Hapana anodikanwa nepamusoro-soro kuparadza zvakanyanya-kutarisira nguva yezororo vachitsvaga South American Andes kana kupembera muRwyy Mountains. Asi, mukati memaminetsi matanhatu kusvika ma12 kusvika pakakwirira, vanhu vanogona kukura zvirwere zvakanyanya zvemakomo - izvo zvinowanzozivikanwa nemusoro uye dzimwe zviratidzo zvisingafadzi.
Ngationei zvakawanda pamusoro pemusoro uye nezvimwe zviratidzo zvehutachiona hwemakomo, uye kuti unozvidzivirira sei uye uenderere mberi nemakwikwi ako akanaka.
Zviratidzo
Maererano neAmerican Headache Society, inenge imwe yevanhu vana inokwira kusvika mamita 2 600 kana mamita 8 500 pamusoro pegungwa huchava nezviratidzo zvehutachiona hwemakomo - iyo, musoro, kunyanya migraines uye kushungurudza musoro , chiratidzo chikuru. Kunze kwemusoro, dzimwe zviratidzo zvehutachiona hwemakomo zvinosanganisira:
- kurasikirwa nechido
- kushungurudza kana kurutsa
- kunzwa uchinetseka kana kuchena-musoro
- kurara zvinetso
- kuneta kana kushaya simba
Zviratidzo zvehutachiona hwemakomo zvinogona kuva zvinyoro uye kuzvisarudzira pachavo kana kufambira mberi kune chirwere chakakomba, chinogona kuuraya chinonzi high-altitude cerebral edema. Ichi chiitiko chinoratidzika nekuvhiringidzika uye kunetseka nekuenzanisa, nemhaka yehuputi kurira.
Imwe chirwere chepamusoro-chepamusoro chinogona kukura chinonzi high-altitude pulmonary edema. Ichi chiitiko chinoratidzwa nezviratidzo zvakadai sokuoma kufema, kukoromora, uye chifu chechisimba kana kusungirirana - zvose zvakabatana nemvura inogadzirwa mumapapu emunhu.
Musoro weAculute Mountain Kurwara
Maererano neAmerican Headache Society, musoro weumwe munhu ane chirwere chinorwara chemakomo chinowanzoputika, kufanana nemigraine, uye iri pamusoro wemunhu kana pamhuma. Inogona kukura mukati ma6 maawa kusvika kumazuva mana mushure mokunge yakasvika kumusoro yakakwirira uye inogona kupedza kusvika mazuva mashanu.
Musoro unowanzova wakaipa nekushanda, kukanganiswa, kushungurudza, kana kurara pasi. Zvimwe zviratidzo zvinogona kuwirirana nemusoro zvinosanganisira:
- kuputika kwechiso
- kubwinya kwemaziso
- photophobia (kureva, kushushikana kuchiedza)
Kunyange zvazvo misoro yehutachiona hwemakomo yakawanda inonzi inonzi yakaderera oksijeni, zvinoratidzika kuva nezvimwe zvinhu zvinobatanidzwa, sezvo oxygen haina kuderedza musoro.
Kudzivirira
Kusarudza mazuva ekuzorora uye kukwira zvishoma nezvishoma ndiyo nzira dzakanakisisa dzekudzivirira zvirwere zvakanyanya zvemakomo. Maererano nemishonga yekudzivirira, chiremba anogona kuronga acetazolamide (Diamox). Inowanzoitwa kamwe chete zuva rimwe risati rasvika uye rakaramba richienderera kusvikira munhu asvika pakakwirira. Acetazolamide inogona kukonzera kupera uye kurira uye kusvibiswa kunwa zvinokonzerwa necarbon. Uyewo, haifaniri kutorwa nevanhu vanokonzera sulfa.
Zvimwe zviyero zvekudzivirira zvirwere zvakanyanya zvemakomo zvinosanganisira:
- kunwa mvura yakakwana kuti usapera simba
- kurara munzvimbo dzakadzika (kureva, usiku, kurara muhugaro panzvimbo yakadzika kupfuura gomo rauri kufamba-famba kana kuputika mukati mezuva)
Kurapa
Musoro wehutachiona hwemakomo hunowanzotarisana neIbuprofen kana sumatriptan, kunyanya kana yakafanana neyemigraine.
Tora Away Message
Chinokosha chekunakidzwa nepamusoro-soro yezororo ndiko kudzivirira. Mvura, zororo, uye chirongwa chinonzwisisika chekufambisa ndiyo bheti yako yakanakisisa apa. Uyewo, taura nachiremba wako pamusoro pekuti iwe unofanira kutora mushonga unodzivirira, wakafanana neacetazolamide.
Sources
Dodick DW. (2008). Urefu, Kurwara Kwemakomo, uye Musoro. Yakadzorerwa musi waAugust 26th, kubva pa http://www.achenet.org/resources/altitude_acute_mountain_sickness_and_headache/.
Fiore DC, Hall S, & Shoja P. Kureba kwehutano: panjodzi dzinokonzera, kudzivirira, kutaura, uye kurapa. Ndiye Chiremba weNzara. 2010 Nov 1; 82 (9): 1103-10.
ZVINOKUDZIDZA: Mashoko ari pano ino ndeongorangariro dzekuziva chete. Icho hachifaniri kushandiswa sechinzvimbo chekuchengetedza iwe pachako nechiremba ane chiremba. Ndapota ona chiremba wako kuti akupe mazano, kuongororwa, uye kurapwa chero kupi zvayo maererano nezviratidzo kana chirwere chekurapa .