Kana iwe uine kukuvadzwa kana kurwara kunokanganisa mapfupa ako, mafundo, misumbu, tendon, kana ligaments, unogona kubatsirwa maitiro ane unyanzvi hupi hwechiremba wepanyama akadzidziswa muhutano hwemapfupa emapfupa.
Mazuva ano, vashandi vezvokurapa vari ultra-specialis, uye masayendisiti epanyama haasi kunze kwechiitiko ichi. Zvimwe zvipatara zvenyama zvinoshandiswa mukubatsira varwere vane maitiro emagetsi-izvo zvinokuvadza zvinokonzera kuora mwoyo kana kusakosha kune zvakasiyana-siyana uye zvinyoro zvinyoro zvomuviri.
Mamiriro ezvinhu muOrpedpedic Physical Therapy
Chirongwa cheOrpededic physics chinotarisa mukurapa mamiriro ezvinhu anokonzera musculoskeletal system, iyo inoumbwa nemasangano ako, masimba, mapfupa, ligaments, uye tendons. Kukuvara kweOrthopedic nemamiriro ezvinhu zvinogona kusanganisira:
- Fractures
- Tsvina inomesa
- Ligament sprains
- Post-operative conditions
- Tendonitis
- Bursitis
Kukuvadzwa kune pfupa, kubatana, tendon, ligament, kana musuru kunogona kukonzera marwadzo, kukwana kushanda zvakanaka, uye kurasikirwa kwemasimba kana rutivi rwekufamba . Izvi zvinogona kukudzivisa kuti urege kufara nebasa rako rekugara kana mabasa ekuvaraidza. Chirongwa chekurapa kwemapfupa ehutano ndechekubatsira kukuvara kwako kuporesa zvakanaka uye kunatsiridza simba rako, mararamiro ekufambisa, uye kushanda kwehupenyu huse.
Mushure mekuvhiyiwa, iwe unogona kunge uine zvipingamupinyi zvakananga izvo chiremba wako anoda kuti iwe ubate. Nyaya yako yemapaupa yemutumbi inogona kukubatsira kutungamira purogiramu yako yepas-operative reak kuti udzokere kumararamiro ako evanhu nokukurumidza uye akachengeteka.
Chero mamiriro ezvinhu anokonzera marwadzo kana kusagadzikana kushanda zvakanaka semugumisiro wekukuvadza kune bony kana zvigadziriswa zvigadzirwa mumuviri wako zvinogona kubatsirwa kubva kune vane ruzivo rwehutano hwemapfupa emapfupa emapfupa.
Zvishandiso zveHurumende muOrpedpedic Physical Therapy
Mushonga wako wemapfupa emumapfupa anoshandisa mashandisi chaiwo kuti akubatsire munguva yekudzoka kwako.
Izvi zvinogona kusanganisira:
- Kucherechedza kwakafanana nekupisa, mazaya, ultrasound , kana kushandiswa kwemagetsi
- Zvishandiso zvekugadzirisa , zvakadai sevatambi kana zvikwata
- Orthotics uye prosthetics
- Shandisa midziyo nemichina
- Kuongorora nekushandisa zviongorori
- Kukurudzira kana zvinyoro zvinyorwa zvinoshambadza zviridzwa
Kunyange zvazvo PT yako inogona kushandisa zvigadzirwa zvakasiyana-siyana uye zvishandiso kuti zvikubatsire kufamba zvakanaka uye kuve nani, kurovedza muviri inowanzove chinhu chako chikuru kukubatsira kuti uwane zvizere uye kudzivirira matambudziko emangwana emangwana. Kushandisa maitiro emapfupa emapfupa kazhinji kunosanganisira:
- Kusimbisa maitiro
- Kutsika uye kuchinja mafashoni
- Kudzidzira kunatsiridza kufamba kwekufamba
- Balance exercises
- Basa rinoshandiswa kufamba zvakanaka
- Kutsungirira kunoshandisa
- Pymometric and jumping-type exercises
Muongorori wako wezvemapfupa emumapfupa anogona kukudzidzisa zvakakodzera maitiro ako ezvinhu chaiwo zvinogona kukubatsira kuti uwanezve hupenyu hwako hwekugara. Izvo zvinodzidzira zvaunoita mumarapirwo emapfupa emapfupa zvingaitwawo kumusha sechikamu chepurogiramu yekuita kumba .
