Dermatologist Inotsanangura Chikonzero Nei Tinotungamirirwa kuPop Pimples
Tinoziva, isu tinoziva-hatifaniri kufambisa pimples. Izvozvo zvinogona kukonzera kupera uye kuipa kwemakwenzi. Kunyange zvakadaro, isu tose tine, pane imwe nguva, takapiwa mumuedzo uye takanyora zvit.
Muzvokwadi, vamwe vedu vati kunyange tinoda kuve pimples. Chii chinoita kuti izvi zvive nyore? Uye zvinongogara zvakanaka here kuti ufambise ait?
Kuti ndizive, ndakabvunza dermatologist uye chiremba wezvechirwere chepfungwa Richard Fried, MD, Ph.D.
kuti tiongorore kuti nei tichiendeswa kune pimples.
Isu tose tinoziva kuti kubuda kwepimples kwakaipa kweganda redu, asi isu tose tinozviita. Sei?
Dr. Fried: Chero ani zvake anoti isu hatina kumbobvira tambobata ganda redu, tinotora pane pimple yedu, tora chikara, chimwe chezvinhu zviviri: kana mutsvene kana murevi wenhema. Uye pakupedzisira nguva yandakaverenga, paiva nevashoma vashoma vakazodzwa.
Kana vanhu vane imbwa kana makate, [vachawana kuti] vanodzidzisa zvikuru. Imbwa, makate, hamsters, kana guinea nguruve, nokuda kwechinhu ichocho, kunyengera, chew, kana kubvisa chimwe chinhu pane ganda ravo risati riri rayo.
Saka, ndinotenda nokutendeseka icho chikamu chemhedziso yakakwana yejenetic yezvisikwa zvepamusoro-soro zvekuti kana pane chimwe chinhu chisiri cheganda, tinodzingwa kuti tibvise.
Saka, iwe unofunga kuti zvakanaka kutamba kana kwete?
Dr. Fried: [Izvo] ichokwadi chechokwadi here kuti kana iwe unenge wakabereka, oozing pus bump, iyo inoratidzira pus ingaita kuti iende zvishoma zvishoma nokukurumidza?
Ichokwadi.
Iis iyo dzimwe nguva Zvakanaka kuti ndipfeke zvinonaka kana ndikaziva kuti ndichaenda zvinyoro uye kwete kutorwa? Zvichida. Pane mungozi [iyo] kudzvinyirira pimple [ingakonzera kuti iparuke pasi peganda uye inotungamirira kune kuora? Pane.
Asi inova mubvunzo werudzii rwecheki-picker iwe?
Kana iwe uri squeezer-picker uyo anotora mazano maviri eE, mushure mekushandisa shati inodziya, uye anonyatsomesa uye anotora zvishoma zvishoma uye ndizvo zvaunoita, iwe unogona kunge wakanaka.
Kana iwe uri asingagumi squeezer-picker - unoziva iwe paunotanga, haugoni kumira - iwe uri munhu asingafaniri kutora.
Ndinofunga kuti vanhu vose vanoendeswa kubvisa kusakwana. Kana iwe uchida kunyanya, kunyatsonyanya kufema, zvichida kwakanaka, asi pane imwe ngozi inobatanidzwa nayo. Asi kana iwe uchiziva kuti uri kutorwa, iwe haufaniri hako.
Pakati pezvinyorwa zvakanyanya zvinoedza kusarudza kana kufema ndezvema blackheads. Kunyatsoonekwa kwavo kunoita kuti muedzo wekusarudza kunyange mukuru.
Vitamini A-yakagadzirwa nemishonga yemishonga ine tretinoin , yakadai seAtralin kana Retin-A , inobudirira zvikuru uye inobatsira chaizvo kubvisa mamiriro ezvinhu anokonzera chido chokudzikisa.
Zano rako kune vanorwara nemakumbo?
Dr. Fried: Chikamu chekuchengetedzwa kwemazino , kuwedzera pakuwana kutarisirwa kwepamutemo, kushandisa zvigadzirwa zvakakodzera, kutarisira zvakanaka ganda redu, kune rimwe rekutaura. Tinofanira kuzvipa pfupa. Hatifaniri kuve vakakwana.
Apo patinotarisa mugirazi, zvakafanana nekuenda kumitambo uye kutarisa mune imwe yezvioni zvemasikisi. Zvatinotarisa muchionioni zvinowedzera zvese zvatinovenga pamusoro pemavara edu nemitumbi yedu, uye zvinowanzoita kuti tisiye kana kuti kuderedza zvinhu zvatinoda.
Saka, isu tose tinotya kuti tichazoonekwa sevakaipa, vasingagamuchirwi. Isu tose tinotya kuti hatisi vakakwana, kwete kuchenjera zvakakwana, kwete hwakakosha, kwete akanaka zvakakwana.
Kuva nekusakwana ndicho chinhu chinoshamisa. Nenzira iyo iwe unogona kutaura nokutendeseka, munhu uyu achitaura neni, munhu uyu ari kutarisana neni, munhu uyu ari kundihaya kunyange zvazvo ndisina kukwana, saka ndinofungidzira kuti inofanira kuva chimwe chinhu pamusoro pehupenyu hwangu, chimwe chinhu pamusoro pekwanisi hwangu, chimwe chinhu pamusoro kushingaira.
Handitarisiri kuti mumwe munhu anofanira kumuka ane pimple yakakura pamucheka wavo uye svetuka uye apemberere zits.
Asi ndiri kuratidzira kugadzirisa zitsiti mbiri, kana kunyange huwandu hwakawanda hwezvinyama, sechimwe chinhu chechigadzirwa chekuongorora. Inogona kuva chinyorwa chinobatsira kuvanhu vane chokwadi kwatiri sevanhu.
Verenga hurukuro yose naDkt Richard Richard Fried:
Chikamu 1: Pfungwa-Ganda Kubatana
Chikamu 2: Kunyanya Kushamwaridzana
Chikamu 3: Zvinokonzera Kushushikana Kwezvinyama
Uri Pano >>> Chikamu 4: Sei Tichipi Pimples