Kutsvaga Bato Rakanaka Rokuchengetedza Utano Kuti Uchengetedze Hanya Nekuchengetedza KwaPasinson Yako
Paunenge waonekwa kuti une chirwere cheParkinson , unoda kuwana kambani yekutarisira yakanaka. Zvakanaka, iwe unoda boka revanachiremba vanozochengeta kurapwa kwako kwehutano pamusoro pemakore mashomanana anotevera. Iri boka rinofanira kutungamirirwa neurourogistist ane ruzivo mukurapa varwere vaPasinson.
Nepo iwe unogona kugara uchichinja nhengo dzeboka racho, kuisa pfungwa yakawanda uye kuronga kuunganidza boka rekutanga richabhadhara zvikamu zvako pasi pembwa kana boka iro rinogona kukurumidza kugadzirisa matanho ako uye zvido zvako.
Mazano anotevera achakubatsira kuti uunganidze boka rekutarisira rakakunakira iwe, uye richapawo dzimwe pfungwa pamusoro pekuti zvakanakisisa sei kubatana neboka rako rekutarisira.
Nhengo dzeUnited Health Care Team
Ndivanaani vanofanirwa kukugadzira boka rako rekutarisira? Paunenge uchida iwe uchada:
- Chiremba mukuru wekutarisira uyo anotarisira zvido zvako zvezuva nezuva kune zvekurapa. Izvi zvinogona kuva mumwe munhu wawaona kwemakore akawanda uye achikuziva iwe zvakanaka, kana iwe unogona kuwana kuwana chiremba wepamusoro.
- A neurologist anonyanya kugadzirisa matambudziko ekufamba. Izvi zvinonyanya kukosha seyeurologist mukushungurudzika kwekufambisa angangokwanisa kukubatsira kuwana vamwe vane ruzivo mu chirwere chePasinson kuti vagutse boka renyu rekutarisira utano.
- Mutevedzeri kana chiremba wepfungwa kana mupfungwa wepfungwa anogona kukubatsira iwe kutarisira zvinetso zvehutano hwepfungwa uye zvepfungwa zvinomuka
- Sangano rehutano hwehutano soutachiona hwemapfupa, masayendisiti emabasa, varapi vezvokurapa zvekurara nezvakadaro. Nyanzvi yako yeukama inofanira kunge yakakwanisa kukubatsira kuti uwane vashandi vehutano vakabatanidzwa newe.
- Iwe pachako - Chikamu chekuva murwere ane simba rinotamba basa rinoita basa rako.
- Mudiwa wako - chirwere chePalinson chinogona kuchinja zvikuru ukama , uye kusanganisira shamwari yako kana dzimwe nhengo dzemhuri inogona kubatsira zvikuru pakuchengeta chirwere.
Vose ava vanhu, zvirokwazvo, vanoda kutaura (zvichida kusvika pamwero) mumwe nomumwe, asi chikamu chinokosha chekutarisira zviratidzo zvePacinson yako chichava wako weurologist.
Saka iwe unowana sei nyanzvi yezveuropi iyo yakakunakira iwe?
Usakanganwa basa rako pachako senhengo inonyanya kukosha yeboka rako rehutano, pamwe chete neyemhuri yako.
Sarudza Neurologist Ndiani Anowedzera Mukusangana Nezvinetso
Basa renyu rokutanga nderokuwana nyanzvi yezveuropiyo inonyanya kugadzirisa matambudziko (kufanana naPasinson). Iwe unoda mumwe munhu anogona kukuudza zvaunofungidzira uye ndiani angakuisa muhutano nemhando dzakanakisisa zvese uye nzira dzokurapa dziripo. Uyu weurologist achaziva nguva yekutanga mishonga uye nguva yekugadzirisa madhapi emishonga iyi kuti awane huwandu hwekubatsira nezvimwe zvakadaro. Saka unowana sei nyanzvi yakadaro?
Kutanga, bvunza chiremba wako wekunyanya kutarisira kuti utumire kuChristin's specialist. Chiremba wako wekunyanya kutarisira achakwanise kukutsanangurira nenzira yakarurama.
Iwe unogonawo kuwana boka rekutsigira rega kune varwere vaPasinson uye kukumbira avo vanhu kuti vauye mazano kune vanyori. Iwe unogona kuwana ruzivo pamusoro pemapoka ekutsigirwa kwepamunharaunda pamwe chete nevanyori vekumba kubva kune zvitsauko zvekuno kana zvekune imwe sangano rehurumende rePasinsinson's disease. Kana iwe usingakwanisi kuwana boka rekutsigira munharaunda yako, tarisa misha inotsigira inharaunda yevanhu vane chirwere chePasinson vanogara munharaunda yako.
