Apo Zviratidzo Zvako Zvisati Zvangova Hangover
Unofunga kuti unorwara nguva dzose paunonwa doro here? Kwete, kwete nokuda kwechikonzero ichocho (hangover haina kuverenga). Panzvimbo pekudzivirira zvirwere, unoona here zviratidzo zvekurwisa zvirwere zvakadai sekumhanya kana kuchenesa, kusagadzikana kwekudya kana zvimwe zviratidzo zvepanyama mushure mekunge imwe chete kana maviri inwiwa?
Kana chimwe chezvinhu izvi chinzwika, iwe unogona kunge uchitarisana nerimwe remhando dzakasiyana-siyana dzekunwa doro uye kusawirirana.
Zvirwere zvechokwadi kune ethanol (rudzi rwewaini inowanikwa muzvinwiwa zvinodhaka) hazviwanzoitiki. Zvisinei, zvinwiwa zvinodhaka zvinosanganisira zvinhu zvakawanda zvinogona kukonzera kurwara uye kusawirirana.
Pane mamwe mashoko akanaka, zvakare. Nepo dzimwe dzezvikwereti izvi zvingada kuti urege kunwa zvachose, kune mazano kune vamwe.
Matambudziko Ane Gluten uye Gorosi
Gluten, puroteni inokonzera maitiro echirwere ichi , inowanikwa mubhari yakaoma. Bhariri yakasvibiswa inoshandiswa kuita bheri uye mamwe maitiro akaoma, kunyange zvazvo zvizhinji zveciders zvisina gluten-isina. Mimwe doro inewo gorosi (pamwe nekuwedzera kana kuti panzvimbo yebhari).
Zvimwe zvinwiwa zvinodhaka, kune rumwe rutivi, zvakasvibiswa, zvinoreva kuti dzakagadziriswa uye dzinoputika. Zvimwe zvinwiwa zvinosvibiswa zvinowanzoitwa negorosi, rye, nebhari zvinosanganisira gin, vodka, uye whisky (kusanganisira bourbon).
IAmerican Dietetic Association (ADA) inofunga kuti mweya yakasvibiswa yakachengeteka kune vanhu vane chirwere ichi.
Maererano nechirwere chechiliac chikafu chekudya, kunze kwekukanganiswa kunowedzerwa mushure mekudzikisa, zvinwiwa zvinodhaka zvakasvibiswa hazvina maturo.
Zvisinei, iyi inyaya yakakakavadzana, sezvo vanhu vakawanda vane cecliac kana kuti vasina-celiac gluten senzwivhisi vanodzokorora kugadzikana kune zvinodhakwa zvakasvibiswa kubva kumaguta anonzi gluten.
Tsvakurudzo shomanana yakaitwa pamigumisiro yemhepo yakasvibiswa yakagadzirwa kubva pagorosi kune vanhu vane zviyo zvegorosi, asi European Food Safety Authority inovaona vakachengeteka.
Kunyange zvakadaro, kana iwe uchinzwa usina kunakidzwa nepfungwa yekudya gorosi-gorosi-inodhakwa, edza mbatat-based kana mazambiringa-based vodka. Izvo zvinokwanisika kuwana whisky isina gluten yakagadzirwa kubva mumasumbu, zviyo zvisina guten.
Sezvo marutengesi asina zvekutengeserana akasimwa akawanda, vazhinji vanogadzira zvinwiwa zvinodhaka zvinonzi gluten-pasina. Semuenzaniso, pane nhamba dzemajeri dzakaitwa zvachose kubva muzvivako zvisina guten.
Zvinwiwa zvinwiwa zvinowanzove zvakasarudzwa ne-gluten-zvinosanganisira waini uye yakawanda. Iwe uverenge brandy mavara nokungwarira, zvakadaro. Zvimwe zvinokonzerwa nemarangi zvinosanganisira zvinotapira uye zvinowedzera zvinogona kunge zvine gluten.
Vazhinji vequequeurs uye vamwe vewaini cooler havaguten-zvakare. Neimwe yeiyi, kuchenjera kutarisa mabhesi kana mavara webhusaiti kubva pane izvo zvisiri izvo uye zvimwe zvinosanganisira zvinogona kuwanikwa zvine gluten-zvine additives.
