Ungada Kudha Bhatiri Ive Yakanaka Yakagadzirirwa Kurapa Arthritis Pain?
Apo vanhu vanoona zviratidzo zvokutanga zveArthritis kana vane chiremba-vakawana arthritis, kutsvakurudza kwekurwadziwa kunowanikwa. Munhu wese anoda chinhu chimwechete-kushanda-kutsanya, kugadzirisa kugadzirisa kurwadziwa kweArthritis kuitira kuti kupindira kwaro mumabasa ezuva nezuva nezvimwe zvinhu zvehupenyu hazvisi zvishoma.
Heino nhau dzakaipa. Kuwana iyo mhinduro kunogona kutora nguva uye hazvizove zvakafanana kune vose.
Dambudziko rekutanga kune vanhu vakawanda nderokutevera tsika yemasikirwo kana yepanyama nzira . Zvadaro, inowanzova kuedza uye kukanganisa. Iwe unofanira kuedza kurapwa kuti uone kukosha kwayo kwauri.
Nezvizhinji zvekurapa kwetsika, pane zvidzidzo zvekliniki zvinotsigira kubudirira kwayo, pamwe nehuwandu hwekuchengeteka kwayo. Asi, iwe uchiri kuzviedza iwe pachako. Uye, kunyange kana iwe ukawana hutano hwakanaka hwechirongwa, kazhinji kacho kunorwadza kunopera uye kuputika .
Nokurapa kwepanyama, kunyanya avo vanogona kutaridzika sevanonyanya kuvharika, hakusi kutsvakurudza kwakajeka kunotsigira kushandiswa kwayo. Zvichida nzira yakanakisisa ndeyokudzidza pamusoro pekutambudzika kwega-kusununguka kunofarira iwe uye kutaura nachiremba wako pamusoro pekuisanganisira sekugadzirisa kurapa. Mune mamwe mazwi, usamire mararamiro ako emutambo, asi panzvimbo iyo, inosanganisira sekugadzirisa kurapa (kureva, kurapa kumwe kunowedzerwa kune imwe).
Dhaka rekushambidza kana dope rinotakura chirwere ndeye mienzaniso. Vatsvakurudzi vakatarisa kuti dhaka rinoshandisa dhaka rinoshanda sei pamabvi osteoarthritis , pasinei nokuti madhesi emvura anodzikisa maoko anorwadza anokonzerwa nehutamuidhi arthritis , uye kana mabhati emvura anogona kubatsira vanhu vane psoriatic arthritis avo vakabatwa neNTF blockers (inonziwo TNF inhibitors).
Ngatitarisei pane zvakawanikwa.
Mud Pack Pack Therapy for Knee Osteoarthritis
Vatsvakurudzi vakaongororwa zvidzidzo makumi maviri makumi maviri nezviviri zvakagadziriswa zvinongororwa-zvidzidzo zvemakiriniki, maitiro ekugadzirisa, kana meta-kuongorora izvo zvakaongororwa mudhaka remishonga pakurwadziwa kwakanzwisisika, basa, uye hupenyu huri pakati pemapoka evanhu makumi maviri kana makumi maviri vari kudzidza vanozivikanwa nemabvi osteoarthritis. Kurwadziwa kunonzwisisika kwakaongororwa muongororo gumi nemasere, basa rakaongororwa mune zvidzidzo gumi nematanhatu, uye hupenyu hwehupenyu hwaifungidzirwa mune zvishanu zvezvidzidzo.
Mune pepanhau reRheumatology , dhegi redhi rakarondedzerwa se "chigadzirwa chezvisikwa chinosanganisira musanganiswa wemaminera kana emamineri-mishonga yemishonga (kusanganisira mvura yegungwa kana mvura yemunyu kubva kumadzi) nezvinhu zvakasikwa kana zvisikwa zvakagadzirwa kubva muzvigadzirwa zvehupenyu uye / kana geological uye zvakashandiswa sechirwere chekurapa mumamiriro ehuputi dope kana kushamba. "
Kunyanya kushandiswa kwematope kutakura therapy kunotaurwa sekununurwa kwerheumatic musculoskeletal kurwadziwa. Kunyange zvazvo hurukuro yekuita kwedhiroti yematope ichipisa, panewo maitiro ekugadzirisa achibvumira kuti iite pane ma molecular kana makemikari yepamusoro pakuderera, sezvakaita osteoarthritis.
Ikoko kwakanga kune kuchinjwa mukati mekushisa uye urefu hwekurapa mune zvidzidzo, kubva 42 kusvika 47 degrees C (108-117 degrees F) nemaminitsi gumi nemashanu kusvika makumi matatu, saka zvinofanira kuonekwa kune kumwe kusakanganiswa mune nzira dzakashandiswa.
