5 Mazano Okukurumidza Kuporesa Ziti
Pimples nguva dzose dzinoita sokuti dzinopararira panguva dzakawanda dzisingatauriki: nguva isati yasvika usiku , zuva risati rasvika muchato wako , kana mangwanani emubvunzurudzo webasa rinokosha. Kuputsika hakumbogamuchirwi asi nguva dzakadai seizvi paunenge uchida kubvisa zviputi nokukurumidza.
Kunyangwe nzira yakanakisisa ndiyo nguva dzose kubata maperembudzi vasati vatanga nekushandisa mishonga yekurapa kwemakemikari nguva dzose, izvi zvinogadzirisa zvinogona kubatsira kubvisa munhu akaremara apo iwe unoda kuporesa iyo pakarepo nokukurumidza.
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Shandisa OTC Spot TreatmentZvirwere zvepamusoro-the- spot zvinopa huwandu hwakawanda hwezvigunha-kurwisa zvinoshandiswa zvakananga kune zvakashata. Inonyanya kukosha ine benzoyl peroxide kana salicylic acid . Edza kutsvaga izvo zvinoshanda zvakakunakira iwe.
Mamwe maitiro ekurapa anoitwa kuti asara usiku hwose. Zvimwe zvinoshandiswa mu makeup concealer kana zvakafukidzirwa kuvanza chirema apo chinoporesa.
Kana iwe uchida kuenda nenzira yose-yepanyama, edza kudonha padonho remafuta anokosha emuti kamwe chete kana kaviri pazuva, kana kutenga kurapa kwemavara ane muti weti. Kunyange zvazvo isina kuonekwa, kutsvakurudza kwokutanga kunoratidza kuti miti yemafuta chaiyo inogona kubatsira kurapa acne breakouts. Vamwe vanhu vane hanya nemafuta emuti, saka chenjererai kusvikira maziva kuti ganda renyu richaita sei uye rega kushandiswa kana ganda rako rinogumbuka.
Hazvina mhosva kuti mavara epi aunoshandisa, iwe ungangodaro wakaedzwa kuti uwedzere-kuishandisa. Usaiti! Iwe uchazununguka neganda rakasvibiswa, rakatsamwa iwe haugoni kuvanza nekuita. Nguva dzose tevera nzira yekushandisa zvakanyatsonaka.
Yeuka, marapirwo emakona anoshanda zvakanakisisa pamatombo maduku . Izvo hazvisi zvekuita zvakakosha kupera sezvakaita acne nodules uye acne cysts .
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Shandisa Sulfur MaskKana kurapa kwemavara kusingabatsiri chaizvo, iwe unogona kuva nerugare rune sulfur mask. Sulfuriti inobatsira unclog pores uye inoderedza kupisa, uye yakashandiswa sechirwere chechirwere kwemakore mazhinji. Mazuva ano kurapwa hakuve nekunhuhwirira kwakashata kwevaya kubva mumakore apfuura, nenyasha.
Shandisa chete pane zvinokanganisa, kana pamusoro pechiso chose (izvi zvinowedzera rubatsiro rwekuita kuti mapepa makuru aoneke maduku .) Unogona kuwana masikisi asingadhuri ane sulfur panzvimbo yako yekuchengetedza mishonga, pamwe nemichero inotengeswa pamashamba ezvitoro kana ma salons.
Zvimwe zvigadzirwa zvinogona kusiyiwa pane sechivara chemasikati manheru kuitira kuti zvigone kubudirira; vamwe vanofanira kucheneswa kubva mushure memaminetsi mashomanana. Iva nechokwadi chokuti iwe unotevera mazano kune chigadzirwa chako, uye usambosiya maski pausiku huno kunze kwokuti inotaura zvakanakira kuti uite saizvozvo.
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Ita Izvo ZvachoHeino chidimbu chandakadzidza kubva kunyanzvi yangu yecherechedzo yepamusoro : shandisa ice cube kune zvinopisa zvibhakera kuti ubatsire kuderedza kuchena, kuzvimba, uye kurwadziwa. Icho chinyengeri chinyararire kune avo matsipa ausingagoni kuona, asi kuti iwe unonzwa uchitanga sechinhu chinorema pasi peganda.
Iwe haumbodi kuti cube yechando yakanamatira zvakanakira ganda rako, saka tanga kuiputira mumucheka wakaoma. Uye usanonoka iyo yakareba kwenguva yakareba (inopisa munhu wose?) Ice nokuda kwemasekondi makumi maviri kana makumi matatu, inoteverwa neminiti kana yekuti yekuzorora, kaviri patsika kana kuti usati wabuda.
