Hypothyroidism, Hyperthyroidism uye Link kuUneta uye Kuziya
Kuneta uye kuneta zvakanyanya kunogona kuva zviratidzo zvakakosha zvehutachiona husingawaniki kana kuti husina kukodzera hutano hwehutano. Zvinosuruvarisa, kune vamwe varwere, kuneta kunopfuurira, kunyange mushure mekurapa kwehutano hwehutano . Hezvino kutarisa kubatana kwakakosha pakati pekuneta uye matambudziko akasiyana-siyana ehutachiona .
Kuneta muHashimoto's Disease uye Hypothyroidism
Kune varwere vakawanda, chiratidzo chinoonekwa chinoonekwa kuti utachiona hwepamusoro hahutongorongedzwi zvakanaka kana kuti utachiona hwako hwemapiritsi hunochinja huwandu hwemishonga hunofanira kuchinjwa uhu-huneta huneta.
Uku kuneta kunogona kukura zvishoma nezvishoma kana kunouya pakarepo, uye kukusiya iwe zvisingakwanisi kusimudza musoro wako kubva pamutsipa mangwanani. Iwe unganzwa sokuti haugone kupedza zuva risina kuputika kana iwe unorara kupfuura zvese asi asi uchiri kunzwa wakaneta zvachose. Iwe unogona kunge usisina simba rokurovedza muviri, kana iwe unogona kurara masikati, kana kukurumidza zvikuru usiku, uye unoona zvakaoma kumuka mangwanani.
Kana uri kutarisana nemhando iyi yekuneta-iyo inowanzoonekwa pamwe chete nemamwe hypothyroidism zviratidzo zvauchawana pane Hypothyroidism Symptoms Checklist -dambudziko ringangodaro kuti yako hypothyroidism haigoni kurapwa zvakakwana .
Kuneta muGreat 'Disease / Hyperthyroidism
Vamwe vanhu vane chirwere cheBraves uye / kana hyperthyroidism vanozviwana vakaneta zvachose. Izvi zvinogona kuitika nekuda kwekushaya hope uye kunetseka kurara izvo zvinojairika nehutachiona husingaitiki , hunozivikanwa se hyperthyroidism.
Kuoma kunorara kunogonawo kuitika nekuda kwekunetseka pamuviri wako kubva pakukurumidza kukurumidza, kuwedzera kwehutano hweropa, kuwedzera, kudengenyeka, kunetseka, uye zvimwe zviratidzo zve hyperthyroidism.
Kuti ubatsirwe kunzwisisa zvakawanda pamusoro pezviratidzo zvezvirwere zveGeves , ona maGirves 'Disease / Hyperthyroidism Chekucherechedza zviratidzo nezvimwe zvinokonzera ngozi .
Kuti uwane ruzivo pamusoro pekuongororwa uye kurapwa, ona Marwere 'Matenda uye Hyperthyroidism: An Overview , iyo inongorore ruzivo rwakakosha pamusoro peCheves' chirwere uye hyperthyroidism.
Nyaya inokosha kuvarwere ndeyekuti iwe uri pane zvinodhaka zveva antithyroid uye uri kuwana mishonga yakawandisa, izvi zvinogona kuchinja utachiona hwehutano hwako mu hypothyroidism, izvo zvinogona kuita kuti uwedzere kuneta. Uyezve, kana iwe wakanga uine iodine reyodine (RAI) kubvisa, kana kuti kuravhirwa kubvisa utachiona hwako, uye iwe hauna kutora utachiona hwemishonga yemishonga yemishonga, iwe unogona kuva hypothyroid uye unoda utachiona huri kutorwa mushonga. Kana iwe uchitova utachiona hwemishonga yemishonga, sezvakakurukurwa kare, unogona kuwedzera kuwedzerwa kuwedzerwa kuitira kuti ugadzire zvakanaka hypothyroidism uye kugadzirisa zviratidzo zvako.
Uri Kuwana Kukwana Zvakakwana Here?
Kana mushonga wako wehutachiona husingashandisi kana hwehutachiona huri nani, saka ndiyo nguva yekuona zviri nyore uye zvingangove yakanyanya kuoneka: uri kuwana kurara zvakakwana here?
Maererano nedhesi rakabudiswa neNational Sleep Foundation, 2 kubva pavatanhatu veAmerica vanorara pasi pemaminitsi matanhatu neusiku, zvishoma kudarika maawa 8 anokurudzirwa. Munhu akawandisa anowana maawa manomwe okurara usiku, uye makumi mana kubva muzana yevanhu vakuru vanotaura kuti vakarara chaizvo panguva iyo inopindira nemabasa avo ezuva nezuva.
Kana iwe uchingogara wakaneta, uye utano hwako hwehutano huri nani huri nani, unogona kuedzwa kuti urambe uchitsvaga thyroid yako. Asi heino muedzo wakajeka: kwevhiki, edza kuwana maawa masere ekurara usiku humwe. Kana iwe uchinzwa zviri nani uye uine simba, dambudziko rako rinogona kunge risina nguva yekurara kwekurara, panzvimbo yehutano husina kunaka hwehutano.
Cherechedza, zvisinei, izvo zvekare, vamwe varwere vehutachiona vanorondedzera kuwedzera kwechido chekurara zvakanyanya sechinhu chekutanga, kunyange nehutano hwakanaka.
Chirwere chetachiona uye Apnea yokurara
Panewo hukama pakati pehuwandu hwehutachiona hwekurara uye hypothyroidism.
Kana iwe uine chirwere chekuputika, unoona nguva pfupi paunomira kufema uchirara. Kuramba kwepnea kunogona kukonzera kurara kusakanganiswa, uye kuneta kusinganzwisisiki. Apnea inowanzoonekwawo pamwe chete nekunyora. Kuti uwane mamwe mashoko pamusoro pepnea nezvimwe zvirwere zvehope , uye kuti vanogona kurapwa sei, ona Chii Chinonzi Apnea Yokurara?
Apo Kuneta Kwako kuHairika
Kana iwe uchifungidzira kuti kuneta kwako kunoramba kuripo kupfuura kungoita kurara , unogonawo kuverenga zvakawanda nezveHarare Fatigue Syndrome, Fibromyalgia uye Autoimmune Thyroid Disease .
> Sources:
> Dayana, Colin. "Hypothyroidism uye Kuora Mwoyo." Eur Thyroid J. 2013 Sep; 2 (3): 168-179.
> Husson, Olga et al. "Kuneta Pakati Pfupi Nenguva Yakare Purojekiti yeChroid yeCroroid: Mhinduro kubva kuVanhu-Based PROFILES Registry" Utachiona. 2013 Oct; 23 (10): 1247-1255.