TENS anoshandisa duku duku remagetsi kuti kuderedza marwadzo
CHIKAMU cheTENS ndicho chigoni chaunogona kushandisa kumba kumba kwekutambudzika kwekutambudzika. TENS inomirira transcutaneous magetsi nerve kukurudzira . Kuti ushandise chikwata cheTENS, unoisa magetsi emagetsi paganda rakapoteredza nzvimbo inorwadza, yakadai pamuduku wako. Apo iyo TENS unit inoshandiswa pairi inopa zvishomanana zvishoma kuburikidza nemagetsi kusvika kune ganda uye maviri ari pasi payo.
Iwe unogona kunge uchinzwa zvishoma zvepini-uye-nheyo dzinosungirirwa pazvinowanzogadziriswa. Asi simba racho rinogona kuiswa rakakwana zvakakwana kuita kuti mutsara uwedzere.
Maitiro TENS Anoshanda Sei
TENS inofungidzirwa kuti inokanganisa marwadzo ekurwadziwa nekupa kusuruvara kunorwadza kune ganda rakapoteredza nzvimbo yekutambudzika. Muchidimbu, TENS inogadzirisa nzira yatinoshandisa kurwadziwa kunobva munzvimbo iyoyo. TENS anovhara suwo rinorwadza, kutaura.
Zvichienderana nehuwandu hwechikwata cheTENS chinopa, kushandiswa kwemagetsi kunogonawo kuita kuti muviri usunungure endorphins. Endorphins inoshanda sechizvarwa chepenzi uye inobatsira kukurudzira manzwiro ehupenyu.
TENS for Chronic Pain
KUNYANYA kunobvisa kurwadziwa kusingaperi here? Zvinosuruvarisa, jeri rinenge riri kunze kweiyo. Vakawanda vatsvakurudzi vakaona kuti TENS inogona kubatsira kudzora kurwadziwa kusingaperi. Zvisinei, zvidzidzo zvakawanda zvinoratidza kusiyana kwakakura pakati peTENS unit uye placebo. Kufanana nemishonga inorwara isingaperi, TENS haina kushandira munhu wose.
Uchapupu huri nani kuti TENS inogona kubatsira kubvisa kurwadziwa kwakanyanya, pamwe nevarwere vane marwadzo mashoma kudarika nea placebo device.
Mashoko akanaka ndeokuti TENS ane zvishoma zvinogumbura kana pane. Kunyanya, kurapwa uku hakungatauriki nemimwe mishonga yako , uye hazvizoiti kuti iwe utse. Kana imwe nguva TENS yako isangano yakarongwa, zviri nyore kushandisa uye inogona kupfeka mukati memabasa akawanda.
The Downside of TENS
VANHU vanogona kukukwezva mupfungwa dzenhema dzekuchengeteka, kunyanya nguva shomanana dzokushandisa iwe. Vanhu vazhinji vanonzwa kurwadziwa uye vanopfuura-vanozviedza, vachiita kuti kurwadziwa kwavo kuwedzere. Kazhinji, vanhu vanoda TENS kana vanovenga. Pano pane inenge isina grey nzvimbo nemapurisa aya.
Zvimwe ngozi zvishoma zvishoma zvinosanganiswa neTENS. Semuenzaniso, kurapa uku hakufaniri kushandiswa kana iwe uine mafungiro asina kunaka, kana uri nepamuviri, kana une kenza, kana kuti une pacemaker. TENI haifaniri kushandiswa kumativi ose pamwoyo, pamusoro, kana pamusoro pematomu. Panewo ngozi shomanana yekutsamwa kweganda neTENS, asi kutsamwa kwakadaro hakusi nyore.
Kuedza TENS
Kunyange zvazvo iwe unogona kutenga chikwata cheTENS muIndaneti kana mune rekistori yemunharaunda kana dhaka rekuchengetedza, iwe unofanira kutanga taudza chiremba wako nezvekushandisa imwe. Chiremba wako anogona kukutaurira kune unyanzvi hwepanyama anogona kukubatsira kuti uone sarudzo yakakodzera pane imwe yako TENS unit. Iwe unogona kuedza kuedza zvidzidzo zvishomanana usati wawana iyo inokubatsira iwe.
Shoko Rinobva
Kana iwe uine chirwere chisingaperi kana chirwere, chiremba wako angaratidza kuti anoedza TENS kuti awane rubatsiro. Icho chisingaiti, chisingaiti chechirongwa chekugadzirisa marwadzo. Hazvizoshandi kune munhu wese, uye zvingasazoshanda zviri nani pane nzvimbo yepa placebo.
> Sources:
> Oosterhof J, Wilder-Smith OH, Boo TD, Oostendorp RAB, Crul BJP. Mhedziso Yenguva Yakarefu yeTranscananeous Electrical Nerve stimulation mu Kurapa kwevarwere vane chirwere chisingaperi: A Randomized, Placebo-Controlled Trial. Pain Practice . 2012; 12 (7): 513-522. doi: 10.1111 / j.1533-2500.2012.00533.x.
> Oosterhof, J et al. Kufanotaurira Mugumisiro weTENS muHupenyu Husingaperi: Anotarisira, Randomized, Placebo Controled Trial. Pain. Bhuku 136, Zvinyorwa 1-2. May 2008, mapeji 11-20.
> Simpson PM, Fouche PF, Thomas RE, Bendall JC. Transcutaneous Electrical Nerve Kusimudzirwa Kwekugadzirisa Utano Hwakanyanya muPahospital Setting. European Journal of Emergency Medicine . 2013: 1. doi: 10.1097 / mej.0b013e328363c9c1.