Nei kuchipisa kwechando uye kwete kupisa? Kana uri kuedza kuvanza pimple, chinhu chakaipisisa chaungagona kuita ndechokuti (kana kushandisa zvinopisa) kunze kwekuti uende. Kupisa kunowedzera, saka kunogona kuita kuti pimple ione yakareba uye yakareba.
Ichi chinhu chimwe chaunogona kushandisa kune zvose zviduku zviduku uye zvinorema zvakaputika pimples, sezvinonzi nodules uye acne cysts. Kufambisa kunogona kubatsira kuderedza marwadzo aya ekuputika kuputika.
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Wana Cortisone InjectionKune izvo zvinoshamisa zvakadzika, zvinoshungurudza uye zvinoshungurudza zvekristic zvisingadi kuporesa, zvakanakisisa ndezvokudana dermatologist yako yejection cortisone . Penguva iyi yekukurumidza nzira, cortisone inoshandiswa inorohwa yakaremara.
Mukati maawa mashomanana, kuzvimba kuchapera uye marwadzo achapera. Sezvo kuputika kwacho kuchibuda, zvinonyanya kuputika nekuita.
Makuru, zviputi zvakadzika kazhinji hazvipinduri kune dzimwe mishonga, naizvozvo kana iwe uchida chaizvo kuti kuputika kwave kwaenda nokukurumidza kupora cortisone ndiyo yakanakisisa kubheji. Zvakanaka, iwe unoda kutaura nechiremba wako pamusoro pechinhu ichi usati waida chaizvo.
Zvirwere zveCortisone hazvifananidzi kushandiswa sehuwandu hwehutano hwemajito makuru, asi dzinobatsira pane dzimwe nguva kana dzichishandiswa zvakanaka.
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Rega Kuputsa Vasati VatangaAya mazano anobatsira mukurapa pimples mumwe nomumwe, asi kana iwe uchigara uri kurwisa acne chinangwa chekupedzisira ndechekumira pimples kubva pakuumba pakutanga. Nokuda kweizvi, iwe uchada kushandisa mushonga wakanaka wemishonga zuva rega rega.
Over-the-counter products can work for mild acne . Asi kana nyuchi yako yakanyanyisa, yakasindimara, uye kunyanya kana iwe uine acne yakaoma kana kuvhuvhuta chirungu, iwe uchada mishonga yemishonga .
Usanonoka kupa dermatologist yako foni. Dermatologist yako inogona kubatsira kuronga urongwa hwehutachiona hwechirwere kuti ubvise ganda rako.
Shoko kubva
Munhu wose anowana pimples, kana pane dzimwe nguva kana pane imwe nguva yakawanda. Kunyange zvazvo hapana chinogona kuporesa pimple pakarepo, kana kunyange usiku, mazano ari pamusoro apa anogona kubatsira kukurumidza kuporesa kana kuti kuita kuti zvive zvakakanganisika uye unzwe zviri nani pazvinenge zvichiita.
Zvamusingaone pane izvi ndezvimwe zvinhu zvakadai semaguchi , sinamoni , kana kuti kemon . Kunyange zvazvo idzi dziri mishonga inogamuchirwa pamusha yemapimples , hapana humwe uchapupu hwokuti inoshanda zvechokwadi. Zvinogona kukonzera kusangana dermatitis (kubhurwa kunokonzerwa nezvinhu zvinogumbura-ganda), saka kuchenjera kuti ugare kure navo zvikuru kunyanya kana une ganda rakanyanya.
Inoberekera kudzokorora: nzira yakanakisisa yekuwana maitiro pasi pesimba ndeyokushandisa zviratidzo zvinoratidzika zvemazwi uye ona dermatologist kana iwe uchida rubatsiro. Vachafara kugoverana maitiro avo ekunyadzisa pamwe chete newe kuti uwane matambudziko ako pasi pesimba.
> Sources:
> "Tea Tree Oil." National Centre for Complementary and Integrative Health . Dhipatimendi reUnited Health Health and Human Services, National Institutes of Health, 01 Dec. 2016.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Mirayiridzo Yokutarisira Kutungamirirwa kweAcne Vulgaris." Nyaya yeAmerican Academy yeDermatology. 2016; 74 (5): 945-73.