Your Digestive System in Pictures

Zvinogona kuva zvinotyisa kuona nhengo dzomusango dzisingawanzogadzi uye zvirwere zvekudya zvinetso. Paunenge wakamirira kuona chiremba wako, kana kuti sezvaunoshanda nachiremba wako pane chirongwa chekurapa, zvinogona kubatsira kuti udzidzise pachako nezvekugadzirisa kwako chirwere chinoshanda.

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Dzidza Pamusoro Pezvinhu Zvako

Iwe uchaona kuti unokwanisa kukonzera zvimwe zvekuzvidya mwoyo zvinopfurikidza nekusava nekunzwa nekuva nokunzwisisa kwakanaka kwezvokudya kwako chirwere chinotaridzika mukati mako. Kutarisa pamifananidzo yeGI tract yako kunogona kukubatsira kuti uone pane zviratidzo zvakadai sekurwadziwa kwepamuviri kunogona kubva. Uku kunzwisisa kunogona kukubatsira iwe kuti unyatsorondedzera zviratidzo zvako kune chiremba wako. Pano iwe uchawana mifananidzo yezvikamu zvekutanga zvekudya kwako. Vanogona kudzorera zviyeuchidzo zvekirasi yechikoro chesekondari yezvidzidzo uye ivo vachakubatsira kuti iwe uve mudzidzi akadzidza zvikuru.

Cherechedza: Kana iwe uri kutarisana nemhando ipi zvayo isinganzwisisiki uye inoramba iine zviratidzo zvine chokuita nekugadzirisa chirwere chako, zvakakosha kuti iwe uite musangano nechiremba wako kuitira kuti ugone kunyatsoongorora uye woita chirongwa chakakosha chorongwa.

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Yenyu Yenyika Yakaderera

Nzira yekuchera inotanga mumuromo mako sezvo iwe uchicheka zvokudya. Salivha haisi kungowedzera unyoro kune zvokudya, asi zvakare inowedzera enzymes inotanga nzira yekuputsa zvikamu zvezvokudya.

Sezvo iwe uchidya, zvokudya zvinopinda mukati mako, apo inofamba ichienda pasi kuenda mudumbu rako.

Mumudumbu mako, chiito chekudya chinotanga nemwoyo wose. Dumbu rako rinochengetedza uye rinopedza zvokudya zvawadya uye rinobudisa pepsin uye hydrochloric acid, iyo yose iyo inoputsa zvikamu zvezvokudya, zvichiguma mune chinhu chinonzi chyme. Mushure memaawa anenge maviri kusvika matatu, chyme inodzingwa kubva mudumbu rako sezvo inoita nzira yayo pamwe neGI yako maturakiti.

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Utumbo Wako Huduku

Kugadzirisa kwekudya kunoenderera mberi sekuti chyme kubva mudumbu inopinda mudumbu ruduku. Basa guru remukati mudumbu nderokuwana zvirongwa zvinokosha muropa. Utumbi hudiki hwakaumbwa nezvikamu zvitatu:

• Duodenum
• Jejunum
• Ileum

Mucheche muduku anobatsirwa mubasa rawo nechiropa, gallbladder, uye pancreas. Mune duodenum , bile kubva ku gallbladder uye pancreatic secretions yakawedzerwa kune chyme. I jejunamu uye ileum ndiyo inokonzera kuparara uye kunwa kwezvibereko zvakawanda, zvinosanganisira mafuta, nenyama, mapuroteni, mavitamini nemaminera.

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Chiropa chako, Gallbladder uye Pancreas

Chiropa , gallbladder uye pancreas vose vanoita basa rinokosha mukudya kwezvokudya. Chiropa chinobereka bile, iyo inobva yachengetwa mu gallbladder . Bhiri inobva yasunungurwa mumukati muduku sezvinodiwa, iyo inoparadza mafuta kuitira kuti inogona kupinda mumuviri.

Iyo ganda rinovanza bicarbonate, iyo inotambisa iyo hydrochloric acid kubva mudumbu, uyewo ma enzyme anoputsa mapuroteni, makhahydrates uye mafuta.

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Utumbo Wako Hwakakura

Zviri mukati memukati mako maduku hazvina chinhu mumatumbo ako makuru , izvo zvinopfurikidza nemashoko okuti "chikwata" kana "colon." Sezvaunogona kuona mumufananidzo, mukati memukati inofamba ichikwira kuburikidza nekwenyuka inokwira , mhiri kwerutoni inopera uye ichidzika kuburikidza nekudzika kwekoni . Sezvo zvinhu zvichifamba nenzira dzakasiyana-siyana dzemukumbo mukuru, mvura uye munyu zvinoshandiswa nekamuri uye zvinyorwa zvinonamirwa muchitsiko.

Kazhinji, chigaro chinotamirwa kupinda muchechi kamwe chete kana kaviri pazuva; kushungurudzwa kubva pane izvi zvinokurudzira chido chekufamba kwechirwere. Izvi hazvirevi nyore nyore mumatambudziko ekugadza zvakadai sekutsamwa kwemawere emabondu (IBS), umo matambudziko ne motility , kana kufamba kwemisumbu mumatumbo makuru, zvinoguma zviratidzo zvakadai sekurwara uye kubatwa .

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Kuzviisa Zvose Pamwe

Sezvaunotarisa mifananidzo iri pamusoro apa yegadziriro yako yese yekudya, iwe zvino unonzwisiswa zviri nani kuti zvokudya zvinowanikwa sei uye kuti nhengo dzako dzekudya dziripi. Idzi ruzivo runogona kukupa simba rekushanda nevanoita vezvechiremba kuti vauye nehutano hwehutano hwekutarisa zviratidzo zvako zvekudya, chero zvingava.

_Sources:

_{Minocha, A. & Adamec, C. (2011) The Encyclopedia of the Digestive System uye Digestive Disorders (2nd Ed.) New York: Facts on File.}

_{"Dambudziko Renyu Rokushandisa uye Rinoshanda" National Digestive Diseases Information Clearinghouse Yakagadzirirwa December 26, 2010.}