Kuti Tive Nesimba kana Kuti Usati Uve Nemaoko, Ndiyo Mubvunzo
Nhoroondo yekare, vanachiremba vanorayira mabheti emabvi, saBledsoe brace, kune varwere vane chirwere cheAACL . Iyo yakabatanidzwa inobatsira kugadzirisa mabvi ako uye kubvumira ACL yako kudzivirirwa apo inorapa zvakanaka. Munguva pfupi yapfuura, zvakadaro, pane kuongororwa kwakawedzerwa pamusoro pekubudirira kwekushandisa bhande rinotevera mushure mekuvhiya ACL.
Ko Knee Brace Inoitei?
Mushure mekunge uine chirongwa chekugadzirisa ACL, zvinotora nguva kubatanidzwa iyo chiremba aishandiswa kugadzirisa ACL yako kuti iporeswe.
Panguva yekurapa, iyo inotora chero ipi zvayo kubva pavhiki masere kusvika gumi, iyo mitsara inenge iri panjodzi yekudzura. Kuputika kweAACL kubatanidzwa kunogona kuitika kana masimba akaiswa pamabvi ako kuti kubatanidzwa hakugone kuregerera.
Kupfekedza bhete, sezvinoita bledsoe brace hinged, mushure mekuvhiyiwa kweAAC kunofungidzirwa kuchengetedza kubatanidzwa sezvo ichirapa. Iyo yakabatana inobatsira kudzora kufamba kwebvi rako pamwe chete uye kuderedza kuwanda kwemafambiro ekukomberedza mabvi ako. Izvi zvinofanirwa kubatsira kubatsira kuderedza simba kuburikidza neAACL graft uye kuchidzivirira iyo iyo ichiporesa.
Uuchapupu Huratidzei?
Chimwe chidzidzo chakabudiswa munaJune wa2013 chakaongorora nguva yakareba yekukanganisa kwekushandisa bhote mushure mekuvhiya kweAACL kushandiswa kusashandisa kubata zvachose. Vatsvakurudzi vakashandura varwere 64 vane chirwere cheAACL muzvikwata zviviri. Rimwe boka raishandiswa mushure mekuvhiyiwa, uye rimwe boka harina kushandisa post-operative mushure mushure mekuvhiya kwavo ACL.
Makore mana mushure mekuvhiyiwa, vatsvakurudzi vakayera kutenderera kweA ACL, maronda, uye ma-x-ray mifananidzo mumurwere mumwe nomumwe aive achivhiyiwa. Vakaona kuti pakange pasina misiyano muhutano hwakasimba pakati pemapoka.
Ikoko kwakanga kune rimwe musiyano wakakosha pakati peboka rekusungirirwa paakaenzaniswa neboka re-brace.
Vagari vasina kushandisa bhete mushure mekuvhiyiwa vakarondedzera kurwadziwa kwakanyanya panguva yemitambo kana basa rakaoma rekuita basa. Ikokowo kwakanga kusina kukuvadzwa kunorondedzerwa muboka risina-brace kana richienzaniswa neboka resimbi.
Zvakadini kana Chiremba Wangu Chiremba Anonyora Bledsoe Brace kwandiri?
Munhu wose akasiyana, uye kuvhiyiwa kwekugadzirisa ACL kunogona kuva kwakaoma. Mhando dzakasiyana dzokuvhiya kana dzakasiyana ACL grafts dzinogona kushandiswa, uye zvinetso zvinogona kuitika panguva yekuvhiyiwa kwako. Nokuda kwezvikonzero izvi, chiremba wako angakukurudzira kuti ufuke mushure mushure mekuvhiyiwa kwako. Bheji yako yakanakisisa ndeyokutevera mazano ako, asi taura nechiremba wako kuti unzwisise kukosha kwako.
Mushure mekuvhiya kwako kweAACL, unogona kubatsirwa nechirwere chepanyama kuti ikubatsire kudzorera simba remabvi uye mararamiro ekufambisa uye kudzokera kune basa rinowanzoshanda uye basa. Iko PT inogona kukudzidzisawo kuti ugone kupfeka uye ukwanise bhande rako kana chiremba wako anokurudzira iwe kushandisa imwe.
Shoko kubva
Kwemakore, vanachiremba vanorayira mabheji kusungira varwere vavo vanotevera ACL chirwere chekugadzira. Munguva pfupi yapfuura, uchapupu hunoratidza kuti izvi zvingasave zvakakosha. Kana uine chirwere cheAACL, taura nachiremba wako nezvekuti iwe kana kwete iwe unoda bhande rinotevera nzira yako.
Pfuma: Mayr, HO, et al. "Kushongedza kana kusina-mushure mushure mekunyorwa kweCLL? Zvigaro zvemakore mana zveanotarisira kuongororwa kwechipatara." Knee Surg Sports Sports Truamtol Arthrosc. June 2013.