Histamine Kusagadzikana
Zvokudya zvakawanda, zvinosanganisira vakwegura cheese uye waini tsvuku, zvakakwirira mu histamine. Iyi ndiyo yemakemikari inobatanidzwa mune zvakasiyana-siyana zvinokanganiswa mumuviri.
Mumuviri wako une maviri enzymes anofanirwa kuputsa histamine, asi dzimwe nguva idzi maantimisi haabatsiri sezvaanofanira. Kana izvi zvikaitika, zvinogona kukonzera zvakasiyana-siyana zvekusamirana kwe histamine zviratidzo, kusanganisira izvo zvinonzi "waini tsvuku yepamusoro." Ikoko kunewo humwe uchapupu hwehistamine hunobatanidzwa ne migraines.
Kunyange zvazvo waini yakatsvuka inonyanyove yakakwirira mu histamines, zvose zvinwiwa zvinodhaka zvakakwirira mu histamine. Antihistamine yakafanana neBenadryl inogona kunge yakakosha mukurapa zvirwere zvemamoramiro epamamariya painoitika. Zvisinei, mushonga wakanakisisa wekusagadzikana kwe histamine is histamine-isina-saka, doro-isina-kudya.
Zvimwe zvezvokudya zveramamaminine zvekuzvidzivirira zvinosanganisira nyama dzakapora, sipinashi, tomate, uye zvinoviriswa kudya sekufefir.
Sulfite Allergies
Rimwe boka remasulfur-rine makumikirwo anozivikanwa sa sulfites anowanzoitika muwaini newaini, uye anobatsira kudzivisa kukura kwebhakitiriya inokuvadza. Vintners dzimwe nguva vanowedzera mamwe sulfiti kuwaini nokuti vanoita sevanodzivirira. Muvanhu vanozvidzivirira, sulfites inogona kukonzera kushungurudzika kwechirwere kana kuti anaphylactic shock .
Kune vanhu vakawanda vane sulfite, zvakaderera zvakanyanya sulfites hazvikonzeri kurwisa kwechirwere, asi sezvo zviyero zvichikwira, ndizvo zvakaitawo mikana yekuona kuitika. Mitemo yeA.S labeling inoda kudya chero ipi zvayo nezvikamu gumi nemamiriyoni (ppm) kuti zvinyorwe pane iyo mazita achishandisa izwi rokuti "sulfites." Nokuda kwehuwandu hwevanhu, kuisa pfungwa zvakanyanya kuderera kunoda kuti nyevero iyi irege kukonzera zvinetso.
Zvisinei, kana yako allergist yakakuzivisa kuti iwe unogona kuva pangozi yevanaphylaxis kana zvimwe zvinogadzirisa zvirongwa zve sulfites, iwe unofanirwa kudzivisa zvose waini. Hapana chimwe chinhu chakadai sirfite-isina waini. Kunyange zvazvo mawaini ewaini asingabvumirwi nomutemo kusanganisira mamwe sulfites, vamwe vanobatanidza zvakaringana sulfites kuti zvive zvinetso kune vamwe vanhu vane chimiro.
Yeast Allergies
Mhando yemasabata inoshandiswa kupisa doro ndeye-yakaiswa fungus inowanzonzi mbiriso ye brewer. Zita rezvesayenzi ndiro Saccharomyces cerevisiae , uye ndiro mbiriso imwe chete inoshandiswa kuita chingwa.
Allergies ku Saccharomyces cerevisiae zvakanyatsonyorwa mumabhuku ezvokurapa uye zvinowanzoitika kune vanhu vane mold mold. Mbiriso yeBrewer inoshandiswa mune zvose zvinonwiwa zvinwiwa-doro, waini, zvakaoma cider, nekuda, kvass, nezvimwewo zvinwiwa zvakafanana-uye vanhu vane mikorosi yevirusi vanofanira kudzivisa.
Pakave nekutsvakurudza kuduku kwakaitwa pamusana wevirusi uye mweya yakasvibiswa. Kana uri weergergic kune mbiriso uye unoda kuita izvi zvinodhaka chikamu chekudya kwako, unofanirwa kukurukura nekuwedzera kwekuongorora zvirwere pamwe newe allergist.
