Chirwere chisingaperi chisingarondedzerwa chinogona kurondedzerwa sechifuva chinogara kwenguva refu, chinoramba chiripo uye hachiita sechichienda pasinei nekurapa. Icho chimiro chekudzivirira chakagadzirwa nemuviri mukuedza kuchengetedza kufamba kwemhepo pasina mahwanda kana mamwe madhiri.
Chirwere chisingaverengeki chimwe chezvikonzero zvinowanzoita kuti tishanyire hofisi yechiremba. Inogona kukanganisa, sezvo inopindira nehope, inokonzera marwadzo emapfupa uye inokusiya iwe uchinzwa wakatsamwa uye wakagumbuka.
Kune zvakawanda zvinokonzera kukonzera kusingaperi. Inogona kukonzerwa nehutachiona mumapapu kana kubva kunze kwekutsamwa kwakadai soutsi hwefodya kana kusvibiswa kwemweya.
Chirwere chisingaperi chisingaiti, kana kuti chisingaiti, chiri chiratidzo chemukati, chirwere chemapapu chinokonzerwa nechirwere chisingagadziriswi chepemmonary kana kenza yemapapu . Ichi ndicho chikonzero chikuru chinoita kuti zviongorore kuongororwa kubva kune wehutano wako.
Chii Chaizvo Chaizvo 'Chigumbu Chisingaperi'?
Vanachiremba vakawanda vanoona chifukidziro "chisingaperi" kana chiri kuenderera kwevhiki masere kana kupfuura. Icho chiri kure nekushamisa - chaizvoizvo, inogona kuitika kusvika kusvika ku40% yevanhu.
Kunyange zvazvo iwe uchikwanisa kukwezva pane zvaunoda, huzhinji hukomba hunozvipira. Kukanganiswa kunobatsira kunoitika kana chimwe chinhu chinogumbura kana kuti chinokurudzira nzira dzako dzomumhepo, izvo zvinokonzera chiito chisingaiti mumapapu ako nehuro kuti ufurire mukati uye pakarepo unodzinga mweya kubva pamapapu ako.
Kurwiswa kwenguva refu kunogona kubudirira, kana kuti "kunyura" - mune mamwe mazwi, vanobudisa huputi kuti iwe ubudise nemuromo - kana kuora kwako kunogona kunge kusina zvibereko, kana "yakaoma." Mamiriro akasiyana anozobereka maitiro akasiyana ekukanganiswa.
Somuenzaniso, kana uine zvirwere zvisingaperi zveplmmone, iwe unogona kunge uine chikofu chinobudirira, sezvo muviri wako unoda kubvisa pamuviri iyo inobvisa mapapu ako. Asi kana uchinge wapfuurirwa kuguruva, mumoto kana mumakemikari ari kushanda, izvo zvinogona kutungamirira kune kukora kusina kubudirira.
Zvinokonzera Zvinokonzera Kusvuta Kusingaperi
Izvi zvitatu zvinokonzerwa nekukanganiswa kusingaperi zvinosanganisira:
- Post-nasal drip syndrome. Muchiitiko ichi, kunyanya kudonha kubva mumhino dzako kunoramba kuchidonha kumashure kwehuro wako, kunoshungurudza maviri aripo uye kutungamirira kune chigunha chisingaperi. Kune mhando dzakasiyana dzemamiriro ezvinhu zvinogona kutungamirira kumashure-kumarara ekudzivirira chirwere, kusanganisira kushaya mitezo, kukanganisa kwemuitiro mumhino yega pachako, pamuviri, nemimwe mishonga.
- Asthma. Kunyange zvazvo vanhu vazhinji vachifunga kufamba uye kufema kunetseka ndiyo zviratidzo zvekushanda kwemafi, pane dzimwe nguva chiratidzo chechirwere chete chaunacho, pakutanga pakutanga, chirwere chisingaperi. Zvakakosha kuwana rudzi urwu rwehma, inozivikanwa sehove yakasiyana-siyana yemafi, yakagadziriswa uye yakarapwa, nokuti kana iwe usina mukana wakanaka iyo ichapfuurira ku "zviratidzo" zvechirwere zvechirwere .
- Gastroesophageal reflux chirwere (GERD). Hungu, GERD inowanzobatanidza zviratidzo zvekudya zvinokonzera kupisa uye kuratidza. Asi mune dzimwe nguva, GERD inokonzerawo kuora kwenguva refu. Kutaura zvazviri, mamwe mashoma makumi maviri nezana emakumi mashanu emakorokari asina kukodzera angangodaro anokonzerwa neGERD. Vamwe vanhu vane chigofu chisingagumi nekuda kweGERD vanewo "classic" reflux zviratidzo, asi vamwe havaiti.
Zvimwe zvinokwanisika (asi zvisingabviri) zvinokonzera kusaora mwoyo kusingaperi zvinosanganisira:
- Kusvuta
- Allergies
- Chronic bronchitis
- Kupfuurira pneumonia
- Kudzivisa kubatwa nehope
- Mishonga inonzi ACE inhibitors
- Tuberculosis
- COPD
- Kanza yemaperembudzi
Vanhu vazhinji vane zvikonzero zvinopfuura chimwe chekugara kwavo kwenguva refu.
Sezvo kune zvakawanda zvakakonzera zvinokonzerwa nekugara kwenguva refu - zvimwe zvacho zvisingabviri asi zvakakomba - zvakakosha kuti iwe ushanyire chiremba wako uye kuwana chirwere chakakodzera uye kurapwa kwehutano hwako husingaperi.
Sources:
American Academy yeOtolaryngology-Musoro uye Neck Surgery. Post-Nasal Drip zvirokwazvo peji. Yakasvika Feb. 9, 2016.
Benich JJ et al. Kuongorora kweMurwere ane Chronic Cough. American Family Physician. 2011 Oct 15; 84 (8): 887-892.
D'Urzo A et al. Kuora mwoyo kusingaperi. Zvinhu zvitatu zvinowanzokonzera. Canadian Family Physician. 2002 Aug; 48: 1311-1316.
Madanick RD. Kutungamirirwa kweGERD-Yakaenderana Nechirwere Chisingaperi. Gastroenterology & Hepatology. 2013 May; 9 (5): 311-313.
Niimi A. Cough uye Asthma. Current Respiratory Medicine Reviews. 2011 Feb; 7 (1): 47-54.
Pratter MR. Kuratidzira kwezvikonzero zvinowanzokonzerwa nekusagadzikana kusingaperi: ACCP uchapupu-based clinical practice practice. Chest. 2006 Jan; 129 (1 Suppl): 59S-62S.
Sundar KM et al. Chirwere Chisingaperi uye OSA: Aine Sangano Ritsva Here? Zvinyorwa zveKliniki Sleep Medicine. 2011 Dec 15; 7 (6): 669-677.