Kuchinja Kwakaita mazinga eHormone Kunogona Kutangisa Musoro
Kune vamwe vanhu, misoro yavo inobatanidza nemahomoni avo - zvinoreva pasi pehutano huri hunoita kuti hurimoni mumitumbi yavo ndidzo inokonzera kana kutema misoro yavo.
Thyroid Hormone uye Musoro Wechena
Vanhu vane hutsika hwehutachiona hweHotmone vanotorwa se hypothyroid. Sezvo chirwere chetachiona chinobatanidzwa mune dzimwe nhengo dzemagetsi mumutumbi, zviratidzo zve hypothyroidism zvinowirirana muhuwandu uye zvakasimba, asi zvinogona kusanganisira kuwedzera kuwanda, kuneta, ganda rakaoma, nekudzivirira.
Mukuwedzera, vanhu vane hypothyroidism vanogonawo kutambura nemusoro wepamusoro unoenderana nehutachiona hwavo. Iyi misoro inofanana nehutano hwemusoro mune zvekuti inonzwa sebhokisi rakakomberedza musoro uye kazhinji haisi kuputika, semusana. Musoro unonzi hypothyroidism unoramba uchiramba uchidaro, asi unogadzirisa mukati memwedzi miviri mushure mehutachiona huripo.
Estrogen uye Headaches
Vakadzi vakawanda vanotsungirira migraines inokonzerwa nedonho muestrogen vasati vatanga kuenda kumwedzi. Izvi zvinonzi kushamba kwemwedzi , uye zviratidzo zvinofanana ne-migraine asi zvinowanzowedzera. Kurapa ne triptan kunowanzobudirira mukuderedza marwadzo ekuenda kumwedzi migraine.
Kune mukadzi anoenda kumwedzi migraines nguva dzose, chiremba wake angakurudzira kutora triptan yakareba kwenguva refu achitanga mazuva mashoma asati asvika kumwedzi kwemazuva mashanu kusvika ku6. Izvi zvinogona kubatsira kudzivirira kusangana kwemasimba kubva pakuitika.
Kubatanidzwa nesrogen progesterone kuberekwa kupedza mapiritsi , kunyanya mapiritsi anoenderera mberi, anogonawo kubatsira kudzivirira kumwedzi migraines kune vamwe vakadzi.
Kushungurudzika kweHormone uye Musoro wemusoro
Kushushikana mupfungwa kunokonzera musoro musoro uye kunogona kukonzera munhu kukudziridza chirwere chitsva chepfungwa kana kuti kuipa kwekare kune hutachiona hwepfungwa.
Mukuwedzera, kushungurudzika kunogona kukonzera kushanduka kubva pamagumo episodic kusvika kusingaperi kwemusoro. Kunyange zvazvo nzira chaiyo umo kushungurudzika kunokanganisa utano hwemusoro huri pachena, zviri pachena kuti "stress hormone" cortisol ine basa.
Cortisol inonzi hormone yakabudiswa ne-adrenal glands (zviduku zviduku zvinogara pamusoro peitsvo) apo munhu anotambudzika. Cortisol ine mitezo yakawanda yemuviri, sekuwedzera kwemaitiro emwoyo nekusimudza shuga yomunhu. Zvinogonawo kutora misoro kuburikidza nekubatana kwakakomberedzana nehutano hwemunhu.
Glucose, Insulin, uye Musoro
Dhesi muzinga rehuga rinogona kuitika kubva pakusadya kana kutora insulin yakawanda kunogona kukonzera hypoglycemia-yakaita migraine .
Uyewo, vamwe vanhu vanogadzirisa musoro kana vachirega kudya, kunyange kana mazinga avo eglucose asingaregi zvakanyanya - ichi chinozivikanwa sekutsanya musoro . Mhando iyi yemusoro unowanzoitika yose pamusoro pemusoro. Ichowo hachisi kusingagunun'una, sekushaya musoro kwepfungwa, uye kugadzirisa mukati maawa makumi manomwe ekudya.
Masayendisiti haafungi kuti kutsanya kwepfungwa kunowanzobva kumazinga echepasi glucose, asi kubva pane imwe nzira, sekudzvinyirira mumuviri kunokonzerwa nekutsanya.
Ikoko kunoratidzikawo kunge kune ukama pakati pekusingaperi migraines uye insulin kushorwa, kunyanya muvakadzi vakanyanya.
Insulin kudzivisa zvinoreva kuti munhu anobudisa insulini, asi haishandisi zvakakodzera kuderedza shuga dzeropa. Insulin kudzivisa kunotadzisa munhu kukura rudzi rwechipiri cheshuga cheshuga.
Kubatana pakati pemigraines uye insulin kushivirira hakunzwisisiki. Zvinogona kunge kuti vanhu vane insulin kudzivisa vanowanzove vakaoma, izvo zvinowedzera kuvhiringidza mumuviri. Izvi zvinogona kuita kuti munhu awedzere kugadziriswa.
Pasi Pasi
Kana iwe uchifunga kuti misoro yako yakabatanidzwa kumahomoni ako, tapota taura nechiremba wako. Nhoroondo yakanaka yezvokurapa uye maitiro maviri ega ega kuongororwa ropa angabatsira kubvisa izvi izvi kwauri.
Sources:
American Headache Society. Kusvika kumwedzi Migraine: Nzira Itsva dzekuona nekurapa.
Bigal, ME, Lipton, RB (2006). Kuwedzera muviri kune ngozi yekuchinja migraine asi kwete chirwere chisingaperi chine musoro. Neurology , 67 (2): 252-257.
Musoro weKutsanangurira Komiti yeAustralia Headache Society. "Kutevedzana Kwemarudzi Edzi kwe Headache Disorders: 3rd Edition (beta version)". Cephalalgia 2013; 33 (9): 629-808.
Fava, A., uye al. (2014). Kusagadziriswa kwemigraine muvakadzi kunobatanidza ne insulini kushorwa: chikamu chepakati-chikamu chekudzidza. European Journal yeNeurol ogy, Feb; 21 (2): 267-72.
Nash, JM, & Thebarge, RW (2006). Kunzwisisa kugadzikana kwepfungwa, zvirongwa zvayo zvehupenyu, uye zvinokonzerwa nemusoro wemusoro. Musoro , 46 (9): 1377-86.
Tepper, DE, Tepper, SJ, Sheftel, l FD, Bigal, ME (2007). Musoro unonzi ku hypothyroidism. Nhamo Yemazuva Ano uye Misoro yeHemisache, Aug; 11 (4): 304-9.
Torelli, P., Manzoni, GC (2010). Kutsanya Musoro. Ikozvino Maitiro uye Misoro yeHemisache , Aug; 14 (4): 284-91.
ZVINOKUDZIDZA: Mashoko ari panzvimbo ino ndeongangwa dzekudzidzisa chete. Icho hachifaniri kushandiswa sechinzvimbo chekuchengetedza iwe pachako nechiremba ane chiremba. Ndapota ona chiremba wako kuti aongororwe uye kurapwa chero kupi zvako pamusoro pezviratidzo kana chirwere chechiremba .