Iwe unoda kushandisa ubongo hwako kuita zvepabonde here? Kutsvakurudza kunoratidza kuti uropi hutano zvechokwadi chikamu chinokosha chekukwanisa kuchengetedza tsika dzepabonde dzakanaka. Kunyange zvazvo mahedheni achinyatsoreva kuti vamwe vanhu havana 'chinhu' mupfungwa dzavo kunze kwepabonde, zvinoitika kuti pfungwa yenyu inofanira kunge yakagadzikana zvakanaka kuti igone kufunga nezvepabonde.
Kurohwa kunogona kuita kuti huve nehutano hwepabonde.
Hazvisi nyore, asi hazvirevi zvekurohwa nekuwedzera chido chepabonde, zvichikonzera hupombwe. Uye imwe nyaya yakashuma murwi wechirwere chechirwere uyo akataura nezvekuchinja kwehupombwe hwake pashure pekurohwa. Asi huwandu hwevakasara varosi vanoona kuderera kukuru mune chido chepabonde nekuita zvepabonde mushure mekurohwa.
Sei Stroke Inobata Basa Rokuita Zvepabonde?
Hapana chikonzero chimwe chete chekuti shamhu inoderedza zvigone zvepabonde, kune zvikonzero zvakawanda. Vakapukunyuka vakawanda vane chirwere chinopfuura chimwe chezvikonzero izvi zvekushushikana kwepabonde mushure mekurohwa.
Kuora Kwebongo
Utano hwehuropi hweproke pachahwo hunogona kukanganisa basa rakaoma reveural rinodzora kufarira zvepabonde nekushanda. Izvi zvakave zvichiratidzwa nekurohwa kune rumwe rutivi rworuboshwe rweuropi kana rutivi rworudyi rweropi uye nemakorokoro makuru eortical pamwe nemakumbo maduku eccortical. Ikoko hakuratiki kune imwe nzvimbo iri yoga yehuropi iyo inokonzera tsika dzese dzepabonde, asi panzvimbo iyo, kushanda kwepabonde kwakagadzirika kunodzorwa nekubatana kwakanakisisa pakati pezvikamu zvakasiyana zvehupi hutano hwakanaka.
Kufunganya Nezveimwe Sitiroko
Vakapukunyuka vashoma uye avo vakaroorana vanowanzonzwa vachinetseka uye vanotya kuti zvepabonde zvinogona kukonzera imwe shamhu. Asi nhepfenyuro inoratidza kuti, chaizvoizvo, zviitiko zvakanyorwa zvekurohwa panguva yekuita zvepabonde hazvisi nyore. Imwe tsvakurudzo yekuongorora yakaratidza kuti kusangana kwemashure emadzimai kunowedzera kukonzera kudarika kuroorwa kwepabonde.
Izvi zvingave zvichiitika nekuda kwekufunganya nehutachiona hwepamusoro zvinogona kuguma nekunyengera uye kutyisidzira kana kutya kwekubatwa. Saka, kutya ndiko kuva nekurohwa panguva yekuita zvepabonde izvo zvinowanzova dambudziko kupfuura chero dambudziko rekushaya chirwere.
Kuora mwoyo
Paunofunga nezvemigumisiro yekurohwa, iwe hawanzofungi nezvekuora mwoyo, asi kuora mwoyo kunowanzoguma nemigumisiro - kunyange zvinyoro zvinyoro. Kushungurudzika uye kusava nehanya nekushayikwa kwekukurudzira zvose zvinoita kuti pave nepasi yepabonde motokari, iyo iyo, inobatsirawo kuderedza simba repabonde. Kana uine kuora mwoyo, zvakakosha kuti iwe uzive kuti nepo dzimwe hutachiona hwehutachiona hunozivikanwa kuti hunoita zvinokonzerwa nemigumisiro dzinosanganisira kuderera kwepabonde basa, havasi vese vanodzvinyirira vane izvozvo.
Kuchinja Maitiro eSroroke Survivor and Wife
Dzimwe nguva, mushure mekurohwa, muchengeti / akapona kuvimba angashandura hukama hune simba zvokuti mushandi wepachirwere kana kuti muchengeti angazviwana asina kutarisira kufunga nezvehukama nenzira imwecheteyo sezvaiva pamberi pekurohwa.
Chii Chingaita?
Kurukura zvaunotya, chirwere chako chepabonde chepabonde kana basa rako rekuita zvepabonde zvisina kukodzera nachiremba wako, uyo anogona kupa chirwere chekuita zvepabonde mushure mekurohwa.
Mune mamwe mamiriro ezvinhu, kupa mazano kunogona kubatsira. Kunyadzisira kunetsa mishonga kana mishonga yekusagadzikana kwepabonde kungave ndiyo nzira yakanakisisa mune mamwe mamiriro ezvinhu.
Kudzivirirwa
Zvakakosha kuti iwe uve nechokwadi chokuti chero mishonga yaunotora nokuda kwekusagadzikana kwepabonde inorayirwa neunyanzvi hwehutano hwepamutemo. Izvo zvakachengeteka zvakachengeteka kuti zvinyatsozivikanwa nemishonga inonyanya kuzivikanwa ine nguva yakareba yekushandiswa uye yakanyatsotariswa yechirongwa chekuita pane kushandiswa kusingazivikanwe kana kusvibisa mishonga inowedzera kugadzirisa kusagadzikana kwepabonde .
> Sources:
> Chekudya M, Condron R, Cooney C, Kuda zvepabonde zvakasiyana, uye mufambiro mumurume ane zvipembenene zvevascular ischemic mutimes temporal lobe, International Journal of Geriatric Psychiatry, January 2002
> Boller F, Agrawal > K, Romano > A, Zvepabonde mushure mekurohwa, Handbook of Clinical Neurology, 2015
> Rosenbaum T, Vadas D, Kalichman L, Kuita zvepabonde mumashure ekurovererwa varwere: Kufunga nezvekugadziriswa, Journal of Sexual Medicine, Gunyana 2013