Kukurira mumakumbo uye maziso emakumbo chiratidzo chakakurumbira uye chinogona kuva nezvikonzero zvakasiyana-siyana. Imwe nzira iyo vanachiremba vanotaura chikonzero chekudzivirira ndeyokuona kana iri kuitika mune imwe nhengo, kana mune zvose zvakaenzana.
Tsvaka Kuchengetedzwa Kwechiremba Nokunyarara Kwechimbichimbi
Muzviitiko zvakawanda, chikonzero chekudzimba chiri chinhu chinoda kurapwa, zvakadai sehutachiona kana kukuvara.
Kana kuvhara kuchikwira kamwe kamwe, kurapwa kunofanira kugara kwakatsvaga kutsvaga. Mimwe yemamiriro ezvinhu akawandisa anokwanisa kukonzera tsoka kana zvigunha kubheta zvinosanganisira zvinotevera:
Trauma
Kukuvara kwepamusoro uye kwepakumbo kunokonzera kupfugama kunosanganisira majoka emakumbo, tambo dzakabvaruka, uye kuputika. Kushungurudzika kusingaperi kana kunyanya kushandiswa kunogona kutungamirira ku tendonitis , bursitis , uye ligament kana misi miviri, zvose zvinokonzera kukonzera. Aya ndiwo mamiriro ezvinhu anowanzoitika nemabasa emitambo kana kuwedzera kwekupedzisira kwebasa, zvakadai sekufamba kana kumhanya panzvimbo itsva.
Arthritis
Arthritis, kana kubatana kwekubatana, zvinogona kukonzera kupfugama kwemukoko kune netsoka kana chikwama. Osteoarthritis inowanzojairika yeArthritis iyo inogona kukonzera kupfugama kamwechete, kazhinji mune rimwe chete. Gout chimwe chimiro cheArthritis chinowanzokonzera kurwadza, tsvuku, kubhururuka kukuru . Gout inogonawo kukanganisa chikwama.
Zvimwe zvirwere zvinokonzerwa nehutachiona zvinokonzera kubwinya uye arthritis inobata tsoka mbiri zvakaenzana, zvakadai se rheumatoid arthritis , psoriatic arthritis , lupus, uye reactive arthritis (Reiter's syndrome).
Vein Matambudziko: Varicose kana Spider Veins
Matambudziko nemakumbo emakumbo anowanzokonzera kuzvimba muzvikamu zviduku. Mitsetse inodzoka deoxygenated ropa zvakare kumwoyo, uye apo patinenge takura tinogona kuora, izvo zvinoguma nekuputika kwemakumbo nemakumbo.
Izvi zvinowanzozivikanwa sekushaya simba, uye zviratidzo zvakajairika ndeye imwe nhengo iyo nguva nenguva inowedzera (kunyange zvazvo zvose zvingave zvakakanganiswa), varicose kana mutsara wemagunha pamakumbo kana mazhe, uye kubhururuka kwebhuruvara kunopfurikidza kunogona kukura nekufamba kwenguva.
Ropa rakavhara: Deep Vein Thrombosis (DVT)
Nhamo uye kuzvimba mumakumbo ezasi zvinogonawo kuva zviratidzo zveropa rinonzi clot, iro rinowanziwo semvura yakadzika inonzi thrombosis (DVT) , iyo inogona kutungamirira kuhutano hwehupenyu uye inoda kurapwa kwenguva pfupi. Mamiriro ezvinhu anoita kuti gumbo risagadzikane rinogona kuisa munhu pangozi yeDVT-yakadai sokufamba kwemhepo, chikwata chakakonzerwa, kana chirwere chinoda kubata zororo. Zvimwe zvinokonzera njodzi zvinosanganisira kurema, kusvuta, kubata pamuviri, kushandiswa kwemishonga yekuberekwa, nemishonga yekudzivirira kubvisa. Kana iwe uri mukadzi anotora mishonga yekudzivirira kuberekwa, dambudziko rako reDVT rinowedzera kana iwe ukasvuta kana uine dambudziko rekuvhara ropa rinonzi inheror V Leiden.
Kurwara
Chirwere cheganda ndicho chikonzero chinowanzokonzera chekudzivirira uye kazhinji kacho chiri pamwe nekurwadziwa uye kubwinya. Kuzvimba kunowanzoonekwa neine hutachiwana hutachiona hunosanganisa (onychocryptosis), zvirwere pakati pezvigunwe, uye maitiro akaoma etsoka dzevatambi. Dzimwe nzira dzinotapukira dzinogona kuitika mumakumbo dzinosanganisira kushungurudzika, zvakadai sekupura mavanga kana kukuvara kwembambo uye kuburikidza nemaronda eeshuga .
Kunyange zvazvo zvishoma zvisingawanzozivikanwi, utachiona hunogona kuitika muzvikamu kunyange pasina tsvina yakajeka.
Medical Conditions
Mishonga inozivikanwa inokonzera kupfupa kunobata makumbo maviri zvakaenzana kunosanganisira chirwere chemwoyo, chirwere chepfungwa, chirwere chechiropa, uye chirwere chisingaperi chekurara, uye zvinetso zvechirwere cheshuga . Premenstrual syndrome (PMS) inowanzozivikanwa chikonzero chekudzimba mumakumbo nemaoko.
Mishonga
Mamwe mishonga yemishonga inogona kukonzera kuvhara kunobata miviri dzose zvakaenzana. Dzinosanganisira mapiritsi ekuberekwa uye chirwere chetrogen, mishonga inonzi testosterone, corticosteroids nezvimwe zvinorwisa zvinodhaka zvinodhaka zvakadai seNSAIDS, mamwe mishonga yemishonga yeropa, uye chirwere cheshuga Avandia uye Actos.
Doro inogonawo kukonzera kuzvimba mumakumbo maviri kana patsoka.
Kuberekwa
Kuzvimba mumakumbo maviri nemakumbo panguva yekuzvitakura kunowanzoitika. Inokonzerwa nekubatana kwekuita mahomoni, kuwedzera kwehuwandu hwemvura inotakurwa mumidziyo yeropa, uye nekukura kwechibereko, izvo zvinoita kuti mishonga inotakura ropa ichibva pamakumbo. Kukurira mumakumbo kunogona kuitika mushure mokuberekwa zvakare, uye kunogona kupedza mazuva mashomanana mushure mokuberekwa. Kuzvimba panguva yekuzvitakura kunofanira kukurukurwa nachiremba wako kana muchengeti. Chero chero upi zvake hwekudzimuka kwechimbichimbi kunoda kurapwa nokukurumidza, sezvo kunogona kureva preeclampsia.
Sources:
John W. Ely, MD, MSPH; Jerome A. Osheroff, MD; M. Lee Chambliss, MD, MSPH; Mark H. Ebell, MD, MS. Nzira yeEdema yeMutemo yeUtsinye Etiology. Nyaya yeAmerican Board of Family Medicine. 2006; 19 (2): 148-160. Medscape Today News.