6 Kutarisa Chokwadi Pamusoro Pemahombe Akafanana

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Zvinodarika mazana maviri zvinokonzerwa neViruses Zvinoita kuti Common Common

Vanhu vazhinji vanofunga kuti kutonhora kunokonzerwa nehutachiona asi hazvisi izvo. Kune mishonga inopfuura 200 inokonzera zviratidzo zvatinotaridza sehovha inowanzoitika. Rhinoviruses inokonzera kupisa kwemazhinji asi inogona kukonzerwa ne coronaviruses, enteroviruses, nevamwewo.

Nemhaka yekuti kune mavharusi akawanda anokonzera zviratidzo izvi, hapangambove nehutano hwehuwandu hwehutano .

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Mishonga Inorwisa Mishonga Inotapura Mazinga

Kungofanana nevanhu vangada kufunga kuti kuwana denderedzwa remishonga inorwisa mabhakitiriya ichajekesa zviratidzo zvinotonhora, hazviiti. Mishonga inorwisa mabhakitiriya inouraya mabhakitiriya, kwete mavairasi. Mahara anokonzerwa nemavirusi uye kunze kwekuti wakagadzira chirwere chechipiri chinokonzerwa nebhakitiriya, mishonga inorwisa mabhakitiriya haazoiti chero kunze kwekutungamirira kumishonga inorwisa mabhakitiriya.

Kutora ma antibiotics kana vasina kudiwa kunoita kuti zvive zvakaoma kurapa zvirwere zvenguva yemberi. Mishonga inorwisa mabhakitiriya inetso chaiyo inowedzera kuipa. Usasundira ivo kana vasingadi.

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Makomba Usatende "Mu" Flu

Hora zvinouya zvishoma nezvishoma nezviratidzo izvo zvinowedzera kupfuura mazuva 2-3 uye zvino zvinozotanga kuva nani. Huru inouya pakarepo-ichiita kuti unzwe sokuti iwe "wakaroverwa neregi." Mazaya haashanduki kuva chirwere. Zvinokonzerwa nemavhidhiyo akasiyana kwazvo uye imwe haigone kuchinja kune imwe.

Kana uine zviratidzo zvinotonhora kwemazuva mashomanana kana vhiki uye iwe unotanga kunzwa uchingowedzera, iwe unofanirwa kutaurira mutano wako wehutano. Izvi zvinogona kuva chiratidzo chokuti iwe wakagadzira chirwere chechipiri .

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Iwe Unogona Kuwana Chirwere Chero Chero Chegore Chegore

Kunyange zvazvo kupisa kunowanzoonekwa mukati memwedzi yakawanda yechando, zvinopararira gore rose. Zvinonyatsoita kuti utonhore mwedzi chero upi wegore . Nokuti zviratidzo zvaunoona zvinogona kunge zvakafanana nezvimwe zvechirwere kana kuti kunyange kurwara, hazvisi nyore nguva dzose kuziva kuti chii chinokuita kuti uchinetseke.

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Cold Weather Haisi Chikonzero Colds (kana kuti Flu)

Sezvo kutonhora kunogona kuitika chero nguva yegore, kutonhora kwemhepo hakuiti kuti vaite. Kune humwe humwe humwe hutachiona hwehutachiona hunokonzera kupisa uye chirwere chinogona kupararira nyore nyore mumwedzi inotonhorera apo mhepo (uye mapapiro edu) ari kuderera. Asi zvinotonhora zvinokonzerwa nemavirusi, kwete mamiriro okunze. Iwe haugoni kurwara nekutonhora kungova kunze kunze kunotonhora mamiriro okunze, panofanira kuva nemishonga inowanikwa mumuviri wako kukuita iwe kurwara.

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Yakawanda Iyo Social Media "Kuporesa" Ndivana

Munhu wose anoda kugovana mazano, mahara, uye zvirwere zviduku zvinowanika vanozviwana paIndaneti, zvikurukuru mune zvemagariro evanhu. Zvinosuruvarisa, zvizhinji zvemashoko, memes uye mazano "anobatsira" ayo anopararira pamusoro pekuvandudza utano hwako uye kurapa kutonhora uye chirwere chacho hachina kururama. Chero nokuti mumwe munhu anotumira iyo paIndaneti, haaiti kuti ichokwadi.

Unoshuva vanhu, sinamoni, uchi, kutema anyezi, uye elderberries hazvishamisi kuporesa . Sayenzi uye tsvakurudzo hazviiti kuti zvikwanise kutsigira zvirevo zvavo zvepaIndaneti zvakawandana.

_Sources

_{"Kazhinji Cold uye Runny Nose". Get Smart: Zivai Kana Mishonga Inorwisa Mishonga Inopedza 30 Sep 13. US Centers for Disease Control and Prevention. Dhipatimendi reHutano neHuman Services.}