Zvakakosha kuziva kuti mbiriso ye brewer haisi yemuviri wakafanana neChrisida albicans , iyo vamwe vanorwara vehutano vakagadzirira vanogona kukonzera zvinhu zvose kubva mukuneta kusingaperi kune kuora mwoyo. Nepo vashandi vemazuva ano vanobvumirana kuti Candida albicans inogona kukonzera zvirwere zvakanyanya se thrush, vakawanda vanoramba dzidziso yokuti chandidiasis isingaperi inokonzera zvinetso zvehutano zvakapararira.
Mazambiringa Mazoro
Mazairo emichero haana kuwanikwa, asi ave akawanikwa mune mabhuku ezvokurapa. Mukuwedzera kune waini, vanhu vane mazamu emuzambiringa vanofanirwa kudzivisa Armagnac, Cognac, ouzo, vermouth, chikepe, champagne, yakawanda yewaini, uye yakavharwa martini inosanganiswa.
Zvimwe zvinogona kushandiswa newaini nemadhiro-maitiro emweya zvinosanganisira waini yepaJapu yewaini, iyo inotapira zvinonaka seMoscato, neCalvados, iyo apple brandy.
Chigadziko Chirwere Uye Kusagadzikana
Kusvika parizvino, mubvunzo wokuti doro rakasvibiswa rakagadzirwa kubva kuchibage rakachengeteka kune vanhu vane zviyo zvegorosi (sezvimwe zvakasvibiswa zviyo zvinodhaka zvinowanzoonekwa kune vanhu vane zvimwe zviyo zvinokonzerwa nezviyo) hazvina kunyanya kukoshesa mumabhuku ekurapa akaongorororwa.
Chidzidzo che1999 panyaya murwere akanga aratidza chibage chegorosi uye anaphylaxis yakakonzerwa newairi yakaratidzwa kuratidza kuti chibage-chakagadzirwa nedoro rakasvibiswa chakanga chakachengetedzwa kuvanhu vane zviyo zvegorosi. Iyi nyaya yekuongorora yakataurwa neEuropean Food Safety Authority mupepanhau ravo rinotaura kuti doro rakasvibiswa rinobva muchibage raive rakachengeteka kune varwere vane zviyo zvegorosi, kunyanya sezvo vasayendisiti vaisagona kuratidzira kuvapo kwemapurotini (chikamu chegorosi chinokonzera kutarisa kwegerike ) mushure mekudzikisa kwemavara.
Zvisinei, kupa kuti hutachiona hwechibage uye hutoro hwakasvibiswa hwakanyanya kwazvo, unogona kuda kutaura neanoristor yako usati wawedzera gorosi-yakagadzirwa nedoro rakasvibiswa pakudya kwako. Bourbon inogara yakasvibiswa kubva muchibage; zvimwe mweya yakasvibiswa iyo inogona kusvibiswa kubva muchibage inosanganisira gin, moonshine, whiskey, uye vamwe vodkas.
Vanhu vane zviyo zvegorosi kana kuvhiringidzika havafaniri kunwa doro rinodyiwa rinobva muchibage. Kunyange zvazvo dzimwe doro dzakachengeteka-dzinoshandisa kwete yezviyo zviyo zvezviyo, mvura, mbiriso, uye hove-zhinji hazviiti. Pari zvino, vashandi vekuUnited States havadi kutarisa zvinoshandiswa pakusanganiswa kwemart (kunyange vamwe vachiita). Waini yakachengeteka kumakemikari uye kusagadzikana, asi chiSpanish chicha chimwe chiyo chakaviriswa chikafu chinofanira kudziviswa.
Imwe imwe nzvimbo inogona kuva nehanya nayo ingangodaro yakave yakawanda yakawedzerwa kune liqueurs kana marangi sezvo idzi dzinogona kunge dzine chibage. Kana uwandu huzere hwezvinhu zvisingagoneki pahurairi, chengetedza mawebsite ekugadzira kana kudana basa revatengi vasati vanwa.
Shoko Rinobva
Kunwa doro kunosvika mumhando dzakawanda uye kana uine chero rudzi rwekudya kwemazuva ose, zvakakosha kuva wakangwarira nezvidhakwa iwe unodya. Nhamba dzemavara dzinoita kuti zvive zvakaoma kuziva izvo zvakapinda mukugadzirwa kwewaini, waini, uye doro. Kana uine mibvunzo, iva nechokwadi chekubvunza wako wega wega maererano nekunaka kwako uye kuti iwe unogona sei kupfuurira kunwa doro.
> Sources:
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