Kuwana Murapa weOrpeded Physical Physician
Saka iwe unoziva sei kuti chiremba wepanyama anogona kubata mushonga wako wemashuloskeletal kana mamiriro emapfupa? Nzira yakanakisisa yekuziva ndeyokungobvunza. Dana nharaunda yako yemunharaunda uye ubvunze kana iye akatora dambudziko rako remasana.
IAmerican Physical Therapy Association inoziva vamwe vanyengeri vepanyama avo vakapedza kuongorora kwakasimba kunobatana nenharaunda yavo yeunyanzvi. Nyanzvi dzehupachiviri dzinonzi kliniki nyanzvi mumasopapiti dzakaratidza kuva nyanzvi mukuongorora nekurapa mamiriro ezvinhu emushuloskeletal. Aya mafiropiti ane mavara "OCS" mushure mezita ravo, izvo zvinomirira nyanzvi yemakemikari mune zvekurapa. Kuti uwane OCS, shanyira America Board ye Physical Therapy Specialties website.
Kunyange kana chiremba wepanyama asiri OCS, iye achiri kungoita maitiro emapfupa emapfupa uye anogona kukubatsira kuti uwanezve mushure mekukuvadzwa kwemusikisikeletal kana kuvhiyiwa.
Kukumbira shamwari shomanana kana chiremba anovimbiswa kuti apiwe kukurudzirwa kumakirini emakirini emapirini angangodaro angava zvose zvakakosha kuti uwane mumugwagwa wokuwanazve.
Matanho Okutanga Kutora Kana Unoda PT Orthopedic
Kana iwe wakanga uine chirwere chemapfupa kana uchitambura kukuvadzwa kwemisasa, iwe unofanira kutarisa nechiremba wako uye kukumbira kutumira kune unyanzvi wemapfupa emapfupa. Chiremba wako anogona kukubatsira kuwana zvakanakisisa PT kwauri.
MuUnited States, une kodzero yekutsvaga kurapwa kwemuviri pasina kutumira, chirongwa chinozivikanwa sekusvika zvakananga . Hurumende imwe neimwe ine mitemo yakasiyana-siyana inotungamirirwa zvakakwana; chengetedza mutemo wako wehurumende kuti uzive mitemo nemirau inopoteredza kukwanisa kwako kuzviratidza kune PT. Muongorori wako wepanyama anogona kukubatsirawo kuwana ruzivo rwebasa rake.
Kukuvadzwa kwemushuloskeletal kungakonzera kukuvadza uye kunetseka nehukuru hwekushanda. Yeuka, utachiona hwemapfupa hunove hunooma, asi dzimwe nguva muviri wako unoda kusungirirwa zvishoma kuti uende mumugwagwa wokuwana zvakare.
Zvakanaka kuti unzwe uchinetseka nezvekuenda kunoona chiremba wepanyama mushure mekukuvara kwemapfupa. Chii chichaitika? Icho chiri kuenda kunokuvadza here? Iyi mibvunzo yakajairika, uye vanhu vakawanda vanotanga kunzwa vakasununguka kana vachingosangana nemushonga wavo wepanyama uye vanotanga kushanda kune zvinangwa zvavo zvekugarisa mumapfupa emapfupa emapfupa.
Shoko Rinobva
Hasi vese vemahapa emagetsi vakafanana, uye iwe unogona kuda PT iyo yakanyatsodzidziswa kuchengetedza mamiriro ako. Kutsvaga murwere wekodzero chaiyo kunogona kukubatsira kuti uve nemugumisiro wakanakisisa ne rehab yako shure kwekukuvara kwemapfupa. Muongorori wepanyama ane chirongwa chakarurama chinotarisana nemamiriro ako chaiwo anogona kukubatsira iwe nokukurumidza kudzoka zvakakwana kune unhu hwakanaka hwehutano uye hunobudirira hunoenda.