Sezvo masayendisiti ari kuramba achishanda pakusunungura chikonzero cheAlzheimer's , vanocherechedza kana ruzivo rwakakwira kumusoro.
Mumakore mashomanana apfuura, chimwe chezvinyorwa-zvinonetsa-zvakasimbiswa neongororo dzakawanda dzekutsvakurudza kwekugona kuwirirana pamwe nehuwandu hwehutachiona hweAlzheimer uye mamwe marudzi ehutano hwemangara .
Mhedziso ye 3 Nyaya Dzokutsvakurudza
Magazini Proceedings of the National Academy of Sciences inotaura nezvekutsvakurudza kwakawanikwa nevatsvakurudzi, kuburikidza nekushanda nemakonzo, kuti kusagadzikana kwepfungwa kunoratidzika kunokanganisa hutano hwehuropi.
Mhuri dzakaiswa pachena kudzvinyirira kunotanga kukura mamwe maitiro eurofibrillary e tau mapuroteni anoenderana neuropi hwevanhu seAlzheimer. Hupocampus yainyanya kukanganiswa mumakonzo, ayo anowanzotarisa nzvimbo yeuropi yekutanga inobatwa nechirwere cheAlzheimer.
Kusiyana nemigumisiro yekudzokorora kusingaperi kushungurudzika, mbeve dzakaona zvakajeka (pfupi, imwe nguva chinyorwa) haina kukudziridza uropi hunochinja.
Kana zvakafanana kune vanhu, avo vedu vanoona kusagadzikana kusingaperi muupenyu hwedu kunogona kuva pangozi yakakura yekuita chirwere cheAlzheimer. Nepo vamwe vachifunga kuti zvakanyanya kushandiswa pakutsvakurudza mumatsotsi kuvanhu, sayenzi yakave nokubudirira kwakakosha uchishandisa muenzaniso uyu.
Chimwe chidzidzo chakabudiswa muBritish Medical Journal chinotsanangura tsvakurudzo yakaitwa makore anopfuura 38 nevakadzi 800 muSweden. Ichi chidzidzo chakacherechedza nhamba yezvimwe zviitiko zvinonetsa zvinotorwa nevatori vechikamu zvakadai sokurambana, chirikadzi, urwere hwemhuri, basa remabasa, nezvimwewo, kutanga muna 1968 uye nguva nenguva kuburikidza nemakore kusvika muna 2005.
Zviratidzo zvekutambudzika zvakaparidzirwawo nenguva. Chidzidzo chacho chakawana kuti nhamba yepfungwa dzepfungwa dzakagadziriswa (zviitiko zvinoitika) pamwe chete nekuona kwevakadzi nezvezviitiko (kutambudzika kwavakawana) zvose zviri zviviri zvakasununguka zvakabatana nehuwandu hwekuwedzera chirwere chemangwana nekufamba kwenguva.
Chidzidzo chechitatu chakaongorora zvidzidzo zvakapfuura zvekutsvakurudza uye zvakagumisa kuti kunyange zvazvo pane zvakajeka kutsigirwa kwekubatana pakati pekunetseka nekugunun'una kushanda , humwe uchapupu hahusimba zvakakwana kuti uone kuti kudzvinyirira kunokonzera chirwere cheAlzheimer. Pane kudaro, inoita seimwe yezvikonzero zvakawanda zvinogona kuwedzera mungozi yako yekuderera kunzwisisika.
Kutsungirira, uye Kurasika, Kushungurudzika
Kuderedza kudzvinyirira muhupenyu hwako- uye kurarama nayo nenzira dzakakosha-ikozvino yakakurudzirwa zvose zvehutano hwako uye hwepfungwa. Mikana yekuderedza ngozi yeAlzheimer's disease inokupa imwe chikonzero chekufunga kuita hupenyu hunochinja.
Sources:
Alzheimer's & Dementia: Journal of the Alzheimer's Association. Bhuku 10, Nyaya 3, Kuwedzera, Mapeji S155-S165, June 2014. Kushungurudzika, PTSD, uye kuora mwoyo. http://www.alzheimersanddementia.com/article/S1552-5260(14)00136-8/fulltext
BMJ 2013; 3: Mafungiro anowanzoita zvepfungwa mukati mevakadzi vepakati-kati ane chokuita nekushungurudzika kwenguva refu uye kuwedzerwa kwehutano hwechirwere cheAlzheimer: makore makumi mana emakore ekuverenga. http://www.bmjopen.bmj.com/content/3/9/e003142
Proceedings of the National Academy of Sciences. April 17, 2012. vol. 109 kwete. 16. Corticotropin-releasing factor receptor-inokonzerwa nemigumisiro yekudzokorora kudzvinyirira pamusoro pehutoni phosphorylation, kusagadzikana, uye aggregation. http://www.pnas.org/content/109/16/6277.abstract