Iyo yakashandiswa zvikuru mu aromatherapy , jasmine mafuta chinhu chinotapira chinokonzera mishonga yejasmine yemiti inonhuhwirira. Mhando yemafuta anokosha, mafuta ejasmine anofungidzirwa kuti anopa zvirwere zvakasiyana-siyana zvinoporesa.
Zvishandiso zveJasmine Oil
Mune aromatherapy, inhaling jasmine mafuta mole molecules (kana kunwa mafuta ejasmine kuburikidza neganda) zvinonzi kutumira mameseji kunharaunda yeuropi inobatanidzwa mukudzora manzwiro.
Inozivikanwa sechimbic system, ino uropi hunoitawo hunoita hurongwa hwemagetsi. Aromatherapy vanokurudzira zvinoratidza kuti mafuta anokosha angakanganisa huwandu hwezvinhu zvinokonzerwa nehupenyu, kusanganisira kushaya kwemwoyo, kushushikana kwepfungwa, ropa , kupemha, nekudzivirirwa kwezvirwere .
Jasmine mafuta inowanzotorwa semugadziro wepanyama wezviitiko zvinotevera:
- Kushungurudzika
- Kufunganya
- Kuora mwoyo
- Kuneta
- Kuchema kwemwedzi
- Menopausal zviratidzo
Mafuta eJasmine anonziwo anoita se aphrodisiac.
Makomborero eJasmine Oil
Pari zvino, pane zvishoma zvesayenzi pakutsigira kwekushandisa jasmine mafuta mukurapa chero mamiriro ezvinhu ehutano. Muchidzidzo chiduku chakabudiswa muna 2010, zvisinei, vakuzvipira vane hutano vakashuma kuvandudza mafungiro mushure mekunge vane jasmine mafuta anoshandiswa paganda ravo. Uye mune imwe nguva yekudzidza vakadzi makumi maviri nemasere vari kupera pakarepo, vatori vechikamu avo vakagamuchira vhiki yevhiki aromatherapy massage vakataura kuwedzera kwekuwedzera kwezvirwere zvemarumeopausal (zvakadai sekupisa kunopisa) kupfuura avo vasina kupiswa.
(Inofanira kuonekwa kuti aromatherapy massage inosanganisira mafuta akawanda anokosha - kusanganisira lavender uye rose - pamwe nejasmine.)
Mukuwedzera, kuongorora kwakaitwa muna 2009 pamakonzo akawana kuti kubvisa kunhuwa kwe linalool (imwe kamu inowanika mujasmine mafuta) yakaderedza basa remajini akawanda anowanzove asina kukanganiswa munguva dzekutambudzika.
Caveats
Kunyange zvazvo jasmine mafuta inowanzoonekwa yakachengeteka, inofanira kugara yakashandiswa nekuchenjerera . Semuenzaniso, zvakakosha kusanganisa jasmine mafuta nemafuta anotakura (zvakadai jojoba, sweet almond, kana avocado) vasati vashandise kune ganda.
Vamwe vanhu vanogona kutsamwa pavanoshandisa jasmine mafuta paganda. Mafuta eJasmine haafaniri kutorwa mumba kunze kwekutarisirwa kwechiremba wehutano.
Kushandisa Jasmine Oil yeZvipatano
Pamusana pekutsvakurudza kwakanyanya, zvakakurumidza kuparidzira jasmine mafuta semishonga chero ipi zvayo. Kana uri kufunga kuishandisa, taura nachiremba wako kutanga. Ramba uchifunga kuti mushonga unofanirwa haufaniri kushandiswa sechinotsiva kutarisirwa kwese. Kuzvibata nemamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Sources:
Hongratanaworakit T. "Kukurudzira kuitika kwearomatherapy massage nejasmine mafuta." Nat Prod Commun. 2010 5 (1): 157-62.
Hur MH, Yang YS, Lee MS. "Aromatherapy massage inokanganisa zvirwere zvemenoopausal muKorea vakadzi vanozvimirira: chirwere chinotungamirirwa nemakiriniki." Evid Akatevedzerwa Kuzadzisa Alternat Med. 2008 5 (3): 325-8.
Kuroda K, Inoue N, Ito Y, Kubota K, Sugimoto A, Kakuda T, Fushiki T. "Sedative effects of the jasmine tea odor and (R) - (-) - linalool, one of its major components, on the autonomic nerve basa uye manzwiro anotaura. " Eur J Appl Physiol. 2005 95 (2-3): 107-14. Epub 2005 Jun 23.
Nakamura A, Fujiwara S, Matsumoto I, Abe K. "Kushungurudzika mupfungwa mukudzivirira makonzo ne (R) - (-) - linalool inhalation uye mazita ekutaura kushandiswa kwemasero avo ese eropa." J Agric Zvokudya Chem. 2009 24; 57 (12): 5480-5.