Hormone Shifts uye Gravity Work Together
Sezvo shamwari yepedyo yapfuura ichiti, "Ndaiwanzove nemarangi, zvino ndine mabhanana." Kunyange zvazvo kuseka kwake pamusoro pezamu kushanduka kunogona kuva kuderera kudarika kufadza, chokwadi ndechokuti mazamu emuzamu anochinja mukugadzirisa - uye chimiro - apo isu takura.
Mamwe mazamu evanhu vakuru vemainopaopausal akaumbwa nemafuta, maronda, uye mazamu emakumbo. Sezvo kuswedera kwemwedzi kunosvika, maitiro ehomoni estrogen drop, uye mammary glands estrogen anokurudzira zvakaderedzwa.
Kuderedza mammary glands kunogona kutsiviwa nemafuta, izvo zvinoguma nemazamu maduku, asina kuzara.
Mukuwedzera, hutachiona hunenge huri pakati pezamu hunoputsika uye kurasikirwa uku kwekutsvaira mukati kunogona kukonzera mazamu. Zvimwe zvinhu zvakadai senhamba yekutakura pamuviri, kusvuta, kuwedzera kuwanda , uye genetics zvinogona kuita zvose mukunyatsoita mazamu ako. Kuberekwa kwakanyanya kunoderedzwa sechikonzero chezamu droop.
Zvishanduko zvinochinja: Maererano neU.S. National Institutes of Health (NIH), mazamu ari muchifuva haasi asina kujairika panguva yekuguma, uye anowanzova akaipa (asina kenza) ma cysts . Kunyanya kuvepa mazamu kuchinja hakusi kenza, inodaro US National Cancer Institute (NCI). Iwe unganzwa hunyoro kana mazamu mumazamu ako kunyange kana iwe usiri kuva nenguva panguva yekuguma, uye izvi zvinoshandura hazvirevi kuti chimwe chinhu chakashata.
Zvisinei, pane zvimwe zvingashandurwa zvaunofanira kutarisisa nokukurumidza nemutarisiri wako wehutano, pasina kumirira kuongorora kwako kwemuviri kana kuti mammogram.
Izvi zvinosanganisira:
- Bundu rakaoma kana bump pazamu kana pasi pemaoko ako
- Shanduka muhumiro kana chiyero chezamu rako
- Kusununguka kubva mukoti
- Icheki, ruvara rutsvuku kana ruvara pazamu
Chirwere chekenza chepabonde: Chimwe chezvinhu zvikuru zvinowanzoisa mungozi yekenza yemazamu ndiko kukwegura. Inenge 8 kubva pa10 mucheche wepamuti yemakumbo inoitika kuvakadzi vanopfuura makore makumi mashanu.
Maererano neNational Cancer Institute, vakadzi vane mikana inotevera yekuwana kenza yepamu makore gumi, kupfuura makore makumi mana:
Zera 40 : 1.47 muzana (kana 1 mu68)
Zera 50 : 2.38 muzana (kana 1 mu 42)
Zera 60 : 3.56 muzana (kana 1 mu28)
Zera 70 : 3.82 muzana (kana 1 mu26)
Zvimwe senyaya yemunhu wekenza yebonde, nhoroondo yezvokurapa yemhuri, kunwa doro , kusakwanisa kuita muviri uye kuve wakanyanyisa kana kuwandisa kwepamusoro kunogona kuwedzera mikana yako yekuvandudza kenza yemazamu . IAmerican Cancer Society (ACS) inokurudzira kuwana zvose kuchipatara kuongororwa mazamu uye mammogram kamwe chete pagore mushure memakore makumi mana.
Chifuva chekuzviongorora inzira inokosha yekuzivana nezvinoitika mumuviri wako, asi haisi kutsiva kuongororwa kwechiremba, kana mammogram.
- Ona maAmerican Cancer Society's breast review mazano.
Pakupedzisira, vakadzi vazhinji vanoona kuchinja munzira iyo mazamu avo anotarisa uye vanonzwa pamusoro pehupenyu hwavo hwose. Nenzira yakanaka, dzakawanda zvekushanduka uku ndeyekushongedza zvigadziriswa zvinokonzerwa nekukwegura, pane zviratidzo zvezvirwere zvakanyanya zvakasangana nemakore .
Kana iwe uchinzwa mazamu ako haasi izvo zvaaimbova (kana, sezvinongoita dzimwe nguva kuseka - kwavaimbova!), Unogona kuva nechiremba unyanzvi hwakakodzera kuti uone kuti uri kupfeka bha yakakodzera uye kukura kwemuviri wako unochinja.
Kana uri kufunga nezvemamwe matanho asingakonzerwi akadai sokusimudza mazamu (mastopexy) kugadzirisa mazamu ako, s Plastic Surgery Expert ane ruzivo rwemashoko.
Sources:
Kukwegura Kwekuchinja Muropa. US National Institute of Health Information Information Sheet.
Kanzvadzi yeChechi Inogona Kuitika muAmerica Vakadzi. US National Cancer Institute Public Information Sheet.
Kanzira Chokwadi Kwevanhu Vanopfuura 50. US National Institute yeAging Public Information Sheets.
Kunzwisisa Kushandura Kwechifuva: Utano Hwezvoutano hwevakadzi. US National Cancer Institute Public Information Sheet.