Iwe unogona kutokwanisa kuwana pfungwa yechirwere chepfungwa iyo inogona kukurudzira zvakanaka nehupenyu hwako nekubvunza mibvunzo uye kunzwa vamwe vachitaura pamusoro pezvakaitika kwavari.
Zvokutarisira muPalinson's Disease Neurologist
Heino mutsara wemibvunzo yakakosha kune wako anotarisira nyanzvi:
- Wakashanda kwenguva yakareba sei mumunda? Ndeapi varwere vaPasinson munoona gore?
- Iwe une ruzivo rwakakosha mumatambudziko ekufambisa here? Iwe uri bhokisi rakagadziriswa mune neurology here?
- Ndiani wandinoona kana iwe usipo?
- Ndeipi chipatara chaunoshandisa pakurapa varwere?
- Zvakakosha kunzwisisa kuti maitiro ehutachiona hwekutsvaga kuvanachiremba haana kunyatsotsanangura. Kana kuti ivo, mune dzimwe nzira, uye haisi iyo ruzivo rwauri kutsvaga. Somuenzaniso, zvizhinji zvezviongorori zvinoratidza chiremba mukuru kudai iye anogara ari nenguva uye haana kumbosimbiswa. Kana iwe uchifunga nezvekugara kwekliniki uye kusakwanisa kunyatsogadzirisa zvinoitika mumusi wezuva, uye chiremba uyo anogara ari nguva angave ari chiremba asina kumbobvira aine iyo miniti yekuwedzera kuti akupe kana iwe uchida. Aya maonero anowanzowedzerawo kuti zviri nyore sei kuwana musangano.
Zvechokwadi, chiremba uyo anoshamisa kuti munhu wose anoda kuona zvikwata zvakashata pazviyero izvi, uye chiremba uyo asina simba rakatevera rinosvika kumusoro. Kana iwe uchitarisa pazvikwereti izvi, iva nechokwadi chokuti uverenge zvinyorwa, uye ona kuti imwe nzira yakaipa ingangomiririra mumwe murwere ane zuva rakashata mushure mekunge apiwa chirwere chaasingadi.
Ongororo Yako Mushonga Wekuronga
Kunze kweiyi mibvunzo inokosha, nzira inonyanya kukosha yekusarudza nyanzvi yehutano iwe uchishanda nayo ndeyokuteerera hurongwa hwehutano hwaanoisa pamwe chete kwauri. Zvinonzwisisika here? Chiremba wako anokurukura newe iwe mushure mekutarisa zvido zvako, zvinangwa, uye zviratidzo here? Anotaura here kuti chirongwa chekurapa chinoda kuchinjwa uye kuongororwazve kwenguva? Anoedza kuisa chirongwa ichi muupenyu hwako hwezuva nezuva uye zvido zvako here?
Iwe unofanirwa kushandisa pfungwa yako yakajeka pakusarudza chirwere chePasinson's neurologist / nyanzvi . Iwe haugoni kuzvirapa iwe pachako. Iwe unoda kuvimba pane imwe nguva kuti uyu nyanzvi akadzidziswa anoziva zvaari kuita.
Smooth Transitions
Kana uri kufunga nezvekuchinja kune imwe nyanzvi yezvehutachiona kana kuti chiremba wekugadzirira mutsva unogona kutya kuendesa mberi kwekutarisira kwako. Ko vatsigiri vako vatsva vachaziva sei zvakaitika kwauri kusvika ikozvino? Vamwe vanhu vanokumbira kuti chiremba wavo wekare weeurologist kana kuti chiremba wekunyanya kutarisira anodana chiremba wavo mutsva. Pane dzimwe nguva izvi zvinogona kubatsira, kunyange pane chimwe chinhu chingafanirwa kuva nechiremba mutsva kutora maonero matsva munhau yako uye kuuya neurongwa hutsva uye hutsva. Imwe nzira kana imwe, zvakakosha kuti vanachiremba vatsva vako vawane kopi yemabhuku enyu ezvokurapa. Tarisa aya mamwe mazano ekugadzirisa kushanduka pakati pechiremba .
Kushanda neChita chako chekutarisira
Kana ukasarudza nhengo dzeboka rako rekutarisira iwe unogona sei kuyanana navo? Iwe neboka rako munoda chinhu chakafanana: Vanoda kukupa zvakanakisisa zvingaita kuti vawane uye iwe unoda kugamuchira zvakanakisisa kutarisa zviripo. Saka sei vanhu vakawanda kudaro vane PD vasina kuwana zvakanakisisa kutarisirwa kunowanikwa? Chimwe chikonzero ndechokuti kutaurirana pakati pevarwere nechechirwere kunopera.