Pasinei naizvozvo, vatsvakurudzi vakakwanisa kugumisa kuti dhaka rinotakura chirwere chaive rakakwanisa kunzwisisika kurwadziwa, basa, uye hupenyu huri mumabvi osteoarthritis varwere.
Mud Compress Therapy for Rheumatoid Arthritis Hands
Chidzidzo chisinganzwisisiki, chechipiri-mapofu chinobatanidza vanhu 45 vane rheumatoid arthritis yakaratidza kubudirira kwezvinyorwa zvemadhaka zvinoshandiswa nemaoko, maererano neRheumatology International . Madziro ematope akashandiswa kanomwe pavhiki kumba kumba kwemavhiki matatu.
Kupindura kwakanaka kurapwa kwakarondedzerwa se 30% kuderedza kwehuwandu hwehutu hwakanyorova uye hunyoro , kuderedzwa kwe20 muzana kana kupfuura mune zvezvirwere (kunyanya, chiremba wepasi rose kuongororwa kwezvirwere), uye 20 kubva muzana kana kuderedza kuderedzwa mubatanidzwa kurwadziwa kwakanyanya (kunyanya, chirwere chepasi pose chekutambudzika kwepakani).
Mhinduro yakaratidza kuti kurapwa nematope kunokonzera kurwadziwa kunobata maoko evadzidzi vanenge vachidzidza ne rheumatoid arthritis, uye kuderedza nhamba yezvinyoro uye zvinyoro zvinyoro mumaoko. Zvigumisiro zvinoratidza kuti inogona kunge iri kunyatsogadzirisa kurapa kwemaoko akabatwa nehutukuroid arthritis.
Mud Bath Therapy yePororiatic Arthritis
Paiva nevadzidzi makumi matatu nevatatu vakadzidza mubhuku raiongororai zvinokonzerwa nemadhaka ekurapa mahara kuvanhu vane psoriatic arthritis avo vakabatwa neTN blockers mukati memwedzi mitanhatu yapfuura, maererano nepepanhau Joint Bone Spine .
Hafu yeboka yakagamuchira mudhes bath therapy uye ichienderera mberi nehutano nevharivha yavo. Imwe hafu yeboka iri yakagamuchira kurapwa neTB blocker. Vadzidzi vadzidza vakaongororwa vachishandisa CRP , PASI , DAS28 , kuvhiringidzika uye kunyorovedzana kuwanda, kuora kweVAS, HQ (Kuongorora Matambudziko Ezvehutano), SF-26, uye ultrasound.
Mhinduro dzakaratidza kuwedzera kwekuwedzera muPASI, DAS28, kubhururuka uye kuteterera zvakabatana, uye HAQ muboka iro rakagamuchira dhaka rekushambadza uye pamwe chete nehutano nevhavha yavo yeTFF. Vatsvakurudzi vakapedzisa kuti mudhaka remishonga yekushambidza madhaka kune zvakakonzera kugadzirisa kusara kwe synovial kuvhiringidzika mu psoriatic arthritis varwere vanobatwa ne TNF blockers.
Zvimwe Pamusoro Peguru
Tinofunga nezvemadhaka sekusanganiswa kwakajeka kwevhu nevhu, asi dope rine minerals inogona kuva nemigumisiro inobatsira. Kutaura zvazviri, matope anobva kumativi akasiyana-siyana enyika ane zvakasiyana-siyana-kusanganisira yakakwirira zvikuru yemaminera. Chaizvoizvo, pane mitatu yematope inoshandiswa mumadhaka emvura: dope rinobva mumvura yakasvibirira, matope kubva pasi pemvura yekare (semuenzaniso, dope reMor), uye dope rinowanikwa mumakungwa egungwa (semuenzaniso, matope kubva kuGungwa Rakafa).
Shoko Rinobva
Vanhu vanorarama nehutachiona hwehutachiona husingagumi vanofanira kutarisa mishonga yekugadzirisa kuti vabatsire kugadzirisa marwadzo ekugarisa nekuputika. Kunyange zvazvo chirwere chedhaka chisingafungi kuti iwe unotanga kuongorora, zvinoratidzika sezviripo zvakabatsirika zvinoita kuti zvive sarudzo chaiyo.
> Sources:
> Codish, S. et al. Mud Compress Therapy for Maoko Evarwere Ane Rheumatoid Arthritis. Rheumatology International. Bhuku 25. Nyaya 1. PP 49-54.
> Cozzi Franco et al. Migumisiro yeAud-Bath Therapy muPororiatic Arthritis Varwere Vanotarisana NeN TNF Inhibitors. Joint Bone Spine. 82 (2015) 104-108.
> Espejo-Antunez, Luis, et al. Kubudirira kweKliniki ye Mud Mud Therapy muKnee Osteoarthritis. Rheumatology 2012. ini: 10.1093 / rheumatology / kes322
> Mud Therapy Makomborero. Naturopathycure.com.