Ndezvipi Zvokudya Zvine Tartrazine kana FD & C Yellow # 5?
Tartrazine, iyo inonziwo FD & C yellow # 5, inoratidzira (inogadzirwa) dye yekudya. Icho chimwe chezvinyorwa zvevana azo zvekudya izvo zvinowanikwa kubva mumiti inonzi petroleum.
Zvokudya zvekugadzirira zvinoshandiswa kuita zvokudya zvinonakidza zvinofadza kubva pakuona. Aya mavara anogona kushandiswa kugadzira mavara asingakwanisi nemiti yakasikwa pamwe chete nekudzosera kuonekwa kwepakutanga kwezvokudya zvingave zvakarasika mukugadzira.
Zvokudya zvekudya zvekugadzirira zvinowanzosvitsa uye zvinowanikwa kune zvekudya zvekudya.
Zvakakosha kucherechedza kuti dhayi yezvokudya inowanikwa kwete muzvokudya chete asi inogona kuwanikwa muzvipfeko nemimwe michina, uye kumwe kunwa mukati meganda kunoitika.
Kuchinja Kunosangana neTartrazine
Tartrazine yakagara ichifungidzirwa kuti ndiyo iyo yakakonzera kusateerera kwakanyanya, asi vazhinji vavo havana kuwana rubatsiro rukuru mumabhuku. Zvimwe zvezvi zvinosanganisira:
- Urticaria (mikoko)
- Angioedema (kurira kwemiromo, rurimi, huro, uye mutsipa zvinokonzerwa nokusunungurwa kwe histamine mune zvinogadziriswa)
- Asthma
- Atopic dermatitis (mapundu emucheka ane chokuita nemishonga)
- Zvokudya kusawirirana
Kunyatsotsvakurudza kwakanyanya kuwanikwa kuti inongova 1 muzana yevarwere vese (avo avo vakatotambura nemishonga yakawanda) vakaita apo vakaongororwa zvakananga kuti vakapindura sei tartrazine. Pakavewo nedzidziso yokuti aspirin-sensitive asthmatics inogona kunge yakanyanyisa kubata tartrazine, asi iyo nharo inoita seyiyo isina kunyatsopindirana kubva pane zvidzidzo zvenguva ichangopfuura.
Zvimwe Zvinonetsa zvine chokuita neTartrazine
Zvechokwadi pave pane zvidzidzo izvo zvakatarisa pane zvimwe zvingangodaro zvinoshungurudza ne tartrazine yakawedzerwa kudhesi yezvokudya kana zvingasawanika mune zvekutengeserana. Izvo zvakatarisisa zvakanyanya genotoxicity (kukwanisa kuva chepfu kune magenhi), cytotoxicity (kukwanisa kwechirwere kuva chepfu kune mamwe masero), uye mutagenicity (kukwanisa kwechimwe chinhu kunokonzera kuchinja kwemagenhi) kunogona kusagutsikana.
Zvinosuruvarisa, zvizhinji zvezvidzidzo zvekare zvakagadzirwa pamakonzo, saka hatizivi kuti zvinorevei izvi zvine chokuita nevanhu. Tichifunga kuti iyo dhayi yezvokudya yakadai seTartrazine yakarambidzwa munyika dzakawanda, zvakakosha kuongorora zvikonzero zvingangodaro zvekudzivirira uku kunobva pane zvatakadzidza.
Tartrazine seNeurotoxin
Tartrazine inoratidzika kuva neurotoxin (inotyisa kune masero ari muuropi) zvishoma mumakonzo. Zvinofungidzirwa kuti tartrazine inokanganisa chirwere chetsitsi mumakonzo nenzira dzinosanganisira zvinetso nekumhanya kwepfungwa uye nezvimwe. Izvi zvinoita sechinhu chakakosha zvakakwana kuti tartrazine yakaedzwa pamwe chete nevamwe vashandi kuti vaone kana idzi dzimwe nhengo dzichigona kudzivirira basa rinoparadza kukuvadza kwenheyo inokonzerwa ne tartrazine. Somuenzaniso, chidzidzo che 2017 chakawana kuti kutungamirira vitamin E (a neuro-protective agent) zvinogona kudzivirira zvose maitiro uye maitiro ekugadzirisa anokonzerwa ne tartrazine-kunyanya mucheche makomana.
Rats dzakapiwa tartrazine dzine dzakawanda zvinowanikwa munharaunda yavo yepamusoro yenheyo, kusanganisira kushayikwa kweuropi neurotransmitters, uye kuwedzera kwakanyanya mumarondialdehyde mazinga. Kuwedzera kwechirikadzi kufa muuropi kwakaonekwa zvakare. Kukosha kwekuchinja uku, zvisinei, hazvive nechokwadi.
