Kudzivisa Kurwarisa Mishonga Inodhaka Unoda
Zvinoshamisa kuti chimwe chinhu chaunogona kutora kuti uwedzere hutano hwako zvechokwadi chinogona kuita kuti urware. Asi kana uchinge uine chikafu chekudya , ndezvechokwadi: mazadziro, masangano, nezvimwe zvinoshandiswa muzvinyorwa zvose uye mishonga inopinda-iyo-kazhinji inowanzove yakavanzwa inogadziriswa.
Izvi zvinogona kuva zvakaoma kudzivisa, zvakare, nekuda kweimwe dzisinganzwisisiki kuti mishonga yakanyorwa sei uye mamiriro ezvinhu aungapiwa mushonga.
Verenga pamusoro kuti udzidze dzimwe nzira dzaunogona kuzvichengeta wakachengeteka kana uchibata nemishonga.
Kusiyanana pakati peMishonga Mavara uye Zvokudya Mavara
Paunotenga mishonga-in-counter, unofanira kuziva kuti mitemo yeUnited States neDrug Administration yekudisa zvokudya nemishonga haishande nenzira imwechete: zvimwe zvipembenene zvinofanira kunyorwa pane chigadzirwa chekudya hazvidi kuve chakanyorwa pane chibereko chemishonga.
Semuenzaniso, "starch" pane imwe yezvokudya zvinoreva chibage. Pachirongwa chemishonga, zvinogona kureva mbatata, gorosi, tapioca, kana kuti gorosi starch. Pamusoro pezvo, starch yegorosi haifaniri kunyatsotsanangurwa pamishonga, kunyange zvazvo chero chikafu chine gorosi chinofanira kuparidzira ichocho (gorosi kuva imwe yeHitini Eight allergen). Saizvozvowo, vakugadziri vezvokudya vanofanira kunyanya kutaura kuti maltodextrin yakabva kune gorosi, asi iyi haisi iyo ye maltodextrin inoshandiswa mumishonga.
Chinhu chakakosha: Usatenga mishonga pamusoro pekambani kunze kwekuti iwe unonyatsoziva kuti zvigadzirwa zvose zvakachengeteka pakudya kwako uye zvokudya zvako zvekudya.
Iko Kunyoreswa Kwemishonga Inodhaka Iine Allergens Here?
Iwe uchada kubvunza rubatsiro wako wemishonga kuti uone kana mushonga wawakarongedzwa wakachengeteka. Izvi zvingangosanganisira kudhonera muiti kuti aone zvigadzirwa zvisina kunaka mumapurasitiki mishonga yepakutanga yakatumirwa.
Ichi ndicho chikonzero chakanaka chekuchengeta zvose zvido zvako pamusemisiki imwechete kana zvichibvira; kana wawana chiremba wemishonga unovimba kuti uite runyoro urwu, hunobhadhara kuchengetedza ukama ihwohwo.
Iva kunyatsoziva zvinokonzera zvinokanganisa : izvi zvinosungirwa, zvipfeko, kana zvimwe zvisingabatsiri zvinoshandiswa apo zvipembenene zvinonyanya kukanganisa. Iyi yakawandisa urongwa hwezvokudya zvinotsanangura mitsva yezvizhinji zvinowanzogadzirwa iwe unogona kuwana mumitemo yako.
Chibage uye gorosi ndiyo miviri inowanika yose inowanikwa mumarudzi akasiyana-siyana, asi dairy, mbatata, kokonati, uye gelatin hazvisiwo zvisingawanzoitiki. Arachis mafuta, chibage chinotapira, uye dzimwe nguva chinoshandiswa muzvigadzirwa kana mamwe mishonga yemishonga.
Zvaunofanira Kuita Kana Allergens Akabatanidzwa
Chii chinoitika kana mushonga wawakarongedzerwa unosanganisira inorgenji mumapiritsi kana mvura inotumirwa kubva kumugadziri?
Muchiitiko ichi, uchava nemikana mbiri: Zvichida chiremba wako anogona kukwanisa kukupa mishonga yakafanana (kana kushandiswa kwakasiyana kwemishonga imwechete, sechirasi kana inhaled version) yakachengeteka kwauri, kana iwe ungada uve nemishonga yako yakanyatsoshandiswa pane imwe pharmacy inobatanidza.
Izvo zvinokonzera pharmacy sarudzo zvichave zvakanyanya kudhura. Asi kana iwe uchikwanisa kuratidza kushaiwa kwechiremba-iyo yako allergist inogona kunyora - inshuwarisi inofunga kuti ichavhara mari yakawedzerwa. (Zvinosuruvarisa, zvinogona kudikanwa mapepa uye nguva yekugadzirisa.)
Nokuda kweizvi, funga kubvunza chiremba wako nezvemishonga yekutanga uye yechipiri kana zvichibvira panguva yaunowana mishonga yako - mazano akanaka kune ani zvake ane chikafu chekudya chinowanzoita kana kuti kunzwisisika.
Pachipatara: Kuchengetedza Iwe Unogona Kutora
Imwe mamiriro ezvinhu apo iwe ungasangana nezvinetso zvakakosha ndezvenguva yekurapwa, kunyanya kusatarisirwa. Kupfekedza zvishongo zvekurapa zvinoratidzira zvinoratidza kuti zvokudya zvako zvekudya ndezvipi zvinogona kubatsira, asi kuzvidzivirira panguva yekushanya kuchipatara hakufaniri kuguma ipapo.
Kugadza shamwari yako kana hama yako kuti ive sangano pakati penyu nevashandi vezvipatara vanogona kuita mutsauko, kunyanya kana mamiriro ako akaoma kana kuti iwe haungakwanise kubvunza mibvunzo pamusoro pemishonga nekuda kwekutsumwa, kurwadziwa kwakanyanya, kana dzimwe nhau dzezvehutano.
Vanofanira kubvunza nezvemishonga ipi yaunopiwa uye kuve nechokwadi kuti vatsva nokuda kwekudya kwenyu kwekudya.
Pamusoro pezvokudya zvinokonzerwa nemapiritsi, ivai nehanya zvikuru-uye mubvunzei musangano wenyu kuti mutarisire -VV zvinogadzirisa kana mune chibage chinokonzera. Chibage-based dextrose inowanzobatanidzwa mune dzakawanda IV saline solutions, iyo inogona kunge iri pakati pemishonga yekutanga yaunogamuchira panguva ipi zvayo yekushanyirwa muchipatara. Sineini yegaini inogadziriswa inofanira kuva imwe nzira yakachengeteka.