Chimwe Chimwe Chete uye Chirwere Chirwere
Kuonekwa kwechimbichimbi chemukoko muchigaro chako kunogona kutyisa kune avo vanobata nehairable bowel syndrome (IBS) . Kana iwe uchitaurira chiremba wako iwe unogona kuwana kuti haafungi kuti chinhu chikuru chinonetseka. Asi iwe unogona kunge uchiri kunetseka pamusoro pazvo uye ushamise kana vamwe vanozviona zvakare.
Mucus muchitsiko chiratidzo chakakurumbira cheBS . Inoita kuti iite pfupi pfupi yezviratidzo zveBS kubva kuNational Institutes of Health.
Zvinoshamisa kuti kutsvakurudza kwakawanda kwave kuri kuitwa mukutsvaga kuti chii chinokonzera kukonzera kuvepo uye izvo zvinorehwa zvinoreva kuti chirwere chako chekudya chinoshanda sei, kana nokuda kwechinhu ichocho, kusashanda sezvinofanira. Izvi zvinokubatsira kuti unzwisise uhu hunoona uye, zvichida, uise zvimwe zvekutya kwako kuzorora.
Chii Chinonzi Mucus?
Mucus is fluid iyo inobudiswa nehutu hwemukati hunoonekwa mumuviri wako wose. Mucus inoshandisa chinangwa chekusimudzira uye kuchengetedza bhandi rezvigadziriro zvemuviri. Izvi zvinosanganisira kudya, kubereka, kuporesa, uye maturakiti emuguta . Mucus inogona kuva yakaonda kana yakasviba uye inogona kunge yakajeka, yakasvibirira, yakatsvuka, kana yakachena. Mucus inowanikwa muchigaro inowanzova yakachena.
Utano Mamiriro Eko Anokonzera Mucus muChigaro
Pane zvirwere zvakasiyana siyana zvekudya zvinenge zvichisanganiswa nechitarisiko chemukoko muchitsiko:
Kamwe kamwe kamwe kusungurudza kwemukoko muchitsiko, pamwe chete nehutachiona hwekukurumidza, kuputika, fivha, neropa muchitsiko kunogona kuratidza kutapukirwa kwebhakitiriya. Kana iwe uine chimwe chezviratidzo izvi, taura nachiremba wako pakarepo.
Iyo IBS uye Mucus Connection
Tichifunga nezvekukwirira kwechigarire chiratidzo chinowanzoitwa neBS, pane kushayikwa kukuru kwekutsvakurudza panyaya iyi.
Kunyange zvazvo kusungurudza kunowanzobatanidzwa nekuputika, zvidzidzo zvekutsvaga pamusoro pebasa rekuputika muBib hazvirevi kunyange kutaura mumascus.
Mucus yakakurukurwa mune zvishoma zvidzidzo zvishomanana. Mune rumwe ruzivo, vanopfuura hafu yevashandi veBS vakaongororwa vakataura mushure muzvigaro zvavo. Mune imwe dzidzo shoma, yakawanikwa kuti varume vane IBS vainyanya kuzivisa kukwirira mumagariro avo kupfuura vakadzi.
Zviri pachena, basa rakawanda rinofanira kuitwa. Zvinokwanisika kuti kutsvakurudzwa kwemasviko kunogona kutungamirira kunzwisisiro iri nani yebasa rekuputika muBS.
Unofanira Kufunganya Here?
Nenzira inofadza, kusungira mumubhedha kunobatanidza neBS kunofungidzirwa se "chiratidzo chinorwara". Mune mamwe mazwi, chiratidzo chisingaratidzi chero chinetso chikuru cheutano.
Zvisinei, sechinhu chipi zvacho chisina kujairika, iva nechokwadi chekuudza chiremba wako. Chiremba wako ari munharaunda yakanakisisa yekuongorora kana kana musikana uunoona uri muchigaro chako chiratidzo chehutano hwakanyanya. Kana chiremba wako akatonga zvimwe zvirwere zvehutano hwekudya, iwe unogona kutora kuvapo kwechikwereti muchitsigiro chako chekunetseka kwako mukati.
> Sources:
> Camacho S., et.al. Endoscopic uye zviratidzo zvekuongorora muMexico vane varwere vane Irritable Bowel syndrome, dyspepsia, uye gastroesophageal reflux chirwere. Anais da Academia Brasileira de Ciências . 2010; 82: 953-962.
> Ghoshal U., et.al. Epidemiological uye kliniki yehutano hwekudzivirira hutachiona muIndia: mushumo weIndia Society yeGastroenterology Task Force. Indian Journal of Gastroenterology. 2008; 27: 22-28.
> Irritable Bowel Syndrome. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/digestive-diseases/irritable-bowel-syndrome/symptoms-causes.