Apo iwe unofunga pamusoro pezviitiko zvevanhu vane Alzheimer uye mamwe marudzi ehutano hwemangwana , chii chinouya mupfungwa? Zvichida unofungidzira chimiro cheboka revanhu vanoita maitiro muzvigaro zvavo, vachitamba Bingo, kana kutarisa Lawrence Welk inoratidza pamwe chete. Nepo izvi zviri zvechokwadi nzira dzekupa mabasa, kune mikana yakawanda kunze uko, uye kune zvikonzero zvakakosha zvezvikonzero zvekupa mabasa anoshanda.
Kazhinji, vanhu vane chirwere chemagumisiro , kana vari pamba, kurarama vanobatsira kana musha unochengetedza vakwegura , vari pasi-vanokurudzirwa uye vasingatauri muupenyu. Vangapedza hafu-nemwoyo mapeji kuburikidza nemagazini isingabatsiri ivo kana kuti terevhizheni purogiramu inosarudzwa nemutarisiri wavo.
Mabasa ane chinangwa-avo vanoita kuti munhu afunge uye vanobatana nezvinodiwa-zvakakosha muhutano hwevaya vane dhementia. Funga nezvezvikonzero zvipfumbamwe zvinokonzera kuti zvakakosha kupa zvinhu zvakasiyana-siyana zvine chinangwa kune vanhu vanogara nehutano hwemhetima:
Kukurudzirwa Kwepfungwa uye Utano Hwepfungwa
Kubatanidzwa mumabasa anoita kuti uropi huve zvakanaka kwatiri tose, uye kunyanya zvakadaro kune vanhu vari kurarama nehutano hwekuora mwoyo. Kuongororwa kweongororo dzakawanda dzekutsvakurudza kwakaratidza kuti zvirongwa zvekuita zvakarongeka zvinogona kuderedza kufambira mberi kweAlzheimer kana kuti kugadzirisa kusangana kwekuziva kwekuita kwenguva.
Uyezve, kutsvakurudza zvakananga pamusoro pomuviri wepanyama kune avo vanorwara vane chirwere chekuita nehutano hwemararamiro kwakaratidza kuvandudza kugadzirisa kushanda.
Chiitiko Chepanyama uye General Health
Hazvishamisi kuti zviitiko zvinosanganisira kubata muviri zvinobatsirawo kune hutano hweumwe munhu anogara nehutano hwehutano.
Kugara mumuviri wakashanda kunogona kudzivirira mamwe matambudziko ehutano nekubatsira kuramba uchiita mabasa ekugara kwezuva nezuva nekufamba.
Social Interaction
Basa rinoita kuti hurumende ishande , chinhu chinokosha chehutano hwepfungwa. Kana vanhu vasina mukana wekushanda pamwe nevamwe, vanogona kunzwa vakasurukirwa , vari voga kana vakaora mwoyo. Izvi ndezvechokwadi, zvose kune vanhu vasinganyatsozivikanwe uye kune avo vari kurarama nehutano hwekuora mwoyo.
Kuvandudza Tsika Dzokurara
Mabasa anogona kupa muitiro wezuva, izvo zvinogona kuvandudza kurara usiku. Kana munhu waunoda akagara pachigaro zuva rose uye asingabatanidzi mumhando ipi zvayo yebasa, zvichida iye acharara akarara kakawanda zuva rose. Uku kuvhara kunogona kukanganisa maitiro akanaka ekurara sezvo munhu akawana zvimwe zvehope dzavo panguva yemasikati naps. Kupa mabasa, uye izvo zvinosanganisira uye zvine zvazvinoreva kune mumwe munhu, zvinobatsira kuderedza kuputika mukati mezuva uye kukurudzira humwe huri nani hwekurara pane.
Kuvandudza muUkudzivirira
Kuzviremekedza-manzwiro anoita vanhu pamusoro pavo-kazhinji kunotora kurohwa kana mumwe munhu ane Alzheimer kana kuti mamwewo pfungwa. Kunyanya muzvikamu zvekutanga apo vanhu vanoziva kuti vane dambudziko rekuyeuka , manzwiro okusakwanisa, kuora mwoyo, nekuzvidya mwoyo zvakajairika.
Kupa mumwe munhu basa rokuita kunogona kukurudzira kwavari nekuvapa chimwe chinhu chavanoita kuburikidza nevanokwanisa kubudirira kubudirira, chinangwa, uye kufara.
Kuderedza Kusuruvara uye Kuzvidya Mwoyo
Kuita vanhu vane dambudziko rekuita mukati memabasa kunogona kuderedza zviratidzo zvekuora mwoyo nekuzvidya mwoyo . Ongororo dzakawanda dzakaratidza kuvandudza mukuora mwoyo nekuzvidya mwoyo kuburikidza nekugoverwa kwezvirongwa zvegadziriro, uye vamwe vakaratidza kuti kubudirira kunopfuurira kwemwedzi mitanhatu mushure mokunge chidzidzo chacho chapera.
Deredza Zvinetso Zvokuita
Chidzidzo chakabudiswa muAmerican Journal of Geriatric Society chakaratidza kuderera kukuru mumitemo yakaoma yakadai semumvuri , kubvunzurudzazve mibvunzo, kushungurudzika uye kukakavadzana kwepakati apo mabasa aive anofarira uye nehupamhi hwehutano hwakanaka aipiwa kune vanhu vane dambudziko rekushaya mungozo.
Zvimwe zvidzidzo zvakawanda zvakaratidza kufanana kwakadaro kwezvinhu zvinokosha.
Kuvandudza Unhu hweHupenyu
Imwe nzira yekutsvakurudza iyo vanhu vanogara nehutano hwemararamiro vakabvunzurudzwa vakawana kuti kupinda muzviitiko zvinokosha kunogona kubatsira kukura muhupenyu hwehupenyu kune avo vanorarama nehutano hwemhetima.
Mutevedzeri Anobatsira
Kana zvikomborero zvakanyorwa pamusoro apa zvisina kukwana kuti zvikurutsire kuti zvinhu zvinokosha zvakakosha, funga kubatsirwa kunoitwa nemutarisiri. Kana wako waunoda achiita zvekushingaira, iwe uchapedza nguva shoma uchitaura kune zvinetso zvinonetsa uye nguva yakawanda uchifarira kushamwaridzana kwakanaka nemhuri yako.
Shoko kubva
Mabasa anogutsa ndeaya avo vanonyatsosangana nevaya vanoita mavari uye vanovabatsira kunzwa manzwiro echinangwa mumazuva avo. Simba remabasa anorevekorora mukuora mwoyo kwemazuva mashoma inopindira uye inonakidza kupindira sezvo isu tichiramba tichitsvaka kuvandudza hutano hwenheyo hwakapiwa kune avo vatakapiwa kwatiri.
Sources:
> Gitlin, L., Winter, L., Burke, J., Chernett, N., Dennis, M. na Hauck, W. (2008). Yakagadzirirwa Mabasa ekutarisira Neuropsychiatric Kubatsira Kune Vanhu vane Dhementia uye Kuderedza Kusungirirwa Kwemutoro: A Randomized Pilot Study. American Journal of Geriatric Psychiatry , 16 (3), pp.229-239. 10.1097 / JGP.0b013e318160da72
Primary Psychiatry. 2009; 16 (6): 39-47. Psychosocial-Environmental Treatments for Alzheimer's Disease. http://primarypsychiatry.com/psychosocial-environmental-treatments-for-alzheimeras-disease/
> Wang, H., Xu, W. uye Pei, J. (2012). Mabasa ekuzorodza, cognition, uye dementia. Biochimica et Biophysica Acta (BBA) - Molecular Basis of Disease , 1822 (3), mapeji 482-491. https://linkinghub.elsevier.com/retrieve/pii/S0925443911001979