Your Flu Treatment Options
Kana wakamboonekwa kuti une chirwere ichi, kana kuti iwe unotenda kuti une icho, pane zvakawanda zvinoshandiswa pakushandiswa kweruruza iwe waunofunga. Dzidza nezvemishonga yakasiyana-siyana yemishonga uye ona kuti ndeipi iyo yakakodzera iwe uye zviratidzo zvako.
Antiviral Mishonga
Kana zviratidzo zvako zvatanga mukati maawa makumi maviri akapfuura, unogona kubatsirwa nekutora mishonga yemishonga yakadai seTamiflu kana Relenza .
Iyi mishonga yakaratidza kuti inopfupisa nguva uye inoderedza kusimba kwezviratidzo kuvanhu vakawanda.
Vamwe vanhu vari pangozi yakakura yezvinetso kubva kune furu kune vamwe uye vachave vachida kubatsirwa nemishonga inorapwa nemishonga. Kana iwe usingawiri mune imwe yepamusoro-soro makamu, mutapi wehutano wako haangave achinzwa kuti mishonga inorapwa inogona kubatsira. Kufanana nemishonga yose, vane migumisiro yechirwere uye vazhinji vane hutano hwakanaka vanodzoka kubva kune furu pasina zvinetso.
Zvakakosha kuyeuka kuti mishonga yemishonga inorapa isiri kurapa chirwere ichi kana kuuraya chirwere chemukondombera, inongopfupisa nguva yezviratidzo.
Over-the-Counter Medication
Kungofanana nemishonga inoshandiswa mishonga yemishonga yemishonga, mishonga ye-anti-remiti haigone kurapa chirwere, asi inogona kuita kugadzirisa zviratidzo zvishoma zvishoma.
Dhiyabhorosi zviratidzo zvinowanzosanganisira kuneta, fivha, kushaya simba, kukoromora, kuora musoro uye kusanganiswa.
Kune huwandu hwemishonga inowanikwa kukubatsira kupikisa zvizhinji zvezviratidzo izvi. Hakusi "yakanakisisa" mishonga yemishonga nokuti munhu wose anopindura mishonga zvakasiyana. Iwe unofanirwa kuziva kuti chii chinokubatsira iwe. Zvisinei, pane nhamba dzinoverengeka dzinokosha dzekuyeuka paunotora mishonga yekurwisa mishonga:
- Tora mishonga inobata chete zviratidzo zvaunazvo. Kunyange zvazvo piritsi inobata zviratidzo zvishanu zvakasiyana zvingave zviri nyore, iwe unogona kunge uchiita kuti uwedzere kunetseka nemhaka yemigumisiro kubva pamishonga yausingadi.
- Ziva zvinoshandiswa zvinoshandiswa mumishonga yose yauri kutora. Mishonga yakasiyana-siyana ine mishonga ine fever reducers / kurwadziwa kunorwadza uye vazhinji vavo vanogona kuwedzera nokukurumidza uye kukuisa muhutano chaiyo. Kutora yakawanda acetaminophen kunogona kukonzera kukuvara kwechiropa uye yakawanda kwazvo ibuprofen kana aspirin inogona kukonzera matumbo emudumbu kana kubuda ropa. Izvi hazvisi madhara emigumisiro, saka iva nechokwadi kuti unoziva zviri mumishonga yose yaunoisa mumuviri wako uye muyero wega wega wega.
- Kumbira chiremba wako kana mhizimisi nezvekugona kusanganisa mishonga. Kunyangwe iwe ukangotora imwe pamusoro pemishonga inorwarisa, unoda kuva nechokwadi kuti haibatanidzi nemimwe mishonga yaunotora nguva dzose. Semuenzaniso, kana uine huwandu hweropa kana matambudziko emwoyo, kune vakawanda pamusoro pemishonga inoshandiswa nemishonga inogona kuve yakakuvadza. Kunyangwe kana mishonga yako yezuva nezuva inosanganisira mavitamini kana mishonga inowedzera, izvi zvinogona kuwirirana nemishonga yemishonga pamwe chete.
