Zvakanaka Here?
Wakaneta. Iwe unorwadza kose. Kushingaira kunogona kukutsvaira kwemazuva. Paunenge uine fibromyalgia uye isingagumi kuneta , unoshamisika hupenyu hwako hwepabonde hahukuru here?
Pamusoro pazvo kuoma kwakaoma, tinowanzoona kuti, mushure mekurwara kunopera, isu hatina zvakawanda zvepabonde motokari. Izvozvo zvinogona kunge zvakaoma mukuzviremekedza kwako uye hukama hwepedyo.
Saka, kupi, chaizvoizvo, kuita zvepabonde ikoko kunofamba?
Chikonzero Nei Tisisina Dhidhiyo
Apo patinoziva zvishomanana zvakanyanya pamusoro pezvinhu zvakawanda zve fibromyalgia yedu uye kusingaperi kuneta kwechirwere, zvinotyisa kuziva kuti pane chaizvo zvakakwana tsvakurudzo pane libidos yevakadzi vane mitemo iyi. Sezvaunotarisira, zvidzidzo zvakawanda zvinotsigira kuti tine motokari dzepabonde shoma kupfuura vanhu vane utano.
Zvisinei, havasi kubvumirana nguva dzose pamusoro peizvi. Chimwe chezvidzidzo zvepakutanga pamusoro pe fibromyalgia uye basa repabonde 7 , rakabudiswa muna 2006, rakaratidza kuti raive dambudziko guru repfungwa kupfuura yepanyama. Vanotsvakurudza vanofunga kuti pavakaona kuti kushushikana kwepfungwa kwaive kunofanirwa kuita zvepabonde kusagadzikana apo kurwadziwa kwaisava. Vamwe vanozotsvaga kutsvaga vanowana chinetso chekutambudzika uye zvimwe zvinhu zvepfungwa / zvepfungwa pamwe chete 6 asiwo vakawana zvikonzero zvakawanda zvepanyama.
Dzimwe dzidzo dzinobatanidza kusagadzikana kwepabonde mu fibromyalgia kune:
- Unyoro, kutongwa nehurwere-point count;
- Pain kubva pabonde;
- Kusagadzikana kwemafuta;
- Kusagutsikana nehukama;
- Anxiety;
- Urombo husina kurara.
Chirwere chinopera chirwere chinokonzera chidzidzo chekuita zvepabonde chisingaiti:
- Comorbid myofascial pain syndrome, kana sjogren's syndrome;
- Zvimwe zviratidzo zvekuziva uye zvepfungwa;
- Kunyanya kuneta kuneta.
Zvinofadza kuti rumwe chidzidzo 9 chakafananidza vakadzi vane chirwere chisingaperi chinopera simba kuvamwe vakadzi vane utano kuti vaone kuti kuneta kwakakanganisa sei maonero avo zvepabonde.
Vakaona kuti kuneta kwaiva nechakaipa chikuru pane vakadzi vane utano. Vatsvakurudzi vakafungidzira kuti kusiyana kwakaratidza maonero akashandurwa ekuneta muvanhu vanogara navo nguva dzose.
Dhiyabhorosi-Inoenderana Nezvinetso Zvepabonde
Vakawanda vedu tiri mumishonga (zvakadai sevanorwisa zvinodhaka kana zvinodhaka zvinodhaka) zvinogona kuderedza zvepabonde motokari.
Zvose zvitatu zveDAA-zvinogamuchirwa zve fibromyalgia - Lyrica (pregabalin) , Cymbalta (duloxetine) , Savella (milnacipran) - inogona kukonzera kurasikirwa kwe libido, kunyange zvazvo isiri iyo inowanzovhiringidza.
Zvimwe makirasi emishonga zvinogona kukonzera kusagadzikana kwepabonde zvinosanganisira:
- Opiates ,
- Tsvina dzinozorodza,
- Kwete-steroidal anti-inflammatories (NSAIDs) ,
- Tranquilizers,
- Mahomoni,
- Allergy drugs,
- Ropa rinodhaka zvinodhaka,
- Diuretics.
Kuwana-Kuita Zvepabonde Rako
Mimwe mishonga inogona kukubatsira kuti uwanezve chido chako cheukama hwepedyo, kunyanya kana dambudziko riri doro-rinokonzerwa, saka taura nachiremba wako pamusoro pazvo.
Kana iwe uchitenda zvinetso zvehukama, kuzvidya mwoyo, kana zvimwe zvinetso zvepfungwa / zvepfungwa zvinokonzera matambudziko ako, iwe ungada kushanda nemushonga.
Kana zviratidzo zvikuru sekurwadziwa uye kuneta zvinokonzera chikamu chako chepasi, nzira yakanakisisa ndeyokuramba uchiedza kutsvaga kurapwa kunobatsira.
Pasinei, haufaniri kurega upenyu hwako hwepabonde!
> Sources:
> Ablin JN, et al. Clinical uye Ongororo Rheumatology. 2011 Nov-Dec; 29 (6 Suppl > 69): S44-8 >. Kusagadzikana Kwepabonde Kunobatanidza Nekutenda Mukadzi Fibromyalgia Varwere.
> Amasyali AS, et al. International Journal of Impotence Research . 2015 Nhamba 19. [Epub mberi kwekunyora] Migumisiro yeHorara Kurara Mubasa reBonde, munavakadzi neFibromyalgia.
> Blazquez A, et al. Zvinyorwa zveBonde uye Mishonga yekurapa . 2015; 41 (1): 1-10. Migumisiro Yokuneta uye Fibromyalgia Pamusana Pokushaya Zvepabonde muvakadzikadzi vane kusagadzikana kusingaperi Syndrome.
> Blazquez A, Alegre J, Ruiz E. Journal of Sex and Marital Therapy. 2009; 35 (5): 347-59. Vakadzi Vanoperevedza Kupera Kusagadzikana Syndrome uye Kusagadzikana Kwepabonde: Kare, Nhasi, uye Ramangwana.
> Blazquez A, et al. Zvinyorwa zveBonde uye Mishonga yekurapa. 2008; 34 (3): 240-7. Kusagadzikana kwepabonde sekubatana nekuwedzerwa kwekuneta munavakadzi neCFS.
> Burri A, Lachance G, Williams FM. Zvinyorwa zveBonde reMishonga. Kuwandisa uye Njodzi Dambudziko reBonde uye Kushungurudzwa Kwepabonde mune Muenzaniso Wevakadzi Vanotambura Kubva Kupararira Kupararira Kwakapararira.
> Prins MA, et al. Clinical uye Ongororo Rheumatology. 2006 Sep-Oct; 24 (5): 555-61. Kuita zvepabonde kwevakadzi neFibromyalgia.
> Ramzy EA. Pain practice. 2016 Feb 19. [Epub mberi kwekudhindwa] Kuenzanisa Kubudirira kweNewer Antidepressants muKubatana ne Pregabalin yeFibromyalgia Syndrome: A Controled, Randomized Study.
> Vermeulen RC, Scholte HR. Nhoroondo yePsychosomatic Research . 2004 Feb; 56 (2): 199-201. Kupera Kusagadzikana Syndrome uye Kusagadzikana Kwepabonde.
> White HD, et al. International Immunopharmacology. 2015 Aug; 27 (2): 249-56. Kurapa Kwemarwadzo muFibromyalgia Varwere Ne Testosterone Gel: Pharmacokinetics uye Clinical Response.