Zvinetso Zvokuita Muvana
Pasinei nokuti tartrazine inogona kukonzera kuchinja kwehupenyu hwevana vevanhu yakafanana nevana vedzinza haina kuongororwa zvakananga kuchidimbu chakafanana, asi zvidzidzo zvishomanana zvakaitwa. Zvidzidzo zvakatarisa kushandiswa kwezvokudya zvemavara zvevana zvakawana kuti maitiro makuru (anorondedzerwa se 50 mg kana akawanda e AFC) akaita kuti kuve nekushata kwakanyanya kune vana kudarika avo vakagamuchira zvishoma.
Vaya vanosimudzira kunetseka vanotaura kuti kushandiswa kwekugadzira dyes yezvokudya kwakawedzera ne500 muzana mumakore makumi mashanu adarika, panguva imwecheteyo matambudziko ehutano akadai seAdHD ave achiwedzera.
Asi kune dzakawanda, kuchinja kwakawanda kwakaitika munguva ino nguva kunze kwekugamuchirwa kwemavara ezvokudya, uye kuwirirana, pamwe chete nehuwandu hwemamwe maitiro akabatanidzwa, inowanzofungidzirwa.
Tartrazine seCarcinogen
Chimwe chekuongorora kutarisa kweDNA kwakawana kuti tartrazine yakanga isina cytotoxic, asi yakange iine nhengo dzakawanda dze genotoxic migumisiro pane zvose zvakadzidza zvakadzidza.
Zvakakosha kuziva kuti kunyange kana DNA yedu yaparara, tine maitiro akawanda ekugadzirisa (zvakadai semaprotins akachengetwa mukati memakumbo anokonzera maitiro ejeni ) anogona kugadzirisa kukanganisa uku. Muchidzidzo ichi kutarisa tartrazine, yakawanikwa kuti yakawanda yekukuvadza yakanga yakagadziriswa kugadzirisa, asi kuti zvimwe zvinokanganisa zvakaenderera mberi muzvigadzirwa zvakaiswa tartrazine, kusiyana neavo vasina kuzarurwa, kunyange maawa makumi maviri nemasere mushure mekunge vaona. Mhedziso ndeyekuti kutaridzika kwetartrazine kwenguva yakareba kunogona kukonzera carcinogenesis .
Tartrazine Panguva Yechirwere
Zvakare, hatizivi zvakawanda pamusoro pemigumisiro inogona kuitika pakugadzirirwa kwemazuva ekuberekwa kwezvokudya, asi zviongorori zvakasiyana-siyana zvakawana zvimwe zvinetso, zvakadai sokuderera kwekukurudzira uye kuzvidya mwoyo mumwana wemakumbo akaratidzwa panguva yekuzvitakura.
Izvi hazvirevi kuti kune chinokonzera zvinetso mumucheche evanhu. Rats uye vanhu zvakajeka zvakasiyana. Kune zvimwe zvinhu zvinokonzera matambudziko mumakonzo asi kwete kuvanhu uye pamwe chete. Izvo zvinodzidziswa nemhuka idzi, zvisinei, ndezvokuti zvakakosha kuti uwedzere kudzidza chidzidzo ichi kusvikira zvimwe zvinozivikanwa.
Tartrazine-Free Diet uye Labeling
Izvi zvinotevera urongwa hwezvokudya zvinowanzo tartrazine. Kunyange zvazvo mishonga yakawanda yakanyorwa, zvimwe, zvakadai sekiki cream nemashizha, haisi nguva dzose dzinyoreswa seine tartrazine.
- Zvimwe zviyo zvokudya zvekudya zvekudya zvekudya
- Aproten (low protein pasta products)
- Refrigerated rolls uye chingwa chinokurumidza
- Cake inosanganiswa
- Nzvimbo dzebhizimisi
- Commercial gingerbread
- Chocolate chips
- Butterscotch chips
- Zvemabhizimusi frostings
- Yakagadzirira-ku-kudya makedheni emakedheni
- Zvimwe puddings pakarepo uye nguva dzose
- Zvimwe mazaya echando uye sherbets
- Zvimwe zvipfeko zvemasipi
- Matambudziko akaoma
- Colored marshmallows
- Flavored carbonated drinks
- Chikafu chinwiwa chinosanganiswa
Dzidza zvakawanda pamusoro pekukanganisa kwakashata kune zvimwe zvekudya .
Dyes Zvokudya Zvinoshandiswa Mukutengeserana
Mukuwedzera kune tartrazine, mamwe mavara-mavara anowedzera kutarisa. Nyika dzakawanda dzakarambidza kushandiswa kwezai dyes muzvokudya uye kushandiswa kweiyi idzi kunonyatsotungamirirwa mune zvekutsvaga kwekudya.
Dhayi dzinotsanangurwa sezazo zvekudya dyes, kuwedzera kune tartrazine (FD & C yellow # 5), inosanganisira:
- Quinoline yellow
- Sunset yellow
- Axorubine
- Ponceau 4R
- Erythrosine
- Allura Red
- Patent bluu
- Indigo carmine
- Yakanaka yebhuruu FCF
- Green S
- Wakakura mutsvuku
- Brown HT
Sources:
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