Vanhu vakawirwa nehutano hwehutano nehutachiona vanowanzonzwa vachiwedzeredza munguva yekupedzisira kwezhizha uye kumangwanani kwemwedzi yekupura. Sezvo zororo richivhuvhuta uye vana vanodzoka kuchikoro, vari kusangana nokucheka, kuputika, nekukandirazve zvakare.
Vamwe vanhu vanofanira kutarisa zvirwere zvepachirwere uye zvirwere zveputi gore rose nokuti zvinokonzerwa nezvinhu zvinowanikwa muupenyu hwavo hwezuva nezuva.
Vamwe vanhu, zvisinei, vanongoratidzira zviratidzo pane dzimwe nguva dzegore kana mune dzimwe nzvimbo, sezvinoita kunze kwemukati. Uye nepo vamwe vane zviratidzo zvehutachiona hwetachiona gore rose, vanozviwana zvinowedzera kuipa munguva yekupedzisira kwezhizha uye kutanga kwekutanga apo mamwe maitiro anowanzovapo.
Kuwa kwemazuva ose kwezvirwere uye zviratidzo zvechirwere zvinogona kusanganisira:
- Sneezing
- Nasal stuffiness
- Dzihwa
- Icheki, mvura, inopisa meso
- Mutsara kana muromo
- Wheezing
- Kuchema
- Kuoma kufema kufema
- Tight kunzwa mukati mebhokisi
Vana vane astmma uye miviri yegungwa vanogona kuwanzoona "sarudzo yose" -kuisa denderedzwa pasi pemaziso avo zvichibva pamusana wechipfu. Kana zviratidzo zvave gore rose, dzinogona kuwedzera pakuwa semugumisiro wezvakaitika zvegore.
Zvinowanzokonzera
Kuora kwemazuva kunogona kuitika panguva dzakasiyana-siyana uye nzvimbo zvichienderana nemamiriro ekunze uye nzvimbo. Kana zhizha rinotanga kupera, nguva yekukohwa inotanga uye kuvhara mashizha anotanga kuchinja ruvara uye owira pasi-mikana ndeyokuti kuwira kwehutano uye zvinetso zvechirwere zviri kuda kutanga.
Nyaya inonyanya kuwira yekutanga inowira, kana kuti inokonzera, iseded pollens. Kusvika kumagumo ezhizha, kumativi pakati paAugust munzvimbo dzakawanda dzeUnited States, uswa hwemapenene hunotanga kubuda. Vanowanzova pamatunhu akakwirira pakupedzisira kwezhizha nekuwa. Zvimwe zvinowanzosvibirira magorosi zvinonzi:
- Ragweed
- Cockleweeds
- Pigweed
- Russian thistle
- Sagebrush
- Tumbleweed
Imwe mhando yemagetsi inonyanya kushanda munguva yekuwa (kunyange zvazvo inogona kutanga munguva yezhizha) ndeyekuumba spores. Mold uye mbeu dzayo inowedzera simba kune vanhu vane chirwere chinonzi allergic asthma nekunzwisisika kugadzira.
Mold inogona kukura mukati nekunze, saka inogona kuva inharaunda yepifm inotanga pamwe chete nekunze kwechirwere chema asthma. Icho chinzvimbo chekunze chemukati, zvisinei, chinokonzera matambudziko akawanda ekurwara nehutenda mukuwa. Mhando dzakajairika dzemapumburu ayo anokonzera masikati anosanganisira:
- Alternaria
- Cladosporium
- Aspergillus
Mhomho haine nguva yakakura yekukura sezvinoita mapurini. Kukura kwavo kwakabatana zvikuru kune zvakatipoteredza, zvakadai sekupisa, mhepo, uye mhepo, pane nguva yegore. Sezvo kupisa uye mhepo inowanzova yakakwirira pakupedzisira kwezhizha / kutanga kwekuwa, ndiyo iyo mold spore mazinga ari akakwirira munzvimbo dzakawanda. Mumamiriro okunze akadzikama, akadai seodzanyemba kweUnited States uye kumadokero kweUnited States gungwa, kunze kwemukoko zvinogona kunge zvichishanda gore rose. Kunze kwemapuranga kunowanikwa mumapuranga emashizha akafa, ivhu, zvinomera, uye kuora huni.