Gadzirisa Mhepo
Himudifier anogona kuva chinhu chakasimba zvikuru kana iwe uine hota kana chirwere. Kugunun'una nguva dzose uye kuzvirumbidza mumapapiro aya kunokonzera kutsamwa kukuru. Kushandisa mhepo inotonhorera humidifier iyo yakanyatsocheneswa zuva rega rega inogona kuita musiyano mukuru mukunyaradza kwako kufema.
Kuzvidza kunowedzera mhepo mumhepo, izvo zvinoita kuti zvishoma zvishoma zviome uye zvinogumbura kuti iwe ufema. Zvinonyanya kubatsira usiku apo iwe uchange uri panzvimbo imwechete kwemaawa mazhinji. Vanokwanisa kunyange kubatsira kuderedza mucous muzvivi zvenyu uye kubatsira kuti iwedzere nyore nyore.
Edza Saline Spray kana Neti Pot
Imwe "isina-mushonga" sarudzo ndeyokushandisa neti yeti kana saline spray kushambidza zvitadzo zvako kana iwe uchinge wanyura.
Zvose izvi zvinoshandisa mvura ine munyoro yemunyu yekuchenesa zvitadzo. Haisi chirwere chenguva refu, asi inoshanda uye inopa rubatsiro rwekurumidza. Inogonawo kudzokororwa kakawanda kana zvichidikanwa.
Zorora
Kunyange zvazvo zvingaita sezvisingabviri kunyatsotora mazuva mashomanana ndokuzorora, kana iwe uine chirwere ichi, hapana chaicho chiripo. Icho chakaipisisa kupfuura kutonhora - kana kupfuura chero humwe hutachiwana - uye iwe wakatendeseka hauzovi nesimba rokuita zvakawanda zvechinhu chipi nechipi.
Kunetseka pamusoro pekushaya nzara fivhiri nekudyisa kunotonhora? Usave. Idya zvaunonzwa sekudya - kunyange kana zvisiri. Chinhu chakakosha ndechokuti ugare hydrated. Ramba uchinwa mvura kana electrolyte zvinwiwa (zvakadai seGatorade kana Powerade) zvakanyanya sezvaunogona. Kana iwe uri kurutsira uye haugone kuchengeta chero chinhu pasi kwenguva yakareba (kupfuura maawa mashomanana), taura nemutarisiri wako wehutano.
Kufunga nezvekushevedza mukurwara? Zviite. Kana iwe uine chirwere ichi, iwe hausi kuzoita chero munhu upi noupi kuburikidza nekuedza kushanda kuburikidza naro. Iwe uchawedzera chirwere chako pachako uye unozarura vamwe vanhu uye unovaita varwere mukuita. Gara kumba kana iwe uine chirwere ichi, kunyanya kwemazuva maviri okutanga uye kusvika maawa makumi mana mushure mekunge fevha yako yaenda.
Unoda kuedza kushandisa? Kana iwe uine chirwere ichi, zvimwe iwe hausi kutarisa. Asi kana iwe uri mutambi wenhamo yakaoma, zvingava zvakaoma kurega kuenda kune chiitiko kwemazuva mashoma. Sezvo zvakakosha kuti usaedza kuenda kubasa, zvakakosha zvakajeka kuti usaedza uye urovedze apo une chirwere. Muviri wako unoda simba rose raunogona kuwana kuti urwise utachiona. Kusvikira chifukidziro, fivha uye kuneta zvanyangarika, tora nyore uye zvibvumirire zororo.
Sources:
"Mishonga & Antivirals." Flu.gov. Dhipatimendi reUnited Health Health and Human Services.
"Kurapwa neMishonga FAQs." Flu.gov. Dhipatimendi reUnited Health Health and Human Services.