Iwe unogona sei kuchengeta nhaurirano yekukurukurirana pakati pako neboka rako rehutano rinotanga kuzarura? Heano mazano mashomanana:
Nekushanyira kose kune unyanzvi hwehutano edza kuva nemashoko anotevera akanyorwa pasi kuitira kuti iwe ugozvipa kune munyori panzvimbo yekuti udzoke zvakare ad infinitum:
- Zita rako
- Nhare uye nhamba yefoni
- Inishuwarenzi mashoko uye nhengo ye nhengo
- Zuva rekuzvarwa; kuchengetedzwa kwenharaunda nhamba
- Mishonga yemazuva ano, kusanganisira pamusoro pemishonga inopikisa uye chero zvipi zvazvo zvekudya zvinoshandiswa zvaunoshandisa, chirwere chaunotora, uye chinangwa chemishonga
- Zvirwere zvinoshandiswa kana kuchinja kusingaoneki kumishonga kana mishonga inowanikwa mune zvokurapa (muenzaniso: latex magetsi)
- Mazuva ano matambudziko ehutano uye mazuva ekutanga
Kana uchinge uri muhofisi yechiremba ugogadzirirwa nemibvunzo ipi yaunogona kuva nayo. Usangoti zvakanaka zvako apo chiremba anokubvunza iwe uri sei? Taura zvimwe nezvezviratidzo. Zvavanonzwa, vanoitika rini, vanobviswa rini, uye nezvimwe zvakadaro. Tora mumwe munhu newe kumisangano yako neurologist kuitira kuti agone kuyeuka zvaunosuwa. Usambofa wakasiya musarudzo pasina pfungwa yakajeka yezvinobva zvinotevera. Iwe unoda kutora mishonga here? Kana zvakadaro yakawanda sei uye nguva? Ndezvipi zvinokonzerwa nemigumisiro yemishonga iyoyo? Uchakwanisa kutyaira here? Iwe unoda here kuona imwe nyanzvi kana kuti uine mimwe miedzo? Ndeipi miedzo uye chii chinobatanidzwa mumuedzo mumwe nomumwe? Kukurumidzira kuchaitika sei?
Usakanganwa kuti kukanganisa kwemishonga kwakawandisa. Heano mazano mashomanana ekuderedza mukana wekangororo yemishonga .
Paunoenda kuzoona unyanzvi hwehutano hwehutano semuongorori wepanyama kana mutauriri wekutaura unofanira kubvunza kutsanangurwa zvakajeka kwehutano hwako hwauchazoita. Chii ichochi? Chii chakagadzirirwa kuita? Ndichaziva sei kuti iri kushanda? Ndezvipi zvinodiwa uye izvi zvichafukidzirwa ne inshuwarisi yangu here? Ndirini pandichaona zvibereko zvekurapa kana ikashanda? Ndezvipi zvimwe zvingaitwa kune chirongwa ichi?
Tora nguva yekuverenga pamusoro pezvimwe mazano ekuchengetedza kukurukurirana kwakanaka nachiremba wako.
General Nzira Dzakagadzirirwa Kuwana Nyaya Dzepamusoro Pako Rako Rokuchengetedza
Zvakakosha kuva mushamwari anoshanda mukati mako . Edza kuramba kudzivirira basa revarwere vasingateereri vanongotevera mirairo yechiremba. Bvunza mibvunzo. Asi vabvunze nenzira yakanaka kuitira kuti vadzidze. Bvunza mibvunzo kuitira kuti iwe unogona kuwedzera mikomborero yehupi hupi hwehutano hwaunosangana nawo. Edzawo kudzivisa njodzi yakasiyana yekubvunza mibvunzo yakawanda uye yekutora basa rechiremba iwe pachako. Iwe unofanirwa kudzidza kudzigamuchira kutarisirwa kwevamwe. Regai vaite basa ravo. Dzidza kubva kwavari. Shingai navo. Kana iwe ukwanisa kugadzira hukama huno hwebambani neboka rako rekutarisira iwe nemhuri yako uchaona zviri nyore kurarama nematambudziko ose ayo PD achakukandira kwauri kwemakore.
Kunobva:
G. Garie uye MJ Church (2007). Kurarama zvakanaka nePalinsinson Disease: Izvo chiremba wako haakuudze iwe unoda kuziva. HarperCollins: New York, NY.
Willis, A., Schootman, M., Evanoff, B. et al. Neurologist Kuchengetedza muPalinson Disease. Neurology . 2011. 77 (9): 851-857.