Mutsva Mishonga yeMapfupa: 10 Mibvunzo Inofanirwa Kubvunza

Iva nechokwadi chokuti unoziva zvose zvaunoda maererano nemishonga yako itsva yemafi

Apo iwe unorayirwa mushonga mutsva wehadha, pane zvinhu zvakawanda zvaunoda kuziva. Izvo zvakanyanya kuziva iwe apo paunowana mishonga yemishonga yemafupa zviri nani pane iwe uchava. Kuve murwere wepifumu unozivikanwa zvinoreva kwete kungoudza vanachiremba vako nezvemishonga yako yose kubva kuna vanachiremba vako vose asi kubvunza mibvunzo yakabvunzwa.

Chaizvoizvo, zvichida pfungwa yakanaka yekuita kuti unogona kupindura mibvunzo inotevera pamusoro pemishonga yako yose, kwete mishonga yako itsva yemahara:

1. Ndeapi mazita emishonga yangu yemafivha uye chii chimwe nechimwe chinofanirwa kuita? Iva nechokwadi kuti unoziva kuti sei uri kutora mishonga imwe neimwe. Zvakakosha kuti iwe uzive kuti ndezvipi zvinodhaka mishonga yemutungamiriri wako uye iyo inoshandiswa pakununura nokukurumidza . Kana iwe usingazivi kuti mushonga wega wega unoshandiswa sei, haugoni kuchinja hutano hwako hwekugadzirisa utachiona hwako asiwo kuwedzera njodzi yemigumisiro uye mamwe matambudziko. Kuva nekutarisa chirongwa chechirongwa chechirwere nechiremba wako chichabatsira kuti uone uye kushandisa zvakakodzera mishonga yako yephma.
2. Pane mazano ekutora mishonga imwe neimwe here? Ziva kuti, sei, nguva uye sei iwe unoda kutora mishonga imwe neimwe. Kunyange zvazvo zvingaita sezvinonzwisisika nemapirma meds, ndakaona varwere vasinganzwisisi mishonga mirayiridzo uye vakatora mishonga mutsva yemaphma zvachose zvisina kururama. Somuenzaniso, varwere vakapwanya mapiritsi uye vakaedza kuitora kuburikidza neNebulizer. Izvi hazvizobatsiri pfupa yako asi zvinogona kukuisa pangozi yakawanda yemigumisiro . Chimwe chinhu chinongororwa ndechokudzokorora mirayiridzo yemishonga yako itsva yemafivha kudzokera kuna chiremba wako kuti ave nechokwadi chokuti iwe unonzwisisa zvakarurama.

1. Pane chimwe chinhu chandinofanira kudzivisa pachitanga pane mushonga mutsva wehma? Kazhinji muviri wako unoda kugadziriswa kune mishonga mitsva sezvo pane zvimwe zvingava nemigumisiro, sechezzinesi kana kuwa, izvo zvinowanzoitika kakawanda paunotanga mishonga inonzi asthma. Somugumisiro, iwe unogona kuongorora kunyatsocherechedza kana kuchinja mamwe mabasa apo uchitanga mutsva mutsva. Iva nechokwadi chokuti iwe unobvunza pamusoro uye unonzwisisa zvinokonzerwa nemishonga mutsva yemahara pamusoro pehupenyu hwako - basa, chikoro, uye mabasa - usati wasiya hofisi yechiremba wako.

1. Ndingaziva sei kana mushonga unoshanda? Zvichiitwa kuti mahofisi emasitini akaoma zvakadini mazuva ano, zvinogona kuva nguva musati mava kutevera pamwe nachiremba wenyu mushure mokutanga mushonga mutsva wehma. Chiremba wako anofanira kunge akakwanisa kukuudza nezvekuvandudzwa kwezviratidzo kana kuti peak inotenderera inotarisira kuona. Zvakakosha, bvunza chiremba wako zvaunofanira kuita (semuenzaniso kudana kana kuita musangano) kana zviratidzo zvako zvisingavandudzi mushure mokutanga mishonga yako itsva yemafi.
2. Ko mishonga itsva yemafivha inobatanidza nemamwe mishonga yangu here? Chiremba wako haafaniri kufunga nezvekubatana naye pamusoro pemiti kana mishonga yemishonga , zvikuru kana iwe usina kuudza chiremba wako kana kuti havana kubvunza. Iva nechokwadi chekutaurira chiremba wako pamusoro pemishonga yaunotora kunyanya pamusoro pemari uye mishonga inorayirwa nevamwe vanachiremba. Kuwedzerwa, rimwe ruzivo rwekushandisa rimwe remarikiti ndeyokuti pharmacy inogona kuona kusanganisa kwakakosha nemishonga mutsva yekushandiswa kwemakombiyuta. Izvi zvinogona kubatsira zvikuru kana ukaona vanachiremba vakasiyana-siyana uye vakakanganwa kutaurira mumwe wavo nezvemishonga yako yose. Kumbira mushonga wemishonga kana vakapa musangano wekubatana kwezvinodhaka.
3. Ko kana ndichinge ndarasikirwa newaini kana kuti netsaona ndotora imwe mazamu? Apo isu tose tinoda kutora mishonga yedu zvakarurama, dzimwe nguva tinokanganisa nemishonga yedu. Unoitei kana iwe uchinge usiri kurapa mishonga? Ko kana iwe wakakanganwa nezvekutora mishonga yako yepamusoro uye nekukanganisa kutora imwe dhisi? Kumbira chiremba wako zvaunofanira kuita kuti ugone kugadzirirwa!

1. Chii chandinofanira kuziva pamusoro pokupa mwana wangu mushonga wake? Vana vadhesi vanowanzosiyana zvakasiyana nevakuru vakuru. Iva nechokwadi chekuti unoziva chirongwa chakarurama uye kuti sei kana ichigona kusiyanisa kubva kumunhu mukuru.
2. Ndinogona here kutora mishonga iyi kana ndine mimba kana kufunga nezvekuita pamuviri kana kunyamwisa? Kunyange zvazvo mishonga yakawanda yemafupa inoshandiswa pakuberekwa uye nguva itsva, zvinokosha kuti chiremba wako azive kana iwe uri kufunga nezvekuita pamuviri kana kunyamwisa kuitira kuti ukurukure njodzi uye zvibatsiro newe. Nemhaka yokuti vazhinji vane pamuviri havana kurongwa, munogona kuda kukurukura nyaya idzi nachiremba wenyu musati matarisira kana zvakadaro.

1. Une mune chero ruzivo rwakanyorwa here? Tose tanga tiri kuhofisi yechiremba ndokuudza chiremba kana mukoti takanzwisisa zvose zvaive zvatsanangurwa isu chete kuti tive kumba uye takangamwa zvose. Zvinyorwa nezviitiko zvinokosha zvinofukidza zvakawanda zvemibvunzo iyi zvichakubatsira kutora mishonga yako zvakakodzera uye kuziva migumisiro uye kubudirira kwemishonga. Bvunza chiremba wako kana vane pepa rekugovera kuti avhare mishonga yako itsva yemafi.
2. Ndichada kuongorora here? Chiremba wako angada kuongorora kuongororwa kweropa kana kuita chirongwa chekuita mapirmaria pashure pokutanga mishonga itsva yemafi. Iva nechokwadi kuti unonzwisisa kuti zvii zvinodiwa zvinodiwa uye kana zvinoda kuitwa.

Kunobva:

_{National Council on Information Patient and Education. Nzira Yokutaura Nezvinyorwa}