OTC Zvinodhaka zveFibromyalgia uye Zvisina Kukwana Zvirwere Syndrome

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Zvaunofanira Kuita Mushonga Wako Mazano NaFibromyalgia & ME / CFS

Iwe wakangodaro wakapera pamusoro pekambani (OTC) mishonga yakare kare, kunyanya kana iri pakatarisana nekugadzirisa zviratidzo zvikuru zve fibromyalgia (FMS) uye chisingaperi chinyeredzi syndrome (CFS kana ME / CFS ). Kana zvasvika kune dzimwe dzimwe zviratidzo zvedu, kunyange zvakadaro, OTC meds inogona kunyatsokwanisa kubatsira.

Zvinodhaka zvinotevera hazvina kuongororwa zvirwere izvi, asi dzinozivikanwa kuti dzinoporesa zviratidzo zvepakati pevanhu vakawanda. Sezvakaita chero kurapa kupi zvako, inogona kana kuti ingasava iyo nzira yakanakisisa yokuti iwe uende. Iva nechokwadi chokuti unotarisa nachiremba wako uye wemhizha nezvekubatana kwezvinodhaka! Nokuti iwe unogona kuzvitenga muchitoro hazvirevi kuti nguva dzose yakachengeteka.

Iye zvino, pano tarisa zviratidzo zvishomanana zvingangobatsira kubva kune OTC zvinodhaka.

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# 1 - Benadryl yeZverwere

Vakawanda vedu vane FMS uye ME / CFS vane mishonga yepamusoro, uye kugadziriswa kwezvinhu zvinogona kuita kuti zvirwere zvedu zviwedzere. Vamwe vanachiremba vanotenda kuti isu tinowanzogadzirisa zvokudya zvekudya, uye hutachiona hunochinja munguva.

Benadryl (diphenhydramine) chirwere chakanaka chinofanira kunge chiripo kana chiitiko chakakomba chinogadziriswa. Nokuda kwekupindura kwakanyanya, kunyanya kana uri kunetseka kufema, kuwana rubatsiro rwekurapa munguva pfupi.

Mumwedzi yakawanda ndisati ndawana FMS yangu, ndaiva nekunyanyisa kunokanganisa kwoutachiona hwakanyanya izvo my rheumatologist yakazotaura yakangodaro yaiva chikamu chekutanga kweFMS. Ndakaenda kuna ER kaviri mune anaphylaxis uye panguva yokutanga rwendo, chinhu chokutanga chavakandipa chaiva Benadryl. Ndakatanga kuitakura muhomwe yangu shure kweiyo uye ndakaitora pakarepo apo kurwisa kwechipiri kwakaitika. Ndakanga ndichionga kuti ndakanga ndiine, sezvo zvakatora nguva inopfuura awa kuti vawane kurapwa muE ER nguva iyoyo.

Diphenhydramine zvakare ndiyo inoshandiswa inoshandiswa mune dzimwe hutoro hutano hwekubatsira, saka inogona kubatsira nekushaya hope , zvakare. Kunyange zvakadaro, kunokonzera kukanganisa kunogona kuita kuti zvive zvishoma kudarika mukati mezuva.

Kana iwe uchitova nemishonga nguva dzose, ivai nechokwadi chekubvunza chiremba / mhizimisi pamusoro pezvakachengeteka kuti iwe utore kana iwe une shungu dzakasimba kune chimwe chinhu.

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# 2 - Bonine kana Dramamine yeNzara

Chizivi (vertigo) chimwe chiratidzo chinozivikanwa cheFMS ne ME / CFS, uye ndicho chinogona kunge chichikuvadza. Kuita zvirwere zvinodhaka zvakadai seBonine (meclizine) uye Dramamine (dimenhydrinate) kunogona kubatsira kudzora tsvina uye kukuchengetedza.

Vertigo ndiyo manzwiro ekuti nyika iri kutenderera iwe. Izvo zvakasiyana nehutu-hutema hunoita kuti unzwe sokuti wava kuda kupera simba, kana kuti iwe unosvika pakumira.

