Anofarira kudzivirira chirwere chepfungwa ? Iwe unogona kudzokera kuchikoro. Tsvakurudzo dzinoverengeka dzekutsvakurudza dzakaratidza kuti vanhu vane dzidzo dzepamusoro dzepamusoro havakwanisi kukudziridza demoti .
Research in Education and Dementia
Chimwe chidzidzo chakatarirwa muBurin chaibatanidza kutsvakurudza kwevane 872 vabatsiri vehuropi vachitevera rufu rwavo. Dzidzo yepamusoro yakakonzerwa nehupamhi hwehuropi uye yakaderedza dambudziko rekushaya pfungwa kwemazuva panguva yekufa.
Zvinofadza, dzidzo yakawedzerwa haina kudzivirira uropi kurwisa zvirwere (kuchinja muuropi pachako) inobatanidza nehutano hwemweya, asi yakaderedza mhedzisiro yekuti zvirwere izvi zvaiva nehutano hwevanhu, chiyeuchidzo, nemamwe mano ekufungisisa. Mune mamwe mazwi, pasinei neuropi hunochinja zvakafanana nevanhu vane dhementia, uropi hunochinja kune vanhu vane huwandu hwedzidzo hauna kukonzera kuderera kwakadaro mukucherechedza.
Mune imwe dzidzo yakabudiswa muAmerican Journal of Epidemiology , dzidzo yepamusoro yepamusoro yakanga yakabatanawo nemitambo yakanakisisa pakuongorora kwekuziva .
Zvinofadza kuti Yunivhesiti yeMichigan yakaenzanisa nekuita kwema dementia kubva kubva muna 2000 kusvikira kune yegore ra2012 uye yakawana kuti pakanga paine kuderera kuduku mukuwanda kwehutano hwemagumisiro. Kutsvakurudza kwavo kunoratidza kuti kuwedzera kukuru mumatunhu ezvidzidzo kwakabatanidzwa nekuderera kwekutengesa kwema dementia.
Uyezve, dzidzo dzepamusoro dzepamusoro dzaive dzakagadzirisa zvakasimba zvekuvandudzwa kwechirwere cheAlzheimer muchirongwa chakazara cheongororo 247.
Ichokwadi, chimwe chidzidzo chakawana kuti kuverenga nekunyora kwakawira pasi pechikoro chegumi nhatu kwakabatanidzwa zvikuru nehuwandu huwandu hwekuora mwoyo.
Misiyano Yakadini Dzidzo Inoita?
Chimwe chidzidzo chakabudiswa muna Annals Epidemiology chakashuma kuti kune rimwe gore rinowedzera remari, mukana wevatori vechikamu wekutengesa demoa wakaderera ne 2.1 peresenti.
Dare reLancet rakabudisawo zvitsvakurudzo zvekutsvaga izvo zvakaratidza kuti kudzivirira kuora mwoyo kunogona kutanga pakutanga kweupenyu nemari kusvika kune makore gumi nemashanu. Mushure mokuongorora zvidzidzo zvedzidzo dzakawanda, vakagumisa kuti kusvika 8 kubva muzana yematambudziko ose ezvematongerwo enyika angave akabatanidzwa kuchikoro chisina kunaka pakutanga kweupenyu .
Sei Chidzidzo Chekudzidzisa Chichiita Kusiyanisa?
Chimwe chidzidzo chakabudiswa muNeurology chakaonawo kuti hupfumi hwehutano hwevanhu hwakadzikisa dambudziko rekudzivirira chirwere chemangwana. Asi vatsvakurudzi vakapfuurira mberi ndokuedza kuziva kuti nei izvi zvichigona. Kunyanya, vaishamisika kana sangano iri ringangodaro rakakonzerwa nehupenyu husina hutano hwakanaka uye kuwedzera kwematambudziko emwoyo kunowanikwa kune vanhu vane dzidzo shoma.
Pakupera kwekudzidza kwavo, vakagadza kuti kuwirirana pakati pekudzidzira kwepamusoro yezvidzidzo uye kuderedza dambudziko rekushaya mungozi kwakanyanya kunokonzerwa nekuwedzera kwekufungidzira, kunyange zvazvo vakabvuma kuti kupera kwehutano kune imwe mungozi inokonzerwa nekuora mwoyo.
Nzira yeCognitive Reserve inobatwa neChidzidzo?
