Interstitial cystitis (IC), iyo inozivikanwa seinovhiringidza bladder syndrome, iri pamusoro, inoratidzika sevamwe vanoita urological of british bowel syndrome (IBS). Kana iwe uine dambudziko rekuva nezvose, iwe unganetseka kana ivo vakabatana. Ngatitarisei izvo zvinozivikanwa pamusoro pepstitial cystitis uye chero ipi zvayo inogona kuwirirana neBS.
Chii IC?
Nhengo dzemajoini cystitis chirwere chehutano umo munhu anonzwa marwadzo asingagumi uye asinganzwisisiki akaenzana nechikanda.
IC inogona kuonekwa nevarume, asi inowanikwa nehurumende inowanikwa zvikuru. Hapana anozivikanwa zvakajeka zvinokonzera IC, kunyange kune vamwe, IC inogona kukura inotevera urinary tract infection , kuberekwa kana hysterectomy. Zviratidzo zveCI zvinogona kumira uye kupisa pasina chero zvakajeka. Zvakafanana neBIB, IC inowanikwa mushure mokunge mamwe matambudziko ave akatongerwa kunze.
Zviratidzo
Zviratidzo zveC IC zvinowanzoitika ndezvi:
- Kurwadziwa kechikwereti zvakare, kushungurudzika uye / kana kusagadzikana
- Kusuruvara kurwadziwa kwepelvic
- Urinary urgency
- Kuwedzerwa nguva yakawanda yekudhonza
- Unoda kuvhota mukati meusiku ( nocturia )
Kuwedzera kweC IC kurwadziwa uye kusagadzikana kunogona kuchinja sezvo chikafu ichizadza uye chichida. Kune vakadzi, zviratidzo zve IC zvinogona kuwedzera panguva yekuenda kumwedzi . Kune varume nevakadzi, IC ingakonzera kurwadziwa munguva yepabonde.
Treatment Options
Sezvaunogona kuona, nzira dzokurapa dzeCI dzinowanikwa zvakanyanya:
- IC mishonga, nemuromo kana kuiswa muchechi
- Mamwe mishonga, kusanganisira OTC analgesics, tricyclic antidepressants , antihistamines, uye antispasmodic s
- Chidzara kudzidzisa
- Physical therapy
- Biofeedback
- TENS (transcutaneous magetsi ane simba rekusimudzira)
- Surgery
Dietary Interventions
Mamwe marudzi ezvokudya ave akabatanidzwa nekuwedzera zviratidzo zveCI.
Kudya kwekudzikisa kunofanira kushandiswa kuzivisa kudya zvinonetsa kuti urege kudzivirira kusakosha kwezvinhu. Sezvauchaona, zvizhinji zvezvokudya izvi zvakare zvikafu zvinogona kukonzera IBS .
- Aicdic foods
- Doro
- Zvinotapira zvinogadzirwa
- Caffeine
- Chocolate
- Citrus michero uye juice
- Kafi uye tei
- Tomato uye tomato muto
- Zvokudya zvinonaka
Inosangana pakati peCI neBIBS
Kutsvakurudza kwakaratidza kuti vanhu vanotambura neCI vanowanzove vachitambura nedzimwe zvirwere zvisingaperi, kusanganisira IBS. Chikonzero chekubatana hazvizivikanwi asi chinoratidza humwe huwandu hwehutachiona hwekusavhiringidza. Vatsvakurudzi vari kutarisa kune basa rekuvhiringidza nzira, "kutambisa-chengetedza" pakati pemisungo yechipfuva uye chirwere, uye imwe nheyo yepamusoro yenheyo kusakwanisa kunzwisisa zvikonzero zvinokonzera kutanga nekuchengetedzwa kwemamiriro aya asingagumi.
Zvaungaita Kana Une Zvose
Kubatanidzwa kwekushanda pamwe chete nechiremba kunogona kunge kwakanaka kana iwe uri kutambura kubva kuIni uye IBS. Chiremba wako anogona kukubatsira kuronga kuburikidza nekusarudzwa kwakasiyana-siyana kwehutano kwemamiriro ose maviri kuti ubudise kuti zvingasarudzwa zvingabatsirei zvose, pasina kuwedzera imwe kana imwe.
Sezvo zvimwe zvikafu zvekudya zvine mukurumbira wekuwedzera humwe mamiriro ezvinhu, kuchengeta diari yezviratidzo nekushandisa kudya kwekudya kunogona kukubatsira kuti uone kudya kunenge kuchipa zviratidzo zvemuviri wako kana zviratidzo.
Sezvo zvichigona kunge kune humwe hutachiona hwehutachiona hwehutano hwakakonzera matambudziko ako eCI uye IBS, zvingava zvinobatsira kutarisa nzira dzakakwana dzeutano. Zvinhu zvepfungwa / muviri, zvakadai se yoga, kufungisisa uye kushandisa nguva dzose yekuzorora muviri , kunogona kubatsira kuderedza kufunganya uye kushungurudzika, zvose zvingagadzirisa kurwadziwa.
Sources:
"Inonzi Cystitis / Painful Bladder Syndrome" Iroyi uye Urologic Diseases Clearinghouse.
Pezzone, M. "Chronic Chronic Pelvic Pain uye Kuparara Kwechirwere Chisingaperi chePelvic Pain Disorders" International Foundation for Functional Gastrointestinal Disorders Fact Sheet.
Pezzone, M., Liang, R. & Fraser, M. "Muenzaniso weNeural Cross-Talk uye Irritation muPelvis: Zvinokonzerwa Nokupindwa Kwechirwere Chisingaperi Chirwere Chisipo" Gastroenterology 2005 128: 1953-1964.
Warren, J., et.al. "Anecedent Nonbladder Syndromes munyaya-Kudzora Kudzidza Kwemagariro eCystitis / Painful Bladder Syndrome" Urology 2009 73: 52-57.