Marwadzo pamusoro petsoka yako kana kuburikidza nehomwe yako ingave yakabatana nehutano. Kunyange zvazvo marwadzo mazhinji etsoka achibva kumaputi uye maitiro, dzimwe nguva kunotambura kwetsoka kune nharo inotsamwirwa zvakananga kana inokanganiswa nemamiriro ezvinhu ehutano anotungamirira kuhutano hwehutano.
Kana mitsetse ikatsamwiswa kana kukuvadzwa, kune chimiro chinopisa, kupfura, kana kupwanya marwadzo.
Iyo kurwadziwa kazhinji inowanzoitika pakarepo, kunyange panguva yekuzorora. Dzimwe nguva nzvimbo yepamusoro yenharo inobata inogona kunge yakanyanyisa kumubata. Heano mamwe emhando dzakawanda dzedambudziko rehutano dzinokonzera kurwadziwa kwetsoka.
Morton's Neuroma
Imwe Morton's neuroma inobata bhendi yehutano inotamba pakati pechitatu uye yechina zvigunwe.
Zviratidzo zvekufananidzira zvinosanganisira kurwadziwa kana kupisa mukati maro pakati pechitatu neyechina zvigunwe, kazhinji nekufamba. Chimwe chiratidzo chinowanzoonekwa ndechokunzwa kusanzwisisiki kwekumanikidzwa pasi pezvigunwe sezvinonzi sock yakabatanidzwa pasi padzo.
A Morton's neuroma inowanzoitika kakawanda mumadzimai, zvichida nekuda kwehuwandu hwemhemberero shoma kana yepamusoro-heeled yekare . Mishonga yakajairika inosanganisira shangu kugadziriswa, arch inotsigira, uye cortisone injections kuderedza nerve kuvhiringidzika.
Pinched Nerve uye Tarsal Tunnel Syndrome
Iyo inozivikanwawo sehutano hwemhino, mutsara unopindika unogona kuitika munzvimbo dzakasiyana-siyana dzetsoka.
Kushongedzwa kwemishonga kunowanzokonzerwa nekushungurudzika, zvakadai sokudzvinyirirwa kunogadzirwa nekudzimba, kuwedzera kudzvinyirirwa kubva kune shangu yakasimba, kana kushungurudzika kwakashata.
Kugadziriswa kwemazimbe kunogona kukonzera kupfura, kurwadziwa kunopisa, kana kunzwisiswa kumusoro kwetsoka. Nzira yakagadzirirwa pamusoro pegumbo ingangodaro inokonzerwa nekuwedzera kudzvinyirira musinga kubva pachifukidzo chakasimba.
Imwe mhando yakawanda yehutachiona yakagadzirirwa inonzi tarsal tunnel syndrome . Tarsal tunnel syndrome iyo apo posterior tibial musungo inobatanidzwa sezvo inoburukira pasi mukati (mukati-kati) nzvimbo yezvikanda uye inopinda netsoka kuburikidza nechimiro chemaatomical chinozivikanwa sechigoni chetarsal. Kupisa, kutinhira, kana kurwadziwa kunoputika, kunogona kupenya kubva kune imwe nzvimbo (arch) uye nzvimbo dzitsitsinho mumakumbo etsoka. Unhu uye netsoka zvinokambaira zvinogonawo kuitika uye zviratidzo zvinogona kuwedzera usiku panguva yokuzorora kana kurara.
Kurapa kwetarsal tunnel syndrome kunowanzotanga nekugadzirisa uye kuderedza chinokonzera, iyo inogona kuva chinhu kubva pane chinetso netsoka basa, zvakadai sedenga rakadzika kana chikwama chokudzimba . Cortisone shots uye anti-inflammatory drugs zvinogona kurongerwa kuti zvibatwe neTarsal tunnel syndrome uye mamwe marudzi emishonga inoputika.
Mienzaniso yemamwe mhando yemishonga inoshandiswa inosanganisira: kuvhara shangu munzvimbo dzinenge dzakamanikidzwa netsoka (kazhinji pamusoro pechipfukidzi) kana kuti majoka kuti agadzirise chirongwa chetsoka chisina kujairika kana basa rinokonzera kushungurudzika kwehutano. Kana maitiro anochengetedza akakundikana, chirwere chinogona kudiwa kuti ubudise musungo.
Chirwere cheshuga Chitendero Neuropathy
Chirwere cheshuga chisingaverengeki (glucose) chinokonzerwa nechirwere cheshuga chinogona kutungamirira kumhando yehutano hwehutano inozivikanwa seperiipheral neuropathy .
Inofungidzirwa kuti mumwe wevanhu vana vane chirwere cheshuga achava neuropathy inorwadza.
Kungofanana nedzimwe mhando dzenzara yekukuvara, kurwadziwa kweuropathy kunoratidzirwa nekutsvaira kwemazuva ose kana kurwadziwa kwekuputika mumakumbo. Inowanzoitika usiku panguva yokurara. Kutambudzika kweuropatiza kunogona kuuya uye kuenderera mberi kwechirwere ichi uye kunogona kuendeswa nekurasikirwa kwekunonoka kwekunzwa mumakumbo anotanga muzvigunwe uye kufambira mberi.
Kurapa kwechirwere cheshuga neuropathy kunosanganisira kutapukirwa kwemashuga eropa, mishonga yakadai sevanorambidza mweya kana anti-seizure mishonga, uye mavitamini anowedzera zvakadai seB vitamini uye alpha lipoic acid .
Zvimwe Zvinokonzera Nhamo Dzinotyisa Neuropathy
Kukuvadza kwemitsipa uye zviratidzo zvinorwadza zvinoguma zvinogona kuitika nemamwe mamiriro ezvinhu akawanda. Mimwe mienzaniso inosanganisira:
- Kushungurudzika mumuviri, zvakadai sekuvhiyiwa kana njodzi
- Zvinodhaka zvakadai seimwe chirwere chemishonga, mishonga yemishonga inorwisa mishonga, kana mishonga inorwisa mabhakitiriya
- Complex regional pain syndrome
- Tumha dzinomesa mitsetse
- Chiropa kana chirwere chetsvo
- Vitamin kukanganisa
- Dhairii inonzi heniated in the lumbar spine
- Zvirwere zvinotapukira, zvakadai sezvinetso zvechirwere cheLyme kana zvirwere zvehutachiona
> Sources:
> Hovaguimian A, Gibbons CH. Kupindira Kwechipatara Kusvikira Kurapa Kwekunetseka Kwechirwere Cheshuga Neuropathy. Kurapa Kwokurapa muEstocrinology uye Metabolism . 2011; 2 (1): 27-38
> Peripheral Neuropathy Fact Sheet. National Institute of Neurological Disorders uye Stroke. NIH. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Peripheral-Neuropathy-Fact-Sheet.