Sezvakataurwa, imwe nyanzvi yakajeka yekuti nei dzidzo dzehutano dzinobatsira pangozi yekudzivirira chirwere chemagumisiro ine chokuita nekuziva kwekuziva . Nzwisisiro inochengeterwa pfungwa ndeyekuti vanhu vane vakadzi vakadzidza (uye zvakadaro vakagadziridzwa) vane huwandu hwekukwanisa kubhadhara kuderera kwehutano hwehupi sezvo vanhu vachikura.
Maererano nekutsvakurudza, kunyange makore mashomanana edzidzo yepamusoro achawedzera kukuziva kwako.
Chimwe chidzidzo chaisanganisira kuita mapirctures lumbar yevatori vechikamu uye kuenzanisa mazinga e tau uye amyloid beta protein (inowanzobatwa nehutano hwepfungwa) mumupfupa wemvura. Vatsvakurudzi vakawana kuti izvi zvinokonzerwa nemvura inotarisa zvishoma zvinoratidza kushandiswa kwemazera emakore kune avo vane dzidzo yepamusoro. Dzidzo yepamusoro yakatsanangurwa muchidzidzo ichi sekutenga kwemakore gumi nematanhatu emakore (dzichienderana nehutano hwekoroji yemakore mana).
Dzidzo yeNhepfenyuro Inobatsira Maitiro Okukurumidza Cognition Kuramba?
Mitsva yekutsvakurudza inopesana panyaya iyi.
Mumwe akawana kuti kunyange zvazvo dzidzo yepamusoro yakanyatsopindirana nemagariro ekugogodza mukukwegura, hazvina kukanganisa kukurumidza kwekufungisisa. Chimwe chidzidzo chakagadzirisa kuti dzidzo yepamusoro yakakonzera kuti iite zvishoma nezvishoma kuderera kwepakati pakukwanisa kwepfungwa kwenguva.
Shoko Rinobva
Apo isu tichiri kushanda kuti tinzwisise zvizere chinokonzera chirwere cheAlzheimer uye mamwe marudzi ehutano hwemagumisiro , isu tiri kuwana chikonzero chekuziva nzira dzingaderedza dambudziko redu rekushaya mungozo. Kuwana dzidzo yakakwirira yepamusoro nekutsvaga mhando dzakasiyana-siyana dzepfungwa dzinoita seinokosha, tsvakurudzo-dzakatsigirwa mazano ekuderedza dambudziko rekushaya njere .
Sources:
Alzheimer's Association International Conference 2017. July 20, 2017. Komisheni yeLancet: Chimwe Chechitatu cheDementia Chingave Chisingadziviriki.
> Beydoun MA, Beydoun HA, Gamaldo AA, Teel A, Zonderman AB, Wang Y. Epidemiologic zvidzidzo zvezvinhu zvinogadziriswa zvine chokuita ne cognition uye dementia: kugadziriswa nekuongorora uye meta-analysis. BMC yehutano hwehupfumi . 2014; 14: 643. doi: 10.1186 / 1471-2458-14-643.
> Brayne, C, Ince, PG, Keage, HAD, McKeith, I, Fiona E. Matthews, Tuomo Polvikoski, Raimo Sulkava; Dzidzo, uropi uye chirwere chemaitiro: neuroprotection kana kubhadhara ?: EClipSE Inobatanidzwa Nhengo. Ubongo 2010; 133 (8): 2210-2216. http://www.eclipsestudy.eu/publications/
Ubongo: A Journal of Neurology. 133; 2210-2216. http://www.eclipsestudy.eu/pages/publications/Brain_2010.pdf
> Langa KM, Larson EB, Crimmins EM, Faul JD, Levine DA, Kabeto MU, Weir DR. Kuenzanisa kwekuwedzera kweDhementia muUnited States muna 2000 ne2012. JAMA Intern Med. 2017; 177 (1): 51-58. http://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2587084
Neurology. October 2, 2007 vol. 69 no. 14 1442-1450. Dzidzo uye dementia: Chii chiri shure kwesangano? http://www.neurology.org/content/69/14/1442.abstract
Neurology. August 13, 2013 vol. 81 no. 7 650-657. Zvikamu zvakadzika zvikuru zvedzidzo uye ruzivo rwakachengetedzwa: Kliniki epathologic kudzidza. http://www.neurology.org/content/81/7/650.abstract?sid=2e0ce16a-079a-4901-8a52-ac643ca14965
> Nguyen TT, Tchetgen Tchetgen EJ, Kawachi I, et al. Instrumental variable inosvika pakuziva kuti chii chinokonzerwa nekuwana chidzidzo chekushaya dambudziko. Annals epidemiology . 2016; 26 (1): 71-76.e3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4688127/