Nzira Yokurapa Bronchoconstriction
Asthmatics inofanira kutarisana nevakawanda zvinokanganisa zviratidzo zvichienderana nemamiriro avo, asi vashomanana vanotora nguva yeku kunzwisisa zvakanyanya-seBronchoconstriction. Bronchoconstriction ingangodaro inowanzoitika pakarepo zviratidzo zve asthmatics mushure mekunge uchitaridzirwa kune chinonzi asthmatic trigger. Kuziva kuti chii, sei, uye nzira dzokurapa dzinobatanidzwa ne-bronchoconstriction zvakakosha kune chero chekuita kwechibvumirano chinotarisa kuchengetedza kudzora kwemafi.
Takaisa nyaya ino pamwechete kuti ikubatsire kunyatsonzwisisa ins and outs of bronchoconstriction.
Chii chinonzi Bronchoconstriction?
Zvimwe chete, maronchoconstriction ndiyo izwi remunharaunda inoshandiswa pakushandura kududzira kuendesa kwemhepo inoitika panguva yekurwiswa kweAsthma . Bronchoconstriction inogona kutungamirira kuhutachiona hwezviratidzo / kurwisa uye kazhinji inoda kurongedzwa nemishonga yekudzivirira zvirwere zvakanyanya uye inofanira kudziviswa.
Chii Chinokonzera Bronchoconstriction mu Asthmatics?
Murairo unobatanidza ne-bronchoconstriction unoitika mukati mebronchioles, iyo inotapira iyo inobvumira mweya kutenderera mukati uye kunze kwemapapu. Uturu hwakasviba mukati mearonchioles hunosimbiswa zvakasimba kana muviri uchitaridzika kuti utange nekuputika kunosangana nemumwe munhu anonzi asthma. Kana mabhonchioles aya akaoma uye akaoma, mweya wako unovharidzirwa, unoita kuti urege kufema , kuputika , kufuridzira , chifuva chisimbiso, uye kunyange kuputika kwepamu mune dzimwe nguva.
Ko Broncho Constriction Ingadziviswa Sei?
Kudzivisa bronchoconstriction kunogona kuitwa pasina kushandiswa kwemishonga nenzira dzakawanda. Dambudziko guru raunofanira kuita muupenyu hwako hwezuva nezuva ndeyekudzivisa kusanganisa kunowanzoitika kwehupenyu hwako , sezvo zvingangotungamirira kune maronchoconstriction uye zviratidzo zvinosanganisira asthma.
Kune avo vaverengi vanoitawo zvemitambo, kune zviverengeka zvakakosha mazano ekuchengeta mupfungwa apo uchiedza kudzivisa bronchoconstriction. Kutanga, iwe unofanira kuedza uye kuita zvemitambo ine nguva shomanana yekudzidzira (kana kupera mukati mishoma). Mitambo yakadaro inosanganisira zvinhu zvakadai sokukwikwidzana, kutamba, yebhola. Simba, basketball, uye hockey zvingangove zvakaoma zvikuru zve asthmatics dzisina simba rakasimba pamusoro pezviratidzo zvavo. Pakupedzisira, kudziya musati maitiro emitambo / zvemitambo zvakakurudzirwa zvikuru uye zvinogona kubatsira kudzivirira maitiro anokonzera zviratidzo zvechirwere.
Cold weather maitiro anowanzooma zvikuru kune avo vanotambura nechirwere chemafi. Zvisinei, nekushandiswa kwekupisa kushandiswa masikiti, unogona kuderedza huwandu hwehutano hwehutano hwemhepo hunochengetedza panguva yekurovedza mumvura inotonhora. Iva nechokwadi chokuti iwe unotaura nachiremba wako kana iwe uchifunga kuti ungada kuedza nenzira iyi yekuderedza kufungidzira kunotonhora mamiriro okunze. Zvisinei, izvi hazvioneki sechinobudirira sokutanga kushandiswa kwekuponesa inhaler.
Iyo yekupedzisira isiri kurapwa inonzi asthmatics inofanira kugara pamusoro pekudzivirira bhonconconstriction ine chokuita nekudya kwezuva nezuva. Nokugadzirisa kudya kwako kwema-sodium, uye uchishandisa nhamba yepamusoro-omega-3 fish oil supplementation, unogona kukwanisa kuderedza ngozi dzebonchoconstriction zviratidzo.
Mishonga Inogona Kuchinja Sei Bronchoconstriction?
Paunenge uine chikafu mune zvimwe zvekudya uye zvimwe zvisingaiti zvekurapa kuti udzikise mararoni-stonconstriction zviratidzo zvakakosha, iwe ucharamba uchida kubata zvinokonzerwa neBroconconstriction medically. Nokushandisa mishonga yakakodzera yakadai sokununura kwako inhaler, unogona nyore kushandura bronchoconstriction, iyo inokubvumira kuti uwane zvakanaka kana pane kurwiswa kwepifma.
Kunyanya kurapwa kwechirwere chegoroconconstriction kunobva mukushandiswa kwe beta agonists acly uye inhaled corticosteroids chronically. Powedred and vapor inhalants zvinowanikwa nenzira inhaler zvinowanzoshandiswa kukonzera mishonga iyi, uye iyi nzira ndiyo inoshandiswa kurapwa inonyanya kushandiswa kwebrukonconstriction mu asthmatics.
Kushandiswa kwakadukusa, asi kunobatsira zvikuru kwegoniconstriction inowanika mumasero cell stabilizers akadai se cromolyn.
Mukuwedzera kune izvi zvinorapwa, nzira dzinotevera dzezvekurapa dzinogona kushandiswa: mahara leukotriene receptor, uye ipratropium. Pakupedzisira, unofanirwa kubvunza chiremba wako wekutanga kana chiremba wekurapwa kwechirwere kuti uone kuti kurapa wawakasarudza ndiyo nzira yakanakisisa yezvaunoda iwe pachako.
> Kwakabva:
MICHAEL A. KRAFCZYK, MD. Kudzidzira-Kuita Bronchoconstriction: Kuziva uye Kutungamira.