Cold uye Flu Treatments
Kunzwa kurwara? Kana iwe uine zviratidzo zvehutano kana hutachiona-semhino inoputika, kupindirana, kukwegura, musoro, fivha, kana chirwere-iwe unoda kunge uchiita kuti vaende. Kunyange zvazvo pasina "mushonga" wehuwandu hwehutano kana chirwere, zvirwere izvi zvinowanzozvidzivirira uye zvinoenda pachazvo pachazvo nenguva. Zvisinei, pane zvinhu zvaunogona kuita kuti uwane zororo panguva ino. Izvo zvakakunakira iwe zvinoenderana nezviratidzo zvako uye utano hwako.
- Hauna chokwadi here kana iwe unotonhora kana chirwere? Iyi mibvunzo inogona kubatsira.
> Ona zviratidzo zvinowanzoonekwa zvechando kana chirwere.
Mishonga yeCold uye Flu Zviratidzo
Sezvo kutonhora kusingawanzodi kushanyira kuchiremba, unogona kuita zvakawanda kuti uzvichengete iwe nemhuri yako pamba, uye kusarudza mishonga inowanika pawadhiyo yako yepamunharaunda ndeimwe nzira. Zvisinei, urongwa hwehuwandu hwe-cold-cold and flu medication hunoratidzika kusingaperi.
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Ndezvipi zviri nani: Augmentin kana Amoxicillin?
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Chii chinonzi Relenza uye Chinogona Kubatsira Nemvura?
Kungofamba pasi kunotonhora uye hofisi inogona kunge inopisa. Iwe unoziva sei zvaunoda kana kuti chipi chakasarudzwa?
Bheji yako yakanakisisa ndeyokuona zviratidzo zvaunazvo uye kuwana mishonga, kana mishonga mishomanana, inobata zviratidzo izvozvo . Ngwarira kuti usatora mishonga inobata zviratidzo zvausina. Kutora mishonga "yose-in-one" kunogona kufadza, asi kutora mishonga yezviratidzo zvausinazvo zvinogona kuva nengozi.
Zvakakosha zvikuru kuti usatora mishonga inopfuura kamwe chete nemishonga yakadaro kana yakafanana, sezvo kuita kudaro kunogona kuita kuti iwe uwedzere kushushikana nezvinhu. Semuenzaniso, kana iwe wakatora zviratidzo zvakawanda zvinotonhora uye mishonga yemvura, zvinogona kunge zvine acetaminophen (zita rinowanzoitwa Tylenol), saka kutora chirongwa chakasiyana cheacetaminophen kuderedza fivhiri kana kuderedza marwadzo hakunzwisisi.
Nguva dzose verenga mavara emishonga yaunotora kuti uongorore zvinenge zvakafanana. Kana iwe usingazivi, bvunza mupi wako wehutano wehutano kana kuti wemishonga.
Kunzwa Zviri nani Pasina Mishonga
Iko kune zvidimbu zvidimbu zvinotonhora uye zvechirwere zvisingarevi kutora mishonga chero ipi zvayo. Uye zvakasiyana nevakawanda "zviratidzo zvinoshamisa" iwe unogona kuona uchitaura pamusoro peInternet kana kugoverwa neshoko remuromo, izvi chaizvoizvo zvinoshanda.
- Shenesa Zvivi Zvako : Kuvhara zvitadzo zvako neti neti kana imwe yero yekudiridza inonaya inogona kubatsira zvikuru mukudzivisa kusagadzikana kubva mumhepo yakanyorova uye yakazara. Iva nechokwadi chekushandisa sora rakaoma sarudzo kana kuzviita iwe pachako uchishandisa mvura yakasvibiswa kana yekare yakabikwa uye yakanyorova. Usamboshandisa mvura yakananga yemapombi kuti usuke zvitadzo zvako. Inogona kunge ine bhakitiriya inogona kukuvadza.
- Edzai Saline Spray : Kushandisa saline spray (kana madonhe, kumucheche nevana vaduku) inzira yakasiyana yekugurisa zvitadzo uye kunounza zororo kubva musangano. Saline inobatsira masukisi mashoma uye inobvumira zvimwe zvacho kuti zvibude mumuviri kana iwe uchinge uvhuvhuta mhino yako kana kunwisa mhino yemwana wako ne sirai yebhubhu.