(Kana iwe kazhinji uchingotarisa kumira, unogona kunge wakavapo nekuda kwekudzivirira kwepasi kwenguva pfupi uchienda kuuropi.Ungave uchida kubvunza chiremba wako nezvekusagadzikana kwetsika, iyo inowanzo matiri.)

Iyi mishonga ndeye antihistamines, saka chengeta nachiremba wako wemhizimisi usati wabatanidza nemamwe mishonga yemishonga.

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# 3 - Saline Nasal Spray for Congestion

Pamwe chete nemaperembudzi, kwete noutachiona rhinitis ndiyo inowanzokonzera kukanganiswa kwemasikati. Iko kusanganiswa kunogona kutungamirira ku sinus misoro , kurwadziwa kweruva, uye zvinetso kurara-zvose zvingaita kuti zviratidzo zvako zviwedzere.

A saline nasal spray, iyo inoshandiswa nguva dzose, inogona kukubatsira kuti zvitadzo zvako zvive pachena. Kwema nguva apo saline haina kukwana, iwe unogona kutaura nechiremba wako pamusoro pemishonga inonzi nasal spray yakaita sa Nasarel (flunisolide) kana Flonase (fluticasone).

Uyewo ona: Kurwisana neZvamwe-Kwete-Kurwisa Rhinitis muFMS & ME / CFS

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# 4 - Anti-Itch Creams Kuti Dzivirire Kupenya

Itching inogona kuva chiratidzo chinoodza mwoyo zvikuru cheFMS ne ME / CFS. Dzimwe nguva, ganda rako ringangodaro pasina chikonzero chakajeka, uye kana ganda rako rakaoma kana kuti rakatsamwirwa iwe unogona kunzwa uine simba rakasimba kudarika mumwe munhu.

Itching haisi kungovhiringidza chete, asi inogona kuva kuwedzera kubatikana kwehope. Uyezve, kukura nesimba kunogona kukonzera kurwadziwa kwevanhu vane FMS. Handikwanisi kuverenga kangani ini ndisina kumbobvira ndatsvaira munharaunda ine njodzi, kungozvidemba nguva pfupi apo marwadzo anowedzera.

Anti-itch creams kana sprays ane diphenhydramine (iyo mishonga muBenadryl) inogona kumira zvinokonzerwa nehupembenene, maronda, kana zvimwe zvinogumbura ganda.

Nokuda kwechikafu chinokonzerwa neganda rakaoma, edza kunhuhwirira-kusina. Nokuda kwechitsva chisina kutsanangurwa, unogona kuwana zororo kubva kune inotonhora inotonhora kana kunyorova kubvisa.

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# 5 - Anti-Diarrhea Mishonga

Dhairrhea, uye kubhururuka uye kusagadzikana kunouya nazvo, zvinowanzoonekwa kune vanhu vane FMS naM ME / CFS nekuda kweshamwari nehasha dzinoratidzira maBowel syndrome (IBS).

Anti-diarrhea zvinodhaka, zvakadai seImodium (loperamide), zvinogona kukubatsira kudzora chiratidzo ichi nemisungo miviri. Kana iwe uchinge uine chirwere mushure mokutora Imodium, kana kuti iwe uri kutora Imodium nguva dzose, unofanira kutaura nechiremba wako. Iwe unogona kutarisa kuti ndezvipi zvekudya uye mararamiro anoita mararamiro aunogona kuita kuitira kugadzirisa zviratidzo zveBS .

Dhairrhea inogonawo kukuvhiringidza, saka iva nechokwadi chokuti uwane mvura zhinji.

_Sources:

_{Allergy Proceedings: The Official Journal ye Regional and State Allergy Associations. 1992 Sep-Oct; 13 (5): 263-7. "Chronic rhinitis: kushamwaridzana kusinganzwisisiki ne fibromyalgia."}

_{Baker, D. "Loperamide: kubvunzurudza mune zvemishonga." Ongororo muGastroenterological Disorders 2007: S11-S18.}

_{Nzvimbo dzeDaase Control uye Kudzivirira. "Zviratidzo".}

_{Hanauer, S. Reviews in gastroenterological disorders. 2008 Zuva; 8 (1): 15-20. Basa re loperamide muhutano hwepamuviri.}