Kuongororwa nekudzivirira
Kana iwe ukacherechedza kuti zviratidzo zvako zvinowedzera kuipa mukati megore yekupedza, kune mukanano wakanaka wekuti iwe unowira mishonga.
Ona chiremba wako kana allergen kuti uwane chokwadi uye udzidze nezvekuedza uye nzira dzokurapa kuti uzive chaizvo zvinoshandiswa nemasora kana kuti zvinogadzirwa iwe unogona kunge uri wega.
Uyezve, pane zviito zvinotevera zvaungatora kuti uchengetedze zviratidzo zvekupindira hupenyu hwako, basa, uye chikoro:
- Kutsvakurudza mapureni uye mold zvinowedzera munzvimbo yako. Nzvimbo dzakawanda dzenharaunda dzekunze dzenharaunda dzichapa ruzivo rwekuumba panguva ino yegore pamwe nemapenene anoverengeka. Iwe unogonawo kutarisa National Allergy Bureau iyo inoshuma zvose mapurini uye mold inoverenga.
- Gara mumba mazvo sezvinokwanisa iwe apo mapoleni uye mold zvinowedzera. Pazuva rinopisa, rinopisa kana remvura, mold inowanzova yakakwirira. Mapoleneni anoverengeka akakwirira pamusi unopisa, wakaoma, uye wemhepo mazuva.
- Chengetedza mahwindo akavharwa uye A / C pane apo uri mukati kana mumotokari. Kutendeuka paA / C kunyange kana kusina kubuda kuchachengetedza spores pamwe nemaruva kupinda muimba yako kana motokari. Mhepo-conditioning unit inofanira kunge yakagadzirwa neHEPA filter .
Mishonga & Mishonga
Pamusoro pewaini yakatemwa steroid yakagadziriswa zuva nezuva uye kuponesa kwako, kune zvakawanda zveimwe mishonga inowanikwa mukurapa kuora uye kuora mwoyo:
- Oral Antihistamines. Antihistamine inoshanda zvakananga pane zvinokonzerwa nehutano uye dzimwe nguva inosanganiswa ne decongestant. Izvo zvinowanzosvibiswa, pamusoro-iyo-counter, uye zvinogona kukonzera kugona. Zvose zvinowanzobatanidza Benadryl (diphenhydramine) uye Chlortrimeton (chlorpheniramine). Mamwe maitiro asina kukanganisa anosanganisira Claritin, Zyrtec, uye Allegra (kwete pamusoro-the-counter).
- Nasal decongestant sprays. Izvi zvinoderedza zviratidzo zvemvura pfupi kwenguva pfupi. Kana vakashandiswa zvakanyanya, vanogona kuita zviratidzo zvemuviri zvakanyanya . Vashandise neuchenjeri.
- Nasal steroid sprays kana nasal chromolyn sodium. Zvinyorwa zvinoshandiswa nemasiprasi, zvakadai saFlonase, zvakachengeteka uye zvinobudirira, kushanda chete kana zvichidiwa.
- Donhwe reziso. Ivai vakangwarira pavanoshandisa madonhwe, akadai seVisine Allergy, sezvavanogona kutsamwisa zviratidzo. Misodzi inonamatira madonhwe emaziso ndiyo gentlest apo Alaway kana Zaditor ndeye zviratidzo zvinorema asi asiri pamusoro pe-the-counter. Chirwere chemaziso madonhwe anokwanisawo kubatsira.
- Zvimwe zvinhu zvekare. Mhedziso iri shure kwe saline yakashambidza mvura / kunwisa ndeyekushamba kunze kwekugadzira, zvinokonzera, uye masiki kubva kumapapiro ane munyu wemunyu (saline). Izvi zvose zviri zvinyoro uye zvinobudirira uye zvinowanikwa pane-the-counter mune dzakawanda zvinodhaka zvekushandisa.
Sources:
American Academy of Allergy Chirwere & Immunology. Allergic Rhinitis. AAAAI . 2008.
Gweta reZvipanhau Rinobudiswa 3: Mirayiridzo Yekuongororwa uye Kutungamirirwa kweAphma. NHLBI Mirayiridzo yeKutsvaga uye Kurapwa kweAhma . National Heart Lung uye Blood Institute. 2007.
Mazano okuyeuka: kunze kwezvenyeredzi. American Academy of Allergy Chirwere & Immunology . 2007