chete zvinowanikwa muchando. Apo chiremba wako anorayira kurapa kunotonhora, iwe unganzwa uri nani asi uhma yako haigoni kuvandudza.
Iwe unogona kunge uine kutonhora kwako kuderera. Pamusoro pekukanganiswa kwekambani nemafuta echando zvinogona kusunungura minyunyuta yakawanda.
Kana iwe uine nhoroondo yekukurira zvakanyanya kweAsthma yako nechando, iwe unogona kutaura nechiremba wako pamusoro pekutora steroids pakutanga kwechando, kunyanya kana wakanga uine matambudziko kana ukabvumirwa kupinda kuchipatara.
> Kwakabva:
National Heart, Lung, uye Blood Institute. Gweta Rinoongorora Gweta 3 (EPR3): Mirayiridzo yeKutsvaga uye Kutungamirirwa kweApmma. https://www.nhlbi.nih.gov/health-pro/guidelines/current/asthma-guidelines/full-port.