- Mhanya Humidifier : Mamwe mhepo yakanyanyisa mumhepo kana iwe uchinge wanyungudutswa, kukohwa, uye uine marwadzo anokwanisa kukuita kuti uwedzere kugadzikana uye kubvumira mbungu kuti ichinyorove nyore nyore.
- Inwa Mvura Inotadza : Kuchengetedza hydrated nguva dzose kunokosha, asi kunotonyanya kukosha kana iwe uri kurwara. Mumuviri wako unoda zvimwe zvinonwiwa kuti ubudise hutachiona huri kuita kuti unorwara, uye kunwa mvura yakawanda kunokuchengetedza iwe zvakanyanyisa kupfuura iwe zvaungave wakadaro.
- Kurara : Kana iwe uri kurwara, iwe unenge wakaneta kupfuura kupfuura. Kana iwe uchiwedzera zororo, zviri nani iwe uchanzwa. Mitumbi yedu inoita basa rakawanda rokuporesa kana tikwanise kuzorora. Kuedza kurara kana iwe uchirwara kunogona kuva kwakaoma, asi kubvumira muviri wako kurara panzvimbo yekuzvidzivirira pachako kunokosha.
Flu Kurapa: Prescription Antiviral Medicine
Chirwere, kana furuwenza, chirwere chakakomba zvikuru kupfuura firima. Kunyange zvazvo vanhu vazhinji vanorwara kubva kurwere uye pasina matambudziko, vanopfuura 200 000 veAmerica vanopfigirwa muchipatara gore negore nehutano (vazhinji vanosvika 36 000 vanofa kubva pauri).
Kuona kwokutanga kunokosha kana iwe uine chirwere. Kana iwe uchifunga kuti unogona kuva nazvo, taura nemupiki wako wekuchengetedza utano nokukurumidza. Kunyora mishonga yemishonga mukati mekutanga maawa makumi maviri ekutanga kwezviratidzo kunogona kuderedza nguva yeurwere hwako uye kubatsira kuita zviratidzo zvishoma. Inogonawo kukuita kuti usanyanya kutambura nezvinetso zvakakomba.
Iyi mishonga inonyanya kukosha kune vanhu vari pangozi yakakura yezvinetso kubva kurwere, sevana vaduku, vakuru vakwegura, uye vanhu vane zvirwere zvisingaperi.
Nyaya inowanikwa kune iyi mishonga yemishonga inonzi Tamiflu . Inowanikwa sepiritsi kana mvura. Inogona kushandiswa kune inenge imwe yeboka rezera uye yakaratidzwa kufupisa nguva yezviratidzo uye kuderedza kusatsungirira kwavo. Relenza ndeimwe rudzi rwehutachiona hwehutachiona hwehutachiona, asi hunopinza muromo panzvimbo pokumedza. Rudzi rwechitatu rwemishonga yemishonga inoshandiswa kurapa chirwere chinonzi Rapivab . Mishonga iyi IV yakagamuchirwa mugore ra2014 uye inoshandiswa muzvirongwa zvechipatara kunoporesa varwere vane chirwere chakakomba chirwere.
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Chirwere Ichi Chingave Chimwe Chaicho Chisingakoshi Here? Nguva Yokuona Chiremba
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Apo Tamiflu Isingashandisi: Flu uye Antiviral Zvinodhaka Kurwisa
Zvausingafaniri Kuita
Pane zvakawanda zvinonakidza mazano ekuti ungabvisa sei zvirwere zvako zvinotonhora uye zvirwere zvinotenderera zvakakomba paInternet. Chinhu chose kubva pakuisa anononi muimba yako yekushandisa mafuta anokosha kunowanikwa semakirini ane zviyero zvakasiyana zvekugamuchirwa. Isu tine urongwa hwehutano uye hutachiona husingawanikwi nesayenzi inogona kukubatsira kuronga chokwadi kubva kunhema.
Chimwe chinhu chinonyanya kukosha chokuyeuka: Mazaya uye chirwere chinokonzerwa nemavirusi. Mishonga inorwisa mishonga inouraya haigoni kuuraya zvirwere uye haigoni kushanda kuti iwe unzwe zviri nani nekukurumidza. Ndapota usatora mishonga inorwisa mabhakitiriya kana iwe uine utonho, chirwere, kana zvimwe zvirwere. Kuwedzera kwekushandisa kwemaantibiotiki kwakakonzera dambudziko rose renyika rinokonzera kupararira kwemishonga inorwisa mabhakitiriya. Icharamba ichiwedzera kuwedzera kuwedzera kwemishonga inorwisa mabhakitiriya inoshandiswa zvisina kunaka.
Kunyange zvazvo zvinorwadza kuti iwe unofanira kumirira zviratidzo zvako, nguva ndiyo chaiyo mishonga yakanakisisa yemavhidhiyo akawanda anowanikwa.
Zvakadini Nezvokudya uye Mishonga Yemafuta?
Vanhu vazhinji vanopika nezvisarudzo zvakadai se vitamini C , echinacea , kana elderberry kuti vadzivise hutano humwe uye mamwe mavirusi. Dambudziko nderokutsvakurudza chete hakubatsiri kushandiswa kwemhando idzi dzemishonga. Kune vanhu vakawanda, kutora mishonga yekuwedzera kana kuti mavitamini akawanda hazvikuvadzi, asi iwe uchiri kungwarira. Kungoti ivo "vemazuva" hazvirevi kuti havana migumisiro. Kana uine chero rudzi rwechirwere chisingaperi (zvakadai semafungiro, chiropa, kana zvinetso zvemwoyo), taura nemutarisiri wako wehutano usati watora mishonga yekuwedzera kana mavhithamini.
Zvinonyanya kukosha mafuta hazvisi izvo zvinokuvadza kana zvinoshandiswa se aromatherapy, asi zvinogona kukonzera rashes paganda kana kusashandiswa zvakanaka. Kuvabata nomuromo kune ngozi; zvinogona kukonzera kukanganisa kana inonwa.
Kudzivirira Kunokosha
Vanoti kudzivirira ndiyo mushonga wakanaka. Mumamiriro ehutachiona, izvo zvinotsigira zvechokwadi. Kunyange zvazvo iyo isiri kuisa upenyu kune vanhu vazhinji, inogona kuva kune vamwe-uye isu tine zvingasarudzwa zvekudzivirira.
Kuwana chirwere chinoputika gore rimwe nerimwe kunoderedza zvikuru njodzi yako yekuwana chirwere. Kunyange zvazvo chiri chikonzero chakanaka kuvanhu vazhinji kuti vane chirwere chinoputika, vamwe vanhu vanofanira kugara vachiwana chirwere gore negore. Zvirwere zveplufu zvinonyanya kukosha kuvana , sezvo vari pangozi yakakura yezvinokonzera zvirwere.
Kushambidza maoko ako chimwe chikonzero chikuru mukudzivirira kupararira kwezvirwere. Shamba maoko ako zvakanaka (mikana iwe hausi) uye kazhinji. Zvinonyanya kukosha mushure mekushandisa imba yekugezera kana kushandura chidimbu, usati wadya, uye mushure mekunge uchigadzirira kudya uye shure. Kana iwe uri kurwara, shambidza maoko ako mushure mekunge ufukorora kana kuti sneeze kuitira kuti usaparadzi majirusi pane zvose zvaunobata.
Sources:
> CDC. Tora zvidzidzo zvezuva nezuva kudzivirira vamwe pavanorwara. Nzvimbo dzeDaase Control uye Kudzivirira. http://www.cdc.gov/flu/consumer/treatment.htm. Yakabudiswa musi waSeptember 9, 2016. Yakasvika musi waSeptember 16, 2016.
> Kutonhora kazhinji - maitiro ekurapa kumba: MedlinePlus Medical Encyclopedia. https://medlineplus.gov/ency/patientinstructions/000466.htm. Yakasvika musi waSeptember 16, 2016.
> Havers F, Thaker S, Clippard JR, et al. Kushandisa Gweta Antiviral Agents neAmbulatory Care Clinicians Panguva yeAIDS-2013 yaAIDS. Clin Infect Dis . July 2014: ciu422. doi: 10.1093 / cid / ciu422.
> Nyaya dzinokosha nezveAIDS (Flu) | Nyuchi Influenza (Flu) | CDC. http://www.cdc.gov/flu/keyfacts.htm. Yakasvika pana June 17, 2016.