Zvinosuruvarisa, iwe unoda kuwedzera marasha kune rako rondedzero yezvinhu kuti uzvidye pamusoro paunenge uine chirwere chechiliac kana kuti kwete-celiac gluten senitivity .
Mishonga yakawanda yemazi ine chimiro chestarch - iripo kuti ibatsire kubata zvidimbu zvematehwe pamwe chete uye kugovera chengeteredzwa. Uye starch yegorosi ndeimwe yezvokudya zvinowanzoshandiswa nokuda kwechinangwa ichi.
Iye zvino, starch yegorosi haina zvakawanda gluten, asi ine zvishoma. Uye nepo vanhu vazhinji vane mibvunzo ye gluten zvichida havazovhiringidziki nekubika zvokudya zvavo pane gorosi rine chezi-moto ine moto, avo vedu avo vanonyanya kufarira kutsvaga gluten vanogona kuwana zviratidzo zvepamusoro-chepamusoro kubva kune izvi (kunyanya kana tikawana mamwe mazimbe anodonha pama marshmallows edu akacheka).
Mamwe Mazimbe Makanda Ane Gorosi
Vanhu vazhinji vanofunga nezvemarasha sekuumbwa nematanda uye hapana chimwe chinhu, asi mishonga yakawanda yemarasha inowanikwa mune zvimwe zvakasiyana-siyana.
Ndiyo marcoti emarasha - iyo makona, miviri, yakafanana, inokwana zvidimbu zvemalahle zvinogona kunge zvinomiririra fomu inowanzoshandiswa yemafuta kune grill yako - iyo inokonzera dambudziko rine chokuita ne gluten.
Mazimbeti marquettes anowanzo ane huni (mumhando yemapuranga akaveredzwa uye sawdust), maminera (marasha uye limestone), sodium nitrate (kubatsira rubatsiro) uye starch kuti iite pamwe chete.
Maererano neCalifornia Barbeque Association, iyo inoshandiswa inoshandiswa inogona kushandiswa kubva kumakona, mupunga, mbatata uye / kana gorosi.
Zvechokwadi, iwe zvichida uri kufunga izvi hazvifaniri kunge zvisina basa - shure kwezvose, hausi chaizvoizvo kudya marasha, chakanaka?
Zvakanaka, ichokwadi. Asi ndiyo inowanzosaja grill master iyo inogona kudzivisa kuwana gakava remarara pamabhiriji semhepo inoputira nemapasi pasi pawo.
Uye kubvongodza gavheni yakadzika mumamiriro emarasha guru rinomirirawo chinetso chinogona. Kunyange zvazvo kushungurudzwa kwechibage chiri gorosi yekorosi, kwete gorosi puroteni, starch inoshandiswa haina kucheneswa, uye saka zvinenge zvisingatauri mapuroteni e-gluten.
Saka hongu, apo dambudziko rekusaziva kwe-gluten-yakasvibiswa zvishoma nezvishoma nemarasha kupfuura zvingave mukicheni yakazara-furasi kana bundu rakagadzirwa, pane imwe ngozi.
Nenzira yakanaka, njodzi yacho zvakare yakanyanya nyore nyore kudzivisa. Heano pane zvingasarudzwa zvekuti iwe:
- Kutanga, unogona kutenga 100% yemapango ematanda akachena panzvimbo yetiquettes - iwe haugone kuwana munzvimbo yako yekutengesa, asi mabhizimisi makuru ezvitoro anotakura, uye ndakazviona paWal-Mart. Inowanzonzi "bundu remarara," uye zvidimbu hazvizove zvakafanana nekarquettes; panzvimbo pacho, vachatarisa sezvikamu zvitsva zvehuni (izvo zvavari). Iwe unotokwanisa kushandisa zvakasiyana-siyana zvemafupa emarara, zvakadai semesquite kana hickory, kuti upe mararamiro akasiyana pane zvokudya zvako zvakabikwa.
- Kana ukasarudza briquettes (ivo vanoedza kuedza nyore nyore kupfuura marara emarara), unogona kubatira naM Kingsford briquettes. Mumiririri wekambani yeMerfordford akandiudza kuti kambani inowanzoshandisa chibage, kwete gorosi starch, kuti iite marquettes ayo. Saka, kunze kwekuti iwe unonyanya kufunga nezvezviyo pamwe nekuguten, unofanirwa kunge wakachengeteka uchishandisa Kingsford briquettes.
- Pakupedzisira, iwe unogona kuisa mune iyo grill grill iwe (kana kuti yako inokosha zvimwe) wave uchida. Ne gasheni ye propane, hapana ngozi yekutengesa kweguten.
Ingoyeuka kuti kune dzimwe njodzi dzingangodaro dzekugwinya apo iwe uri kutora izvo zvisingasanganisi marara. Kana iwe ukabika zvokudya zvako pane imwe grill pamusoro pezvokudya zvine gluten, uri kutakura ngozi yakawanda yekuputika kwepamuchinjikwa. Splatters kubva kumasasa asina kuchengeteka kana makungu kubva ku-gluten-y buns achakuwana iwe nguva dzose, saka chenjerera - shandisa chete yakachena zvakakwana (kana yakatsaurirwa gluten-isina) grill surface, uye chengeta zvokudya zvako zvakasiyana nemamwe zvinhu zvine gluten.