Nzira Yokuziva Nayo Kurapa Kwakanaka kweAnkle Yakaputsika
Hazvina mhosva kuti kuputika kwemakumbo kwakadini, pane mamwe mazano ekurapa anokwanisa kuitwa nematanho mashoma. Chiremba wako anobatsira kukutungamirira pane kurapwa zvakananga, zvakadai sekuti kana kuvhiyiwa kuchidiwa, asi apa pane zvimwe zvidzidzo.
- Ice uye Kuwedzerwa
Kuzvimba kunenge kune nyika yose ichionekwa mushure megumbo rakaputsika. Chimwe chikamu chinokosha chekurapa kwechikwama chepakumbo ndechekudzikisa kupfugama. Kudzivirira kubwinya kunobatsira kudzora marwadzo kubva pamakumbo ekuputsika uye kuderedza kusvibiswa kwezvinhu zvakapoteredza.
- Immobilization
Kupera simba kwepakumbo kemakumbo kunowanzoitwa muimba yepamhanho. Kazhinji, kupenya kunoshandiswa kurega kubatana kwechikwata kuchizorora uye kupfugama kunoderera. Kana kuputika kwechidzitiro kusati kwava kusununguka, kubwinya kunogona kupfekedzwa pasina kusunungura bhudzi rakaputsika. Kana iyo yakaputsika pfupa isina kubva panzvimbo, nzira inonzi kuderedzwa kweputsika ichaitwa kuitira kuisazve pfupa. - Crutches
Masumbu anokosha nokuti anenge ose mapoka emakumbo achange achida imwe nzvimbo yekuzorora mushure mekukuvara. Dzimwe nguva, varwere havazokwanise kuisa chero chiremera pamakumbo kwemwedzi inoverengeka, dzimwe nguva mumazuva kusvika kumavhiki. Kusarudza apo iwe unogona kuisa uremu pamakumbo akavhuniwa kunobva kune rudzi rwechikwama chinoputsika; izvi zvichafanirwa kukurukurwa nachiremba wako.
Ankle Fracture Surgery
Kusarudza kana chipfeko chakakoromoka chinoda kuvhiyiwa kunobva pane zvishoma zvinokosha:
- Kugadzikana kwemajoko emakumbo
Chinonyanya kukosha chokufungisisa pakusarudza pamusoro pekurapa kwechikafu chechikwama ndiko kugadzikana kwekubatana kwechikwama. Chikwata chepachipfupa ndechokuti mapfupa matatu anouya pamwe chete, uye anobvumira rutsoka kuti rwukotamire uye ruchidzika. Kana kusagadzikana, kufamba kwemajoini kunogona kukanganisa, uye pane mikana yakawanda yekuvandudzwa kwehutachiona hwemakumbo epakutanga. Chikonzero chibatanidzi chinopera nokukurumidza chakafanana nemotokari ichivhara matairi kana mavhiri asina kunyatsoenderana. Chikonzero chinowanzoitika pakuvhiya pamakumbo akaputsika ndechokuti musangano usina kugadzikana.
- Utano hwakanaka uye kurapa
Nyaya dzakananga nehutano hwomurwere dzinogona kukanganisa chisarudzo chekuenderera mberi nekuvhiyiwa. Kunyange zvazvo chinangwa chiri kupa munhu wose mukana wekuzorora zvakakwana mushure mekukuvadzwa, zvingasava zvakakodzera kukanganisa chirwere mune vamwe varwere. Kunyanya kunetseka nemakumbo echikwata vanhu vanhu vangave vari pangozi yekutapukirwa uye kuporesa matambudziko. Izvi zvinosanganisira vanhu vanosvuta, vane chirwere cheshuga, kana kuti vane peripheral vascular disease (kushambadzira zvinetso). Zvinofanira kuonekwa, kuti mumamiriro ezvinhu akawanda, chirwere ichi chinorayirwa kunyange kuvanhu vane mamiriro aya. Zvisinei, panogona kuve nekushandurwa mumashure-operative ekutungamira kuzogadzirisa varwere zvishoma zvoutsinye. - Vhura fractures
Kune dzimwe mhando dzekukuvadzwa kunoda kuvhiyiwa, chimwe chiitiko ndechekuvhurika pachena , iyo inonziwo kuputsika kwekemikari. Izvi zvinokuvadza zvinowanzoitika kana pane kuwirirana pakati peganda uye kuputsika. Izvi zvinokuvadza zvine mukana wakakura wehutachiona, uye naizvozvo kuvhiyiwa nokukurumidza nguva dzose kunodiwa kuchenesa nzvimbo yevanga uye kungave kwenguva pfupi kana kuti kugadzikana zvachose kuputsika.
Sources:
Michelson JD "Ankle Fractures Inoguma Kubva Kukuvadza KwemaRotational" J Am Acad Orthop Surg November / December 2003; 11: 403-412.