Mitambo Mishonga Mabasa

Basa reVafambi VeMitambo, Vakatambi, kana Physical Health Nuts!

Zvichida iwe uri mutambi wemutambo, kana kuti unongoda kushanda nevatambi, mishonga yemitambo uye hutano hwakanaka hwakadai sekugara muviri kana kudzidzira mitambo kunopa maitiro akawanda emabasa. Basa rakasiyana-siyana rinogutsa, rakaoma uye rinokura rakamirira iwe mumishonga yemitambo uye utano hwepanyama! Pasinei nokuti wakagadzirira kuenda kune imwe chirwere chechiremba kana unoda basa raunogona kuwana nedhipatimendi rekusekondari, pane basa rako mumitambo yemitambo!

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Orthopedic Surgeon
Dana Neely / The Image Bank / Getty Images

Vanachiremba veOrthopedic vanobata mhirizhonga yakanyanya-mitambo ine chokuita nemitambo uye nenyaya ye musculoskeletal. Kuvhiyiwa kweOrthopedic ndeimwe yemitambo yakanyanya kubhadhara mitambo, asi inodawo kudzidziswa uye dzidzo. Kana iwe uine zvazvinoda kuva chiremba, uye unogona kushanda zvakanaka pasi pekumanikidzwa uye mumamiriro ekumanikidzwa zvakanyanya sechiremba vanowanzoita, chirwere chemapfupa chinogona kuva chako.

Zvimwe

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Athletic Trainer
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Vadzidzisi vechikoro, kwete kuti vavhiringidzike nevadzidzisi vega, vashande nemapoka emitambo kuti vabatsire kudzivirira nekugadzirisa kukuvara. Vatambi vechikoro vane zvidzidzo zvechikoro, uye vamwe vane madhigirii. Vanowanzoshandiswa zvikoro kana mashizha emitambo.

Zvimwe

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Chiremba wePanyama
Andersen Ross / DigitalVision / Getty Images

Nyanzvi dzepanyama hadzingoshanda chete nevatambi kana kungova nematambudziko emitambo, asi basa iri rinozivikanwa pakati pevatambi nekuda kwechimiro chebasa. Uyezve, dzimwe dzekukuvadzwa kunowanzobatwa mune zvemitambo, apo vamwe varwere vangave vachidzoka kubva pakuvhiyiwa kana kune rumwe rudzi rwekukuvara. Nyanzvi yehupanyama inowanzogadzirirwa tenzi.

Kana iwe usingakwanisi kuwana dzidzo yepamusoro yadzidzisi, kana kana iwe usingafariri mukuzadza dhigirii yegenzi, kune mamwe mabasa anoshanda nevarapi vezvemuviri kuti avabatsire kupa chirwere kuvarwere vavo. Kurapa kwepanyama kubatsira uye kubatsira kunoshanda pamwe chete nevarapi vepanyama sechikamu cheboka rakakwana remishonga. Izvo zvinotsigira mabasa hazvina zvakawanda zvinobatsira mukugadzira kurapwa, asi vanobatsira kubatsirana chirongwa chepachirongwa chepanyama chinorongwa nechiremba wepanyama uye chiremba.

Zvimwe

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Dance Movement Therapist
Marc Romanelli / Blend Images / Getty Images

Kana kutamba kuri iwe unofarira mitambo yeunyanzvi, saka basa sechikwata chekutamba chiremba angave akakodzera zvakakwana kwauri! Dhani therapists vane zvishoma bhigirii, asi vazhinji vane dhigirii madhesi kubva kune chirongwa chinodavirwa chirongwa chinodhakwa. Dhiyabhorosi iyo inowanzoshandiswa kurapa matambudziko akasiyana-siyana, mumuviri nepfungwa.

Zvimwe

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Masayendisiti Psychologist
Universal Images Group / Getty Images

Kubudirira munyika yepamusoro-soro yevashandi kana yemitambo yeOlympic inogona kunyanya kunetsa. Kuti vakunda, vatambi havafaniri kungoita unyanzvi hwepanyama uye kutamba, asiwo hutano hwepfungwa nekuoma kwekuramba hwakasimba uye huchikurudzirwa kunyange kana uchitarisana nekunetseka kwakanyanya kana mamiriro ezvinhu akaoma. Masayendisiti ezvemapfungwa magwaro ezvehutano hwepfungwa anonyanya kukosha mune zvehutano hwevamwe vatambi vakadai sekukurudzirwa, kusununguka mupfungwa, kushushikana, nekugadzirisa maitiro ekuvandudza.

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Physiatrist
Bryngelzon / E + / Getty Images

Chimwe chimiro chechirwere chiyewo chiremba, chinowanzozivikanwa nhasi semuongorori weMDC uye R, iyo inomiririra Physical Medicine uye Rehabilitation. Mazivi anowanzoshanda pamwe chete nevanovhiya vemazino, vachipa kusava nekuvhiya kwakadai sekurapa kwepanyama, injenji, uye mamwe marapirwo emapfupa mashoma emapfupa.

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Dzidzirai Physiologist
Marc Romanelli / Blend Images / Getty Images

Physiology ndiyo yekuongorora hupenyu hwehupenyu. Maererano neAmerican College of Sports Medicine, "kudzidzira masayendisiti masayendisiti anofambisa kuongororwa kwemashoko uye kugadziriswa kumabasa emasumbu anoshandisa nyaya dzevanhu kana mhuka mukati memagariro echechi, sangano rekutsvakurudza kana sangano rezvidzidzo."

Vakawanda vashandi vepothegiologists vane zvidzidzo zvepamusoro. Zvisinei, kana mumwe achifarira kutsvakurudza kana mabasa ekudzidzira, PhD ichadikanwa.

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Vanachiremba vekurapa
Caiaimage / Paul Bradbury OJO + / Getty Images

Iko kune mabasa akawanda ekuyamwisa anowanikwa mumasopi uye mishonga yemitambo pamwe chete. Kubvira kuLVN / LPNs kunamwisa vashandi, vanamukoti vanoita mazamu emapfupa nguva dzose vanodiwa.