Wati wambopinda mukamuri kuti uwane chimwe chinhu ndokukanganwa zvawakapinda kuti uwane? Vanhu vazhinji vanotya izvi zvinogona kuva chiratidzo chechirwere cheAlzheimer . Muzviitiko zvizhinji, zvikamu izvi zvekukanganwa zvinoratidza kana zvizere zvekare-zvakakanganwa kukanganisa kurasikirwa , kurara kwekurara, kana kushungurudzika . Asi kana mushure mokunge iwe usingakwanise kuyeuka zvawakapinda mukamuri kuti uwane, kana kunyange chiitiko chose chekupinda muimba, iko kwekutanga kweAlzheimer ingangova yechokwadi chaiyo.
Zvidzidzo zvinoratidza kuti yekare munhu ane chirwere cheAlzheimer anorapwa nemishonga yekurwisa demoenti, kunyanya mishonga ichave inobudirira mukuderedza kufambira mberi kwechirwere. Chero kubva pakuramba, kutya, kana kungoshaiwa dzidzo, zviratidzo zveAlzheimer zvinowanzotorwa "kusvika pakukwegura," uye kuongororwa hakugadzirwe kusvikira nguva yakareba. Saka, ndezvipi zvimwe zvakasiyana pakati pekukanganwa kwekwegura kwekare nekuAlzheimer's?
1. Kudzorera Mhemberero
Mune chimiro chemazuva akafanana anorangarira kukanganisa, unogona kunge uine dambudziko rekudzorera pfungwa kubva kune imwe nguva yekuchengetedza . Izvi zvinotungamirira kumatambudziko kuwana ruzivo, sekuyeuka mazita . Asi zvinetso izvi zvinogona kubatsirwa nemubatsiro, zvakadai sekucherechedza uye chirevo.
2. Chenjerera uye Kufunganya
Mune chimiro chemazuva akafanana anorangarira kukanganisa, unogona kunge uchingoderedza kucherechedza nekufungisisa, asi mazwi uye kunzwisisa kwehukama pakati pezvinhu hazviwanzochinja nekukwegura.
3. Recent Memory
Muchirwere cheAlzheimer, pane dambudziko rekutanga uye rakakomba nekurangarira kwekupedzisira kuti kunyange kuverenga uye mamiriro ezvinhu hazvibatsiri. Saka, kana tikakukumbira kuti uyeuke mazwi matatu, chimwe chacho chiri apuro , uye kukubvunza mumaminitsi matatu izvo aya mazwi matatu aive, iwe haungakanganwi apuro kunyange kana tikati, "Mumwe waiva chibereko." Pakukwegura kwakanaka, iwe unogona kunge uchiyeuka shoko mushure mokunge uchinge wapera.
4. Chronological uye Source Memory
Kana iwe uine chirwere cheAlzheimer, iwe unogona kunge usingayeuki kurongeka kwezvinhu (chronological memory) kana kuti ndiani akataura (chii chinozivikanwa). Iwe unogona kunge uine dambudziko rekuwana mazwi akafanana (sekutarira kana peni), uye iwe ungatomboyeuka zvakare kuti kukurukurirana kana zviitiko zvakamboitika.
5. Kudzokorora nekushuva
Zvimwe zviratidzo zvinoshungurudza zvinosanganisira kudzokorora (uye kwete kungosimbisa) uye kusaziva iwe une dambudziko rekuyeuka (kusava nenjere). Panogona kunge kuve nekufungidzira mukuyeuka kwako muAlzheimer's. Somuenzaniso, kana ndikakukumbira kuti utange cube, mumaminitsi mashomanana unogona kufunga kuti ndakakukumbira kuti uyeuke shoko rokuti "cube."
Chidimbu Chekupesana Pakati Pekukanganwa kweArmal Age uye Alzheimer's
Normal Aging
- Chiyeuchidzo chinowedzera nekucherechedza uye chirevo
- Shanduro uye ukama hukama hunoramba husingaiti
- Anokwanisa kurangarira kurongeka kwezvinhu uye ndiani akati chii
- Kuziva kuti chinetso chokuyeuka chiripo
- Kushanda kunoramba kwakanaka pasinei nokukanganwa
Dambudziko reAlzheimer
- Nguva ichangobva kuyeukwa isina kunaka, uye kuverenga uye mamiriro ezvinhu haibatsiri
- Haikwanise kuyeuka kurongeka kwezvinhu uye ndiani akati chii
- Kudzokorora kunova pachena; kukanganwa kwepfungwa kunowanikwa
- Usingazivi kuti chinetso chokuyeuka chiripo
- Zuva-kushanda kwezuva rinoderera pamwe nekuyeuka
Nguva Yokuona Chiremba
Apo zvinetso zvekuyeuka zvinotarisa zvakadai sezvinoratidzwa pamusoro apa nezveAlzheimer's, ndiyo nguva yekutaura nachiremba wako. Saizvozvowo, apo zvinetso zvinosanganisira kuipa kwekutadza (kufanana nekudzungaira panze kana kusiya chivako pa), kuchinja kukuru mumanzwiro, nekurasikirwa mune zvingaita sekupfeka uye kuchena , ndiyo nguva yekutsvaga rubatsiro rwezvenyanzvi. Kunyangwe kana zvinetso zveyeuchidzo zviduku, kutsvaka kuvimbiswa kubva kuna chiremba wako zvingava chinhu chakanakisisa chaungaita.
Sources:
> National Institute on Aging. Kukanganwa: Kuziva Nguva Yekukumbira Kubatsirwa.
Welsh-Bohmer, K. "Neuropsychological Characterzation yevarwere veDementia." CNS Spectr 13: 19 (Suppl 16). Gumiguru 2008. 10-13.