Chimwe chikamu chinokosha chepamusoro chero upi nehutachiona hwehutano hwehutano hunosanganisira kuziva kana chirwere chacho chiri "chekutanga" kana "chechipiri." Izvi zvinyorwa zviviri zvinoreva chikonzero chinokonzerwa nehuwandu hwemhepo uye hachina chokuita nehuwandu hwekuwedzerwa ropa is.
Primary Hypertension
Izvo zvizhinji zvehutano hwehutachiona hwehutano hunopinda muchikamu che "primary hypertension," iyo inonziwo "inokonzerwa nehuwandu hwehutachiona." Izvi zvinoreva kuti chiremba wako kana boka rehutano hwehutano harigoni kuwana chikonzero chimwe chinotsanangura kukwirira kweropa repamusoro.
Imwe shanduro yezvokurapa inoshandiswa kurondedzera chirwere chisingaoneki chikonzero chinokonzera "idiopathic," uye unogona kunzwa chiremba wako achishandisa izwi iri. Kuwedzerwa kweropa chirwere chakakomba, chakakomberedzwa uye chinowanzobatanidza mahedheni uye zvakatipoteredza. Nokudaro, kazhinji hazvibviri kutaurira zvechokwadi kuti zvipi zvikamu zvakabatanidzwa kuti zvigadzire.
Secondary Hypertension
Nhamba ine mwero yepamusoro yehutachiona hwehutachiona hunoonekwa se "secondary hypertension." Ichi chikamu chinokonzerwa nekuongororwa kwepfungwa yepamusoro yeupemha nechikonzero chinonyatsozivikanwa chekuwedzera kweropa. Zvinetso zvakasiyana-siyana zvakakonzera zvinogona kukonzera kukwirira kweropa. Mimwe mitemo inokosha inosanganisira:
- Kudzivisa kubatwa nehope
- Zvinetso zvepoyo
- Adrenal gland tumors
- Matambudziko echitendero
- Zvimwe kukanganisa mumidziyo yeropa yaunoberekerwa nayo (congenital)
- Mimwe mishonga, yakadai sekuberekwa kwepiritsi yekuberekwa, mishonga inotonhora, decongestants, kupfuura-in-counter pain relievers uye mamwe mishonga yemishonga
- Zvinodhaka zvisina kukodzera, zvakadai secocaine uye amphetamine
- Kunwa doro zvisina kunaka kana kushandiswa kwenguva refu kunwa doro
Njodzi Zviitiko zveChitatu neSekondari Inopupurirwa
Kuwedzera kweropa, zvichida chekutanga kana kuti yechipiri, kune zvakawanda zvinowanzoisa njodzi, kusanganisira:
- Age. Ngozi yepamusoro yehutachiona yepamusoro inowedzera sezvaunokura.
- Race. High blood pressure inonyanya kufanana pakati peAfrica -America, kazhinji inokura nezera rekare kune iri vanhu kupfuura iro riri pakati peCaucasians.
- Nhoroondo yemhuri. High blood pressure inotanga kufamba mumhuri.
- Kunyanya kuwandisa kana kuoma. Kunyanya iwe uchiyera, ropa rakawanda raunoda kuti upe oxygen neyemutsetse kumatumbu ako. Sezvo kuwanda kweropa kunopararira kuburikidza nemidziyo yako yeropa inowedzera saka zvinodzvinyirira pane arteri yako masvingo.
- Kwete kuva muviri wakashanda. Vanhu vasina kushanda vanowanzova nemwoyo yakakwirira.
- Kushandisa fodya. Kutsiva kana kusvuta fodya hakusi kungosimudza ropa rako kwenguva pfupi, asi makemikari ari mufodya anogona kukuvadza kubatana kwe arteri yako masvingo.
- Zvakawandisa munyu (sodium) mukudya kwako. Hazhinji sodium muzvokudya zvako zvinogona kuita kuti muviri wako uchengetedze mvura, inowedzera kuwedzera kweropa.
- Kunwa doro rakawandisa. Nokufamba kwenguva, kunwa doro kunogona kukuvadza mwoyo wako. Kuva nezvinhu zvinodarika zviviri pazuva kwevarume uye zvinopfuura rimwechete kunwa pazuva kuti vakadzi vakukanganisa ropa rako.
- Kushungurudzika. Kukwirira kwemaitiro ekudzvinyirira kunogona kutungamirira kukuwedzera kwenguva pfupi kuwedzerwa kweropa.
- Zvimwe zvisingaperi. Zvimwe zvisingaperi zvirwere zvinogona kuwedzera njodzi yako yepamusoro yehutachiona hwehutano, zvakadai sehosha yepfungwa, chirwere cheshuga, uye kurara kwepabonde.
Ziva Kuziva Kwako
Nokuti nzira dzekutungamirira uye nzira dzekurapa dzinowanika pane zvinokonzera kukonzerwa kweropa, zvakakosha kunzwisisa kana iwe unotanga kana kuti wechipiri kuwedzerwa kweropa.
Kana chiremba wako asina kutaurirana izvi newe, kumubvunza.