Nzira Yokusarudza Chirwere Chipi Chakanakisisa Mumuviri weChimiro Chako
Kana iwe uine kukuvadzwa kana kurwara kunokonzera kurwadziwa kana kurasikirwa kwekushanda kwebasa , chiremba wako angakuendesa kune chirwere chepanyama. Iwe unogonawo kukwanisa kuzviratidza kune chirwere chepanyama kuburikidza nekuwana zvakananga .
Kuwana chiremba wepanyama iri nyore. Unogona kutarisa paIndaneti kana mubhuku refoni. Chiremba wako angave ane mazano ekuti chiremba wepanyama angave akakodzera sei mamiriro ako chaiwo kana iwe unogona kubvunza shamwari iyo ingangodaro yakarapwa.
Asi iwe unoziva sei kuti iwe unosarudza musarudzo chaiyo wepanyama kwauri?
Mibvunzo Yekubvunza Kana Uchisarudza Chirwere Chepanyama
Hezvino mibvunzo inokosha yekubvunza iwe usati wafunga nezvechiremba wepanyama. Kubvunza mibvunzo iyi kunogona kukubatsira iwe kuti uite chisarudzo chakanaka pamusoro pekuvandudza kwako uye kunogona kukubatsira kuti uwane mushandi wepamusoro wepamusoro wemamiriro ako chaiwo.
Unogamuchira inshuwarisi yangu here?
Inogona kumira semubvunzo wakajeka, asi varwere vazhinji vanoenda kuchipatara asi vasingazivi nezvehutano hwavo. Usati waenda kuchipatara , iva nechokwadi chokuti mushonga wako anobvuma inshuwarisi yako. Kuita izvi kunogona kukuponesa kubva pamusoro wemusoro, pamwe zvichida mari yakawanda yekunze.
Taura nekambani yako ye inshuwarisi iwe pachako uye kaviri chengetedza utano hwepanyama yako. Kunzwisisa kuti iwe unofanirwa kubhadhara sei-we-muhomwe kunogona kukubatsira kuita zvisarudzo zviri nani nezvehutano hwehutano hwako.
Ndekupi kuregererwa kwako kana kuti kwete kuratidza hurongwa?
Mimwe mishonga yemakiriniki yemishonga inobhadhara varwere vavo mari iyo kana musangano wacho wakabviswa pasina kuonekwa kwakakodzera, kazhinji maawa makumi maviri nemaviri mberi kwenguva. Kana iwe ukakundikana kuratidzira musangano, unogona kubhadhara mari. Dzimwe nguva njodzi dzinokonzerwa nekugadziriswa kunoitika uye kusarudzwa kunowanikwa kana kuregererwa kwekupedzisira kunofanira kuitika.
Kana uchinzwisisa mutemo wako wekurasira mupfungwa, iwe unogona kukwanisa kuwana mari yakawedzerwa panguva yekuvandudza kwako.
Iwe unonyanya kukosha mukurapa mamiriro angu here?
Nyanzvi dzakawanda dzomuviri ndeyezvikwata zvechirwere chemakiriniki. Izvi zvinoreva kuti vakapedza miedzo yakaoma uye vakapedza maawa akawanda maawa ekurapa mamiriro ezvinhu chaiwo kana huwandu hwevanhu.
Somuenzaniso, kana mwana wako achida kurapwa mumuviri, unogona kuda kuona chiremba wevana vane chiremba. Bhuo rako rinorwadza kana kuputika kunorwa kunogona kurapwa zvakanakisisa nehutano hwemakemikari. Kana iwe uri munhu akwegura, nyanzvi yemakiriniki yegeriatric inogona kuva yakanakisisa kurapa mamiriro ako chaiwo.
Iyo McKenzie Method ndiyo inongororo yakananga uye nzira yekurapa yevanhu vane kurwadziwa kwepashure kana kurwadziwa kwemutsipa . Nyanzvi dzepanyama dzinozivikanwa nenzira iyi dzinogona kunge dzakakosha zvakanakisisa kupedza mamiriro aya anorwadza.
Unotora varwere vangani panguva imwe?
Vamwe vanachiremba venyama vanosarudza kupedza nguva nemurwere mumwe chete pamusangano wega wega, asi vamwe vanogona kurapa varwere vaviri kana vatatu panguva imwechete. Kunyange zvazvo pasina humwe humwe uchapupu hunoita kuti munhu aite padhigiramu ari nani pane imwe kana iwe unonzwa uchida kunzwisiswa zvakasiyana-siyana, iva nechokwadi chokuti unosarudza mushonga wepanyama unongobata murwere mumwe chete panguva.
Ndichati ndione mutachiona mumwe chete wekugadzwa kwega rega here, kana kuti ini ndichagoverwa mushandi akasiyana nenguva imwe neimwe?
Zvimwe zvipatara zvemishonga zvipatara zvirongwa zvevarwere vane chiremba mumwechete wepanyama pakusarudzika kwega. Izvi zvinogona kukubatsira iwe kukudziridza hukama hwehutano hunogona kunge huri nani pamamiriro ako ezvinhu. Zvimwe makiriniki inogona kuronga kusarudzwa kwako neyakutanga kurapa, uye iwe unogona kuona maharapa akawanda akasiyana panguva yepurogiramu yako yehutano. Izvi zvinogona kukubvumira kuti uwane nzira dzakasiyana dzokurapa dzemamiriro ako ezvinhu.
Kana iwe uchinzwa kuti iwe unozoita zviri nani nekuona muroti wemuviri mumwechete wekushanya kumwe, iva nechokwadi chekukumbira kuti uite saizvozvo.
Kuchengetedza kwangu kuchagoverwa here nemubatsiri wepanyama wepanyama kana anonzi therapy?
Vanachiremba vezvepanyama vane mvumo yevashandi vanogona kubatsira masayendisiti epanyama mukupa kutarisira kwako. Vanokwanisa kukwanisa kuronga hurongwa hwehutano iwe iwe nemushonga wako wepanyama unokura paunenge uchitarirwa kushanda mune zvepanyama. Muongorori wako wepanyama angashanda pamwe chete nemubatsiri kuti atarisire iwe.
Physical therapy aids anobatsira varwere vekugadzirira nekugadzira mishonga yekurapa uye kugadzirisa maitiro ekurapa anogona kushandiswa panguva yekurapa kwako. Vanogonawo kubatsira varwere kubva panzvimbo yekumirira kuenda kunzvimbo dzokurapa muchechi. Physical therapy aides haisi yevayiridzi vane ruzivo uye haafaniri kunge achipa kurapa kwako zvakananga mune kliniki yemapiriniki.Kubvunza pamusoro paani ari kupa mushonga wako, unogona kuva nechokwadi chokuti uri kuwana rubatsiro kubva kune unyanzvi hwakakodzera.
The Bottom Line
Kana iwe usati wamboenda kuchipatara, iwe ungasava nechokwadi chekutarisa kuti uone kuti unogamuchira zvakanakisisa kutarisirwa. Nokubvunza mibvunzo shomanana isati yasarudzwa usati wasarudza murwere wepanyama, iwe unogona kuva nechokwadi chokuti iwe unonyanya kukosha pane chiitiko chako chepachirapa.