Kutya Kunogona Kuita Kuti Ive Yakaipisisa
Unozviwana uchidzivisa kuungana kwevanhu, nzvimbo dzekudyara, kufamba, kana zvimwe zvingave zviitiko zvinokonzera misoro kunze kwekutya iwe uchatanga musoro wepamusoro? Kana zvakadaro, iwe hausi woga. Vanhu vazhinji vanotya kurwadziwa kwemisoro yavo uye vachaita chero chinhu kuti vadzivise matambudziko avo. Asi chaizvoizvo, kutya uku kwekunetseka kwepamusoro kunogona kuita kuti utachiona hwepfungwa huwedzere-zvichida kwete chimwe chinhu chaunotarisira.
Kutyisa Musoro Wako Musoro Kunogona Kuita Kuti Zvive Zvakaipisisa
Rimwe ra2015 kudzidza muMusoroche rakaongorora basa rekutya kurwadziwa mumusoro mune vechidiki vanopfuura 900 chete. Pakati pevatori vechikamu izvi, 382 vakaramba chirwere chepfungwa uye saka vakashanda seboka risina chekudzivirira musoro. Pakati pevadzidzi vane misoro (526 vatori vechikamu), vanenge hafu vane ruzivo rwepisodic -type-headache kana episodic migraines. Chikamu chemadiki (anenge 5 muzana) chakanga chisingaregi migraine kana chisingagumi-chengetedza musoro .
Vatori vechikamu vakazadza tsvakurudzo yeongororo:
- Kushungurudzika, Kuzvidya Mwoyo, uye Kushungurudzika Kwepfungwa (DASS-21): Mubvunzo 21 muedzo wokuongorora manzwiro ekuora mwoyo, kuzvidya mwoyo, uye kushungurudzika pamusoro pevhiki yapfuura.
- Musoro weChact Impact Test (HIT-6): A 6 mubvunzo wemubvunzo unoshandiswa kutsvaga zvinokonzerwa nemusoro wepamusoro pamabasa ese ezuva nezuva-kusanganisira mabasa epanyama, kusangwara kana kushanda kweuropi, uye kushanda kwepfungwa-kwemavhiki mana akapfuura.
- Kutambudzika Kuzvidya Mwoyo Zviratidzo-20 (PASS-20) : A 20 mubvunzo unoedza kuongorora munhu anotya kurwadziwa.
- Yakagadzirirwa Kuongororwa Hurukuro ye Headache-Revised (SDIH-R): A 17 mubvunzo wekuedza kuongorora kuongororwa kwemusoro, maererano nechechipiri shanduro yeInternational Classification of Headache Disorders (ICHD-II).
Migumisiro yechirongwa ichi yakaratidza kuti vakadzi vakataura zvimwe kutya kwekutambudzika kwemusoro kune varume.
Vaya vane kutya kwekutambudzika kwepamusoro-soro vangavewo vanotambura nekutambudzika uye kuora mwoyo.
Zvigumisiro zvekudzidza zvakaratidzawo kuti vatori vechikamu vane mitsipa yemakumbo-gumbo kakawanda havana kureva kukwirira kwekutya kwekutambudzika kwepamusoro kana vachienzaniswa nevatambi vasiri vema-headache.
Kune rumwe rutivi, avo vane migraines vakataura zvimwe kutya kwekutambudzika kupfuura vasiri vagovani vemaoko-nevanogara vasingagumi vanotaura kutya kukuru kwekutambudzika.
Zvinonakidza kucherechedza zvakare kuti avo vanotora misoro yepamusoro vane kutya kukuru kwekumusoro kwepamusoro vakataura zvakanyanya kuora musoro uye kunyanya kunetseka kwepamusoro kune avo vane rutivi rwekutya kwekutambudzika kwezvikoro. Uyezve, avo vanorwara nemusoro vane kutya kwekutambudzika kwakange kune hurema hwepamusoro-hune hutano hwakanaka-ndiyo iyo misoro inobata maitiro ezuva nezuva evanhu.
Kukanganisa kweChidzidzo Ichi
Chidzidzo chega chega chine zvikanganiso kana zvikonzero nei tichifanira kutora danho shure uye tisingatore mhinduro se 100 muzana yechokwadi. Kune imwe, chidzidzo chakatarisa vechidiki kuitira kuti izvi zvingasazoshanda kuvakuru vakwegura vane misoro. Chechipiri, kushamwaridzana pakati pekutya marwadzo uye kuwedzera misoro yechirwere nekuremara hakunzwisisiki. Pane chimwe chimwe chinhu chinopindirana kana kutamba chikamu munzanga iyi?
Kutya kwehutano hwemunhu anotambudzika kunokonzera kukuremara kwakawanda here kana zvimwewo? Zvimwe zvidzidzo zvinodiwa kuti tinyatsoparadzanisa urongwa uhwu.
Chii Chaungaita Kana Uchitya Njodzi?
Kutya kurwadziwa inetso inowanzo muvanhu vane matambudziko epfungwa. Kuva nekutya uku kungaita kuti utano hwepfungwa huve hwakaipa, kunyanya kana hunoenderana nekushanda kwako kwezuva nezuva, sehukama hwako hwemagariro evanhu, hukama hwepfungwa, nekushanda kwepfungwa.
Kana iwe uchitambura nekutya kurwadziwa mumusoro, tapota taura nechiremba wako. Kuziva-hutano hwehutano-huchakubatsira kuti uchinje maitiro ako uye nzira yekufunga-ndiyo inogona kurapa chiremba wako angakurudzira kukubatsira kuti utsungirire kutya kwako.
Sources:
Black AK, Fulwiler JC, & Smitherman TA. Basa rekutya kurwadziwa mumusoro. Headache. 2015 May; 55 (5): 669-79.
Psychology Society of Australia. Kushungurudzika Kuzvidya Mwoyo Kushungurudzika Zviyero.
Yang M, Rendas-Baum R, Varon S, & Kosinski M. Kugadziriswa kweHemacheche Impact Test (HIT-6 ™) pane episodic uye isingaperi migraine. Cephalalgia. 2011 Feb; 31 (3): 357-67.