Chii Chichivhiringidza uye Ungararama Sei Nayo?
Chii Chichivhiringidza?
Kufuridzira ndeye apo vanhu vane chirwere cheAlzheimer kana chimwe chimiro chekushaya mungozo nguva dzose vanotevera vatarisiri vavo varipo. Vanogona kumutevedzera, kufamba kwose kwaanoenda, uye kuva nehanya zvikuru kana muchengeti achiedza kushandisa nguva ipi neipi kubva kwavari.
Sei Vanhu vane Dhementia Vachikuvadza Vatarisiri Vadzo?
Kakawanda, kumumvuri kunoratidzika kunotungamirirwa nekuzvidya mwoyo kwemunhu nekusava nechokwadi.
Vanogona kunzwa sokuti muchengeti wavo ndiye akachengeteka uye anozivikanwa hupenyu hwehupenyu, anenge sehupenyu hwechengetedza. Nenguva iyo mutarisiri anofamba achipinda mune imwe nzvimbo, anopinda panze kana kudzivira suo rekushandisa imba yekugezera, munhu ane Alzheimer angave achitya, asina chokwadi uye ane shungu.
Sei Chichifuridzira Kufungidzira Somunhu Unofadza?
Kunyange zvazvo kuve mumvuri hakusi chimwe chezvinhu zvinowanzoita zvinetso zvakaoma zvakadai sekutsamwa kana kuparara , zvinogona kupa chinetso chikuru. Vatarisiri vanobata nemumvuri vanowanzobudisa manzwiro e claustrophobia, kwavanogara vaine hama yavo uye vasingambobvumirwi kuita chero voga. Kunyangwe kutora mvura pasina kukanganiswa kunogona kuva dambudziko kumutarisiri.
Vangateereri Vanogona Sei Kurarama Nekudzingirira?
Imwe nzira yekuderedza kushungurudzika kwekugara uchiteverwa zvakapoteredza ndeyekuyeuchidza iwe kuti nhengo yako yemhuri inotya uye inonetseka. Iwe unotsanangurira sei maitiro avo (semugumisiro wekutya panzvimbo pekuda chinangwa kukutsamwisa iwe) unogona kuita mutsauko wese.
Somuenzaniso, imwe nyanzvi yandakaziva yakanzwa sokuti mudzimai wake akanga achiedza kudzora zvose zvaakaita uye kubatana nokuti aive achimutevera achitevera uye aisazomutendera kuti ashande garaji chete. Kunyange zvazvo chiito ichi chakanga chichigumbusa zvikuru, maonero ake aaiita nenzira iyi kuitira kuti amutonge akaita kuti zvinhu zviwedzere.
Kuziva kunamatira semagadziro ekuzvidya mwoyo uye kuvhiringidzika kunogona kubatsira kupa humwe simba kuti uite nayo.
Uyezve, zvakakosha kuti iwe semutarisiri uwane nzira yekupukunyuka nguva nenguva. Kunyange uyo anozvitsaurira, ane rudo uye ane moyo murefu anoda kuputsa. Kuti uchengetedze hukama hwako hwepfungwa, zvibvumira nguva yega yega yega kuti ushambidze kana kutora humwe kufema. Unogona kuisa timer uye kuyeuchidza waunoda kuti iwe udzoke kana nguva inonzwika.
Zvichida muvakidzani anotora kufamba nemudiwa wako, kana muchengeti wekudzivirira anogona kupedza maawa mashoma newaunoda iwe uchienda kune boka rekutsigira . Pane imwe nhengo yemhuri here kana shamwari iyo inogona kugara ichishanyira? Iwe unogonawo kuedza kutarisa nzvimbo dzekuchengetedza zuva revanhu vakuru vane mapurogiramu evanhu vane chirwere chepfungwa. Chero zvazviri, kutora nguva yakasiyana kunogona kugadzirisa simba rako rekunzwa uye kukubvumira kuti urambe uchichengeta zvakanaka waunoda.
Kufuridzira Kunogona Kuderedzwa Sei?
- Mabasa Anogutsa
Imwe nzira yekuderedza kusvibisa ndeyekubatanidza mudiwa wako mukuita zvinhu uye zvine chinangwa. Izvi hazvifanirwi kuita zvirongwa zvakarongeka neboka revanhu mune imwe nzvimbo inzvimbo. Pane kudaro, vanogona kuva vakanaka mumusha mako, uye vanogona kuva chikamu chekuratidzira zuva nezuva. Chinokosha ndechokuti mabasa ave anoreva kune munhu iyeye kuitira kuti aite kuti atarisire, nokudaro achideredza kushevedzera kwake newe. Somuenzaniso, mudiwa wako aigona kupfeka nguo kana tirasi zuva nezuva, kana kushanda pajigsaw puzzle.
Kuti uwane mamwe mashoko pamusoro pezviitiko zvinokosha, heino nenyaya inonyora mazano mazhinji: Mazano Maitiro Anogutsa Kune Vanhu vane Dhementia
- Snacks
IAlzheimer's Association muNew York inokurudzira "chirwere chekudya" kana kuti "gum therapy" - paunopa munhu wacho zvokudya kuti adye kana kuti gum kuti adzinge kuti avatore. Ichokwadi kuti, ita kuti nyoka yaunosarudza haisi imwe ingangodaro inokonzera kukora.
- Music
Iwe unogonawo kupa munhu wacho ma-headphones nekodhadhi yezvavanoda mimhanzi inosarudza kuteerera, kana kunyange kutora zvinyorwa zvekutaura iwe kune waunoda kuti avatsigire. Mimhanzi inobatsira vanhu vakawanda vane Alzheimer's , uye ruzivo runogona kunyaradza nekuzorora.
Sources:
Alzheimer's Association, New York. Sundowning uye Shadowing. Yakasvika pana Gumiguru 23, 2012. http://www.alznyc.org/caregivers/sundowning.asp#shadowing
Alzheimer's Australia Dementia Research Foundation. Kuzvidya Mwoyo. Yakasvika musi waOctober 23, 2012. http://www.fightdementia.org.au/services/anxious-behaviours.aspx
Fischer Center yeAlzheimer's Research Foundation. Kufuridzira. Yakasvika pana Gumiguru 23, 2012. http://www.alzinfo.org/11/blogs/shadowing
The Internet Journal of Neurology. 2011 Bhuku 13 Nhamba 2. Kujekesa Kwekudzidzira Maitiro Muvanhu Vane Dambudziko reAlzheimer: Kutsvaga-Kutsvaga? Sezvo Upenyu Hwakava "Mamiriro Akashata". http://www.ispub.com/journal/the-internet-journal-of-neurology/volume-13-number-2/illumination-of-shadowing-behavior-in-individuals-with-alzheimer-s-disease- kuswedera pedyo-kutsvaga-se-upenyu-inova-iyo-zvisinga-mamiriro.html