Sangano reNational Institutes of Health rinokurudzira kushandiswa kwevanokurudzira kuti vabatsire kubvisa kusanganiswa kubva kune huwandu hwehutano , hutachiona uye sinus . Chero nguva yaunenge uine masangano, humidifier anogona kukwanisa kubatsira. Vanowedzera unyoro kumhepo iyo inogonawo, inoshandisa moisten ganda rako (kusanganisira mapapiro emvura) uye kuonda mamwe emucheka muzvivi zvako. Izvi zvinoita kuti zvive nyore kwauri kuti ufema uye nyore nyore kuti mukoko udzikwe.
Chinokosha kuchengetedza humidifier wako akacheneswa uye akachengetedzwa zvakanaka kuitira kuti iwe usasvike nzvimbo yakachengetedza iwe kurwara, pane kukubatsira kuti uve nani.
Iko kune zvikamu zviviri zvevanhu vanoita humidifiers, mhute inotonhora, uye mhepo inotonhora. Zvinonyanya kuita chinhu chimwechete asi nenzira dzakasiyana. Kune humwe hutano uye hunoita kune umwe neumwe, saka iwe uchafanira kusarudza kuti ndeupi rudzi rwakakunakira iwe.
Sangano reNational Institutes of Health ikozvino rinokurudzira kushandiswa kwemhepo inotonhorera mhepo kune munhu wese, asi kunyanya mudzimba nevana, nekuda kwekutyisa kwekupisa pavanoshandisa madhigirizi emhepo inotonhora kana vaputi vemafuta.
Cool Mist Humidifiers
Mabiko anokonzera mhepo yakanaka inzira inobatsira yekugadzirisa imba yako uye kubvisa kukanganiswa, kumiswa kwehuro, uye ganda. Kune mhando mitatu yemafuta anokonzera kupera.
- Mhepo inopisa - inoshandisa yakakurumidza kufambisa disk kusunungura madonhwe emvura mumhepo.
- Kubuda - kunopisa unyoro mumhepo uchishandisa fan rinoputika nepfungwa yakanyanyisa.
- Ultrasonic - inogadzira mhepo inotonhorera kuburikidza nehuwandu hwekudengenyeka.
Kunyange zvazvo mhepo inotonhorera inotonhorera isina ngozi yekutsva kana dambudziko remoto, pane zvinetso nemapuranga aya zvakare. Kana isingatariswi zvakanaka, mafungiro emvura inotonhorera anogona kubata mabhakitiriya, mold uye mineral deposits izvo zvavanoparadzira mumhepo.
Zvinonyanya kukosha kuti uchenese humidifier yako maererano nemirairo yemugadziri.
Dzimwe nzira dzekuita kuti urege kuzviisa iwe nemhuri yako pangozi dzinosanganisira:
- Kuchinja mvura mubate rekutakura zuva rega rega.
- Kunyatsochenesa humidifier yose mazuva matatu.
- Kushandisa mvura yakasvibiswa mune tangi panzvimbo pemaminerari - akazadza mvura yepombi.
- Kucherechedza humidity level mumba mako. Hygrometers inowanika pane zvigadzirwa zvekushandisa zvekushandisa mumba mako. Mvura yakakwana yakakwana mumusha mako inofanira kunge iri pakati pe30% kusvika 50%. Kunyoroka kudarika 60% kunokurudzira kukura kwebhakitiriya, hurwe, mold, uye fungus.
Zvichidzivirirwa Zvinyoro Zvokumanikidza / Simba Vaporizers
Kana iwe uchiri kusarudza kushandisa mhepo inotonhora humidifier uye usina vana vaduku kana vanhu vari mumba mako vari pangozi yekupisa kubva kwavari, iva nechokwadi chokuti iwe unonyatsochengetedza humidifier wako uye uchitevera zvose zvidziviriro zvekuchengeteka.
Steam vaporizers nemafuta emhepo anodziya zvose zvinopisa mvura ndokuzoisunungura mumhepo. Mamwe mishonga inogonawo kuwedzerwa kune vapisi vapisi vemafuta ekudzivirira.
Zvose izvi zvinoshanda pakubatsira kuderedza kusanganiswa asi inofanira kushandiswa nehanya. Nemhaka yokuti zvose zviri zviviri zvinotonhora, zvinogona kukonzera kupisa uye zvinogona kuva dambudziko remoto.
Iva nechokwadi chekutevera mirayiridzo iyi paunoshandisa madhigiridzi anochera.
- Vadzivirire kure nekusvika kwevana uye kure nezvinhu zvinopisa.
- Usamboisa hunidifierji yemhepo inotonhora kana vaputiri vemhepo pane patipi kana zvimwe zvakasimudzirwa.
Pasinei nokuti iwe unosarudza kuwana mhudzi inotonhorera kana mhepo inotonhorera humidifier, nguva dzose iva nechokwadi chekutevera mirairo yemuiti uye ugare wakachena kwazvo. Chinhu chekupedzisira chamunoda ndechokubatana nehutachiona hwehutachiwana pane chimwe chinhu chinofanirwa kukubatsira kuti uchinzwe zviri nani.
> Sources:
Pearl, MD, Alden J .. "Medical Encyclopedia - Sinusitis." Medline Plus. 11JAN2007. National Institutes of Health. 18 Jan 2007
"Kunyadzisa uye Utano." Medline Plus Medical Encyclopedia. 12 Nov 12. National Institutes of Health. 23 Aug 13
"Indoor Air Facts Nha. 8: Kushandisa uye Kuchengetedza Kushaya Kwevanhu." Indoor Air Quality. 24AUG2006. US Environmental Protection Agency (EPA